I am licensed in Nebraska with over 20 years of professional work experience. I have therapeutic experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, transitions, guilt and shame, substance addiction, trauma and abuse, and personality disorders. I have worked with substance abuse clients in both inpatient and outpatient settings. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
My unique experience working in Higher Education Student Services allows me to assist teens and adults of all ages with getting ready and transitioning into college. Not only working with the potential college student but also with parents sending their children off to college. It is a huge time of transition even if the student is going to remain in the same city as their family living on campus or off, or remaining in their family home. This has its own unique struggles. I truly enjoy working with the college-bound or college contemplators! Having someone help guide a first-generation college student or an adult learner going to college for the first time, or returning after many years can help take some of the stress, fear, and possible miscommunication out of this exciting transitional time for the whole family.
Additional areas of focus: Grief, Parenting issues, Anger management, Bipolar disorder, Depression, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, Internal Family Systems
NE LMHP 5959
These quotes represent just a few of the many positive reviews that we have received for Tammy Woslager. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Definitely very fortunate that I found Tammy on the first try. I think it was the evaluation at the beginning that gave me someone that would work with me and the things I needed and my personality.
Written on Feb 25, 2025 after therapy with Tammy for 2 months on issues concerning stress, anxiety, family conflicts, parenting issues, coping with life changes, and adhd
Tammy is great, very insightful and genuinely cares. Highly recommend her.
Written on Nov 30, 2024 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
I appreciate her time and insight
Written on Jul 13, 2024 after therapy with Tammy for 3 months on issues concerning depression, stress, anxiety, addictions, eating disorders, career difficulties, and coaching
Enjoy working with her!
Written on May 21, 2024 after therapy with Tammy for 3 months on issues concerning depression, stress, anxiety, addictions, and relationship issues
Very good all around first experience which doesn’t always happen with a new therapist.
Written on Mar 28, 2024 after therapy with Tammy for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd
Tammy has been very understanding and informative. She feels comfortable to talk to and helpful with the things she presents
Written on Mar 11, 2024 after therapy with Tammy for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, and self esteem