Therapist Taren Allen Photo

Taren Allen, LCSW

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

My name is Taren Allen, and I'm a Licensed Clinical Social Worker in the state of Texas. I earned my Masters of Social Work degree from Texas A and M University- Commerce in 2011. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, addictions of all kinds, relationships/parenting and more. My experience has taught me that the most important aspect of counseling is building connection with those who can guide you through difficult times. Sometimes another person, one who isn't in our immediate circle, can offer a perspective or additional support, that gives the help we need to make it and together we can make it through. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences with me I will continuously honor that and honor our relationship. Let's partner for your success.

Professional experience

3yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Caregiver issues and stress, Domestic Violence, Emptiness, Family Problems, First Responder Issues, Guilt and shame, Immigration Issues, Jealousy, Money and financial issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LCSW 55689

Reviews

These quotes represent just a few of the many positive reviews that we have received for Taren Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

In just a few sessions Dr. Allen has helped me begin to unpack areas of concern by giving me tangible advice and steps to address my concerns. Dr. Allen is empathetic, validates my concerns and is constantly ensuring that are sessions are safe spaces where my voice can be heard.

Written on Jan 04, 2022 after therapy with Taren for 2 months on issues concerning stress, anxiety, family conflicts, and trauma and abuse

Absolutely love Taren Allen! I’ve been in therapy with another therapist before her, and I’ve gotten more out of Taren in just a few sessions than what I did in over a year with someone else. She is EXCELLENT!

Written on Nov 20, 2021 after therapy with Taren for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, career difficulties, and coping with life changes

I am so happy I matched with Taren. She is a great listener and often provides a perspective that helps me get through many situations. Taren is very adaptable and I feel like our conversations work through video, phone or chat. We’ve been speaking for 2 months now and my mental health and outlook has improved.

Written on Oct 06, 2020 after therapy with Taren for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, career difficulties, and compassion fatigue

I’ve only had 2 sessions with Taren after changing to her from the first therapist I was matched with and I could not be happier. Taren is everything I was hoping for and has already helped me greatly. I look forward to every session and would highly recommend her.

Written on Jun 15, 2020 after therapy with Taren for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, bipolar disorder, and coping with life changes