I am a licensed professional Psychotherapeutic Counsellor in the UK. I have experience in helping clients with stress and anxiety, coping with addictions, PTSD (Trauma) and disordered eating such as binge eating.
When I work with my clients, I like to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have lots of experience working with trauma, disordered eating (binge eating) and addictions. And because I have lived experience in these areas, I understand the struggles that go alongside these.
My therapy style is integrative which means I have lots of different therapy styles and modalities in my toolbox. Therapies such as Psychodynamic, Cognitive Behavioural Therapy (CBT), Person-Centred and many more. This is great because not one therapy style suits all, so this approach is great for helping you find the right therapy for you.
I also do a lot of trauma work through somatic, holistic, subconscious, and mindfulness interventions. Somatic means 'of the body' which means working with the body. Somatic interventions such as the Flash Technique are great for helping with PTSD and Trauma.
Thank you for reading a bit about me. I know it takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Depression, Coping with life changes, Coaching, Abandonment, Attachment issues, Body image, Dissociation, Drug and alcohol addiction, Eating and food-related issues, Guilt and shame, Impulsivity, Life purpose, Midlife crisis, Narcissism, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS21-02122
These quotes represent just a few of the many positive reviews that we have received for Tania Danielle Thacker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tania is always able to notice the subtle shifts in energy and see when I am spiraling. She also notices patterns over multiple sessions which allows us to address issues from different angles
Written on Nov 28, 2025 after therapy with Tania Danielle for 1 year and 3 months on issues concerning family conflicts, parenting issues, and coping with life changes
Tania is great at listening to me and really does take the time to understand the issue. Very responsive in her replies too.
Written on Nov 17, 2025 after therapy with Tania Danielle for 2 weeks on issues concerning stress, anxiety, and addictions
Tania has been absolutely incredible. She listens deeply and spots things I would have never noticed myself. She seems to truly care, is very knowledgable and always professional. Can only recommend Tania as a therapist!
Written on Sep 11, 2025 after therapy with Tania Danielle for 2 weeks on issues concerning stress, anxiety, and addictions
Tania is a brilliant therapist. Insightful, kind,caring and genuinely cares about your experiences,past,emotions and progress. She also offers 'Flash'; a technique which has really helped me with my trauma. I'd recommend Tania to anyone :)
Written on Aug 10, 2025 after therapy with Tania Danielle for 11 months on issues concerning depression, eating disorders, self esteem, bipolar disorder, and coping with life changes
I am so glad I finally took the plunge and started my therapy journey. I am so lucky to have been appointed Tania, she is extremely helpful and supportive
Written on Feb 22, 2025 after therapy with Tania Danielle for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, and self esteem
Love her , best therapist I've ever had.
Totally recommend her.
Written on Dec 29, 2024 after therapy with Tania Danielle for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, parenting issues, anger management, and adhd