As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, life transitions, and interpersonal dynamics. I'm particularly passionate about empowering individuals to develop self-compassion, improve communication skills, and rediscover their sense of purpose.
My therapeutic approach is deeply collaborative and tailored to each person's unique experiences. I focus on creating a supportive environment where clients can explore their emotions, challenge limiting beliefs, and develop resilient coping strategies. Whether you're struggling with social anxiety, processing significant life changes, or working through feelings of isolation, I'm committed to walking alongside you with empathy and professional guidance.
Drawing from evidence-based practices, I help clients cultivate self-understanding, heal from past experiences, and build meaningful connections. My work is grounded in respect for individual journeys and a belief in each person's inherent capacity for growth and transformation.
Additional areas of focus: Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Self-love, Sexuality, Social anxiety and phobia, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CA LCSW 121949
These quotes represent just a few of the many positive reviews that we have received for Tanisha Golub. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
their fantastic
Written on Feb 13, 2025 after therapy with Tanisha for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd
Tanisha has been very kind, understanding and supportive with my goals. She has helped me to break down my goals into accomplishable steps and helping me to create stronger boundaries and help flourish in my personal and professional life.
Written on Nov 06, 2024 after therapy with Tanisha for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
She gives me great support
Written on Aug 06, 2024 after therapy with Tanisha for 3 months on issues concerning depression, stress, anxiety, self esteem, and adhd
She’s the best
Written on Aug 06, 2024 after therapy with Tanisha for 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and coaching
Tanisha is warm and non-judgmental. She is a great listener. I feel connected with her and feel comfortable talking to her during my first session. Due to my recent illness, my anxiety was at an all-time high. My sessions with her have helped me immensely, and I feel that with her help, I’ve made progress worth celebrating. I’m very grateful for meeting her at this time in my life.
Written on Jul 09, 2024 after therapy with Tanisha for 1 month on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, anger management, coping with life changes, and compassion fatigue
Tanisha helped me navigate the issues i was going through and offered ways to help resolve them
Written on Jul 03, 2024 after therapy with Tanisha for 3 weeks on issues concerning relationship issues, and self esteem