As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication, and overcome challenges like social anxiety, trauma, and relationship difficulties.
I'm deeply committed to understanding each person's unique journey, offering compassionate guidance through struggles with mood disorders, isolation, life transitions, and personal growth. My therapeutic practice focuses on creating a supportive environment where clients can explore their experiences, build resilience, and reconnect with their inner strengths.
Drawing from evidence-based practices, I work collaboratively with clients to address issues such as panic attacks, attachment challenges, obsessive-compulsive patterns, and self-esteem concerns. My goal is to empower individuals to develop healthier coping strategies, cultivate self-love, and move toward more fulfilling lives.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Dissociation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Somatization, Trichotillomania, Young adult issues
FL LMHC MH18136
These quotes represent just a few of the many positive reviews that we have received for Teda Kokoneshi. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Teda is amazing at what she does and never seems to fail me! She is supportive and always makes time to check in on me!
Written on Jun 15, 2025 after therapy with Teda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem