It is with great joy that I have the opportunity to serve you. There is nothing more rewarding than partnering with others to do life-changing powerful work. I hold academic degrees in both Psychology and Clinical Social Work. In addition to being licensed as a Clinical Social Worker (LCSW), I am also a Certified Clinical Trauma Professional (CCTP).
I am the founder and owner of Covenant Counseling Services, LLC. where my mission is to partner with my clients to promote insight and empower WHOLE LIFE transformation. As a skilled therapist and coach, I have over 10 years experience providing proving strategies to overcome emotional, behavioral, and mental health barriers to well-being. I have served men, women, and couples ranging from ages 18-65. I utilize diverse holistic approaches including traditional therapeutic frameworks (Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Strengths-Based/Solution Focused Therapy and Narrative Therapy), Mindfulness, and Faith-Based approaches.
Whether you are in search of meaning, purpose, significance or seeking to overcome depression, anxiety or the stress of challenging situations in life, change is possible. My goal is to meet my clients where they are and develop strategies that empower them to walk in WHOLENESS and live the life they desire and deserve.
I look forward to partnering with you.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
Addictions , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression Read more...
LCSW #CSW005469 (Expires: 2022-09-30)
LISW #12450 (Expires: 2022-12-31)
LICSW #4278C (Expires: 2023-03-31)
These quotes represent just a few of the many positive reviews that we have received for Teneka Miles. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is great. She gave me a lot of great resources and insights into why I do the things I do and helped me answer a lot of questions I had about myself.
Teneka has made it okay to share thoughts which normally I'd be afraid to say because she listens well and respectfully. In that I've been able to discover more and become a better person.
Amazing listener and walks ya through every step of healing and refocusing our marriage. We are so grateful to be connect with her.
Teneka has a gift for what she does! She is able to be empathetic and compassionate but still maintain her professionalism. I feel better and heard after every session. In a time in my life where I feel invisible, she makes me feel seen. I am extremely confident in and grateful for her abilities and dedication to counseling. If you want someone who’s understanding and compassion is under a broad net, select Teneka Mile’s as your counselor. Whatever you’re going through, she can help you and coach you to the other side.
Teneka had some great advice for me. She helped me get through a really tough breakup and I feel so much better. Her advice was really helpful in getting through it.
In my short time working with Teneka, I feel more understood and supported than i thought was possible. After our very first session, she brought so much to my attention in a new way I had never thought of things before. I actually truly look forward to my sessions and feel like she has help me uncover deep challenges and hurts I experienced as a child that have truly changed and shaped the way I view myself and my life. I love that she is honest but positive. Coming from a low place in life, it’s often that small day of light that can bring someone out of the overwhelming darkness. So thankful that I am blessed to be working with Teneka.
She is great!
Teneka is authentic, compassionate, and direct in all the best sort of ways. She asks questions to get to the heart of the matter sooner so as to not waste time. She helps the client get in touch with their values and challenge core beliefs.
Teneka Miles is the BEST! Hands down, the most professional and positive person that I have dealt with. She seeks to understand the situation in its entirety and helps to guide you from there. If it changes she has the knowledge and tools to help with the changes as they occur. You will never be stuck or wondering what if with her. She listens to understand, then helps you form the response without talking down to you. Absolutely wonderful! I can never say enough good things about her and the help and support that she has provided me.
Teneka is kind, professional, and knowledgeable. Sometimes I feel like she knows my concerns better than I do! She offers concrete ideas and examples for me to work on, and I feel like I always have something substantial to think about or work on after every session. I'd highly recommend her to anyone!
At the worst time in my life, she has been a strong guiding voice, walking with me through it all. She is extremely intuitive and without a doubt cares about the people she works with. I would recommend her to anyone I know. I can't thank her enough.
I like Teneka because she lets me vent and talk without judgement or any harsh critiques. I feel like I am talking to a positive, uplifting friend. She is helping me to get to the root of my issues.
Teneka is amazing. She does not waste time with trivial issues. She asks very direct questions that are designed to bring the issues out so they can get worked on and resolved. I love how direct she is with her questions.
I really like her. She is truly a woman of God. I thank God for her and her counseling abilities.
Wonderful counselor. Very intuitive.
I enjoy speaking to Mrs. Miles and she is really helping through this tough time in my life. Never completed any kind of therapy before and I hope it can unlock my true feelings and help me express myself when it comes to new relationships in the future.
I’ve only had one session with Teneka and she helped me more than I can express in just that one session. I HIGHLY recommend her!
Teneka is awesome. She listens to me and I don’t ever feel like I’m being judged. I appreciate her honesty towards everything. I would definitely recommend her.
Teneka helps me a lot. She makes me feel really validated in my problems and tries to help. She genuinely cares about what’s going on in my life.
I really value Teneka's approach to counseling. She does not judge or push me to make any decisions that I'm not ready to make. She also brings up points that I haven't thought of, and makes me feel validated when I feel certain ways. I feel like I found the counselor who is best for me.
Very pleased with her insight and listening to what I'm saying.
Teneka is very personable and genuinely cares about me as a person. She has my best interests at heart. I feel like I’ve known her for years!
Teneka has been very understanding and shown a depth of knowledge. She got straight to what my issue was and has explored it in ways that I have not explored with previous counsellors - thank you! :)
In the short period of time speaking with my counselor Teneka, I find her to be very relatable as if I am discussing issues with a family member or friend. She makes me feel comfortable in who I am and does not judge.
She is an expert in laying the ways for you to consider the options you may have and the ways to deal with them.
She is helpful and focuses on core issues that need to be resolved.