Tanisha Proverbs

LMHC

About Me

Hello, I am a licensed mental health counselor with several years of experience working in community mental health clinics. I have worked with people of all ages and genders to provide empathic, social justice oriented care.

I strongly believe that therapy should include awareness of gender, culture, and socioeconomic status in order to create a holistic approach.

With my experience, I have been able to support Clients with a range of mental health needs including depression and anxiety through the use of cognitive behavioral therapy, person-centered therapy, and a strength based approach.

I look forward to getting started with you.


Specialties

  • Stress, Anxiety
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Career difficulties , Coaching , ADHD

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

NY LMHC 010358

Work with me!