I am a licensed clinical social worker with over 20 years of experience as a therapist. I have worked with hundreds of men and women who want to improve their lives creating more peace and joy for themselves and their families.
My clients receive individualized care because the same issue looks different with each person. I will help you develop your own goals and objectives for therapy which we will discuss frequently so you can see your own progress.
My past and present clients have had great success in meeting their goals. They report a higher level of satisfaction and happiness I thoroughly enjoy helping people improve their lives.
Additional areas of focus: Addictions, LGBT, Eating disorders, Sleeping disorders, Parenting issues, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
UT LCSW 12447839-3501
These quotes represent just a few of the many positive reviews that we have received for Tanya White. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tanya was my therapist for a short while. I had always been very hesitant about seeking therapy and I was really relieved when I felt like Tanya was a great match for my therapy. Her personality and skill make her very easy to talk to. She is a wonderful therapist and I appreciated our sessions.
Written on Oct 04, 2023 after therapy with Tanya for 7 months on issues concerning stress, anxiety, self esteem, career difficulties, coaching, and adhd
Tanya White is awesome. Would definitely recommend for peace of mind
Written on Apr 23, 2023 after therapy with Tanya for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, and anger management