As a licensed therapist in Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that addresses a wide range of life challenges, including anxiety, trauma, relationship dynamics, and personal growth.
I have extensive experience working with diverse populations, particularly focusing on women's issues, young adult transitions, and midlife experiences. My therapeutic practice emphasizes self-love, effective communication, and healing from past emotional wounds. I'm deeply committed to helping clients develop resilience, overcome isolation, and rediscover their inner strength.
My therapeutic style is warm, collaborative, and tailored to each individual's unique journey. I draw from evidence-based practices to support clients in addressing stress, attachment challenges, mood disorders, and life transitions. Whether you're struggling with social anxiety, processing trauma, or seeking deeper self-understanding, I'm here to provide supportive guidance.
I believe in creating a safe, affirming space where clients can explore their experiences, challenge limiting beliefs, and cultivate meaningful personal transformation. Together, we'll work towards building emotional wellness and reconnecting with your authentic self.
Additional areas of focus: Grief, Parenting issues, Anger management, Bipolar disorder, Depression, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, Internal Family Systems
NE LMHP 5959
These quotes represent just a few of the many positive reviews that we have received for Tammy Woslager. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tammy has been my counselor through BetterHelp for over a year. She has walked with me through difficult and challenging seasons in my life. She helped me through grief that was riddled with fear and anxiety. I am at a better place and she was pivotal in my healing. I highly recommend Tammy especially if you are looking for a good Christian counselor.
Written on Apr 01, 2026 after therapy with Tammy for 1 year and 7 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes
It was my first time seeing a therapist and talking with her but she was very mindful of this and made me feel comfortable talking to her.
Written on Jan 11, 2026 after therapy with Tammy for 2 weeks on issues concerning relationship issues
Tammy has been incredibly helpful to my mental health journey! She gives me insights and perspectives from many different view points.
Written on Dec 31, 2025 after therapy with Tammy for 9 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and adhd
Definitely very fortunate that I found Tammy on the first try. I think it was the evaluation at the beginning that gave me someone that would work with me and the things I needed and my personality.
Written on Feb 25, 2025 after therapy with Tammy for 2 months on issues concerning stress, anxiety, family conflicts, parenting issues, coping with life changes, and adhd
Tammy is great, very insightful and genuinely cares. Highly recommend her.
Written on Nov 30, 2024 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
I appreciate her time and insight
Written on Jul 13, 2024 after therapy with Tammy for 3 months on issues concerning depression, stress, anxiety, addictions, eating disorders, career difficulties, and coaching