Therapist Tara Booker Photo

Tara Booker, LCSW

Stress, Anxiety Addictions Relationships Family conflicts Trauma, Abuse
Video Phone Live Chat Messaging

About me

I am a passionate Licensed Clinical Social Worker holding a graduate degree in Social Work, with 8 years experience working as a psychotherapist with diverse adult populations in inpatient and outpatient settings. I have extensive experience working with a wide spectrum of issues including addictions, mood disorders (anxiety & depression), trauma/abuse, relationships, family issues, and identity/self-esteem.
I enjoy the privilege of walking alongside individuals as a supportive presence and guide as folks navigate life's many challenges. I have witnessed the power of discovering one's innermost strengths as well as the underlying wounds we carry in order to better understand what is getting in the way of having the lives we most desire while simultaneously using those strengths as the necessary helping hand to heal and grow. I use an attachment & emotion-focus in therapy, as these 2 areas of our human experience are so primary in our way of functioning and overall improve our ability to manage and enhance these dimensions in our lives. I am eclectic in varying the methods and techniques I use with clients in order to best meet each person wherever they are. I also enjoy providing tangible feedback and ideas so that folks can have a clear sense of direction & support in the ways that they desire to. I believe that improving our general perspective of ourselves is the most essential task of developing the satisfaction we desire in our lives, so helping clients tune into and turn the volume up on the best parts of themselves is of the utmost importance in our work together.

Professional experience

8yrs in practice
Stress, Anxiety Addictions Relationships Family conflicts Trauma, Abuse

Additional areas of focus: LGBT, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Self esteem, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue

Services offered

Video
Phone
Live Chat
Messaging

License information

TN LCSW 6568