Therapist Dr. Tara Mitchell Photo

Dr. Tara Mitchell, Psychologist

Stress, Anxiety Family conflicts Parenting issues Depression
Video Phone Live Chat Messaging

About me

Hi, I am a licensed Clinical Psychologist in Virginia with over 10 years of experience working with adults, adolescents, children and families. I have worked with clients that have a wide range of concerns including depression, anxiety, relationship issues, parenting problems and life changes.

My counseling style is positive yet honest and direct. I feel the relationship between my client and myself is important to promote change. I will be respectful of your views and will not place any judgement on you. My goal is to assist you in working through your challenging and creating a more fulfilling life. My approach combines motivational interviewing, solution-focused techniques and cognitive-behavioral strategies to develop change in your life that you are wanting. . I will tailor our interaction and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Professional experience

10yrs in practice
Stress, Anxiety Family conflicts Parenting issues Depression

Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Anger management, Self esteem

Services offered

Video
Phone
Live Chat
Messaging

License information

VA Psychologist 0810004242

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Tara Mitchell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I ❤️ Dr. T! She’s responsive and she’s able to cut through the clutter to get to my real issues.

Written on Sep 07, 2018 after therapy with Tara for 2 weeks on issues concerning depression, stress, anxiety, addictions, and sleeping