I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am proud of you for taking that step and committed to support you in that process.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Abandonment, Attachment Issues, Body Image, Codependency, Control Issues, Dissociation, Emptiness, Fertility Issues, Guilt and Shame, Infidelity, Isolation / Loneliness, Jealousy, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
WI LPC 8599-125
This is my first time doing therapy. I have only had a couple sessions so far with Tara but feel I have already learned things about myself I didn’t realize. Tara is also great at responding to messages and giving ideas of things to do between sessions to help.
Written on Sep 22, 2023 after therapy with Tara for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, and coping with life changes
Written on Jul 30, 2023 after therapy with Tara for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
We got very well together. Sh has helped me so much when I feel emotionally lost and confused.
Written on May 04, 2023 after therapy with Tara for 3 weeks on issues concerning depression, relationship issues, and trauma and abuse
Tara has given me some good things to process/think about and homework to help me on my journey!
Written on Apr 06, 2023 after therapy with Tara for 1 month on issues concerning stress, anxiety, relationship issues, grief, anger management, and coping with life changes
I have only had one session with Tara so far and I can say she has helped me more than others in the past already. I truly appreciate her!
Written on Apr 04, 2023 after therapy with Tara for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and self esteem
Tara was responsive, helpful, and compassionate. I would recommend her services to someone seeking therapy. She was engaging in messaging and video calls and she offered valuable insights during our session to best support me.
Written on Mar 30, 2023 after therapy with Tara for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes