I am a dually licensed professional clinical counselor and marriage and family therapist with over 5 years of experience ranging from couples counseling, family work to individually focused therapy focused on managing significant depression and anxiety. I enjoy supporting clients as they walk through different ages and stages in their life and celebrate with them when they achieve that "ah ha" moment. I live by the golden rule of treating others the way I wish to be treated and approach each session with this in mind, full of respect and free of judgment. My counseling style is collaborative, systems focused and strengths based while also drawing from CBT and DBT. It takes a huge step of faith to ask for help and I'm ready to support you as you take more steps forward on this journey!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Coping with life changes, Body Image, Communication Problems, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Mood Disorders, Panic Disorder and Panic Attacks, Seasonal Affective Disorder (SAD), Social Anxiety and Phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing
OH LPCC E.1901470-SUPV
I’m so thankful that I got connected with Tasha. Every since our first meeting she’s been incredibly thoughtful and kind and helps me address not only the immediate stressors that may be triggering my anxiety but my longer term visions for my mental health and life as well. Couldn’t recommend her enough!
Written on May 16, 2022 after therapy with Tasha for 11 months on issues concerning stress, anxiety
The longest therapists I've ever stuck with. I appreciate how she remembers what I tell her about my life, is real, reminds me of the good I'm doing, and incorporates the Bible.
Written on Apr 27, 2022 after therapy with Tasha for 1 year and 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, and grief
Tasha is great at understanding my needs and listening. Great counselor! I’m happy I was matched with her.
Written on Jul 06, 2021 after therapy with Tasha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, compassion fatigue, and adhd
Tasha has been so helpful and attentive! She checks in frequently and makes sure you are both in the same page. She gives practical recommendations and is able to relate things to my faith journey as well!
Written on Jul 01, 2021 after therapy with Tasha for 2 weeks on issues concerning stress, anxiety
Best counselor ever
Written on May 26, 2021 after therapy with Tasha for 2 weeks
All I can say today is Tasha is the best. Im so grateful for her and she reaches out to check on you. Truly blessed.
Written on Apr 02, 2021 after therapy with Tasha for 2 weeks on issues concerning relationship issues, family conflicts, and parenting issues