I am a warm and compassionate person who speaks from the heart. I am an avid believer in a holistic approach to mental health therapy: mind, body, emotional and social factors. I don’t believe in a “one-style fits all” approach; instead, I consider the human healing journey to be a personal one. We comfort and counsel others only as we continue to receive ongoing comfort and counsel. Not having the proper tools to overcome pain and suffering can lead us to repeat the unhealthy survival mechanisms that we have learned to survive. My therapeutic approach is strength based with eclectic therapeutic techniques that conform to the individualized needs of my clients. I help clients develop greater self-awareness and understanding of themselves and in the process learn new skills to break out of those old patterns.
Additional areas of focus: Addictions, Relationship issues, Grief, Intimacy-related issues, Parenting issues, Self esteem, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment Issues, Autism and Asperger Syndrome, Blended Family Issues, Caregiver Issues and Stress, Communication Problems, Divorce and Separation, Family Problems, First Responder Issues, Guilt and Shame, Isolation/Loneliness, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Post-traumatic Stress, Self-Love, Women's Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
NM LCSW C-07992
These quotes represent just a few of the many positive reviews that we have received for Tatia Lipe. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tatia Lipe has been extremely helpful. Her listening ear, viewpoints, and all the research articles she has sent me have really helped me put things into perspective. More importantly, after each session, I felt better.
Written on Sep 07, 2022 after therapy with Tatia for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, coping with life changes, and compassion fatigue
Tatia is AMAZING. Everyone knows the struggle of “shopping” for a therapist, and Tatia is the first person I felt immediately connected to. She listens and understands my concerns and is quick to help me address them and face things head on. I’m very happy I matched with her and look forward to continue working with her!
Written on Jun 24, 2022 after therapy with Tatia for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd