It is with great joy that I have the opportunity to serve you. There is nothing more rewarding than partnering with others to do life-changing powerful work. I hold academic degrees in both Psychology and Clinical Social Work. In addition to being licensed as a Clinical Social Worker (LCSW), I am also a Certified Clinical Trauma Professional (CCTP).
I am the founder and owner of Covenant Counseling Services, LLC. where my mission is to partner with my clients to promote insight and empower WHOLE LIFE transformation. As a skilled therapist and coach, I have over 10 years experience providing proving strategies to overcome emotional, behavioral, and mental health barriers to well-being. I have served men, women, and couples ranging from ages 18-65. I utilize diverse holistic approaches including traditional therapeutic frameworks (Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Strengths-Based/Solution Focused Therapy and Narrative Therapy), Mindfulness, and Faith-Based approaches.
Whether you are in search of meaning, purpose, significance or seeking to overcome depression, anxiety or the stress of challenging situations in life, change is possible. My goal is to meet my clients where they are and develop strategies that empower them to walk in WHOLENESS and live the life they desire and deserve.
I look forward to partnering with you.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
I also have experience in Addictions, Family, Grief, Intimacy-related, Eating, Sleeping, Parenting, Anger, Career, Bipolar, Depression
LCSW #CSW005469 (Expires: 2018-09-30)
LICSW #12450 (Expires: 2018-12-31)
I enjoy speaking to Mrs. Miles and she is really helping through this tough time in my life. Never completed any kind of therapy before and I hope it can unlock my true feelings and help me express myself when it comes to new relationships in the future.
I’ve only had one session with Teneka and she helped me more than I can express in just that one session. I HIGHLY recommend her!
Teneka is awesome. She listens to me and I don’t ever feel like I’m being judged. I appreciate her honesty towards everything. I would definitely recommend her.
Teneka helps me a lot. She makes me feel really validated in my problems and tries to help. She genuinely cares about what’s going on in my life.
I really value Teneka's approach to counseling. She does not judge or push me to make any decisions that I'm not ready to make. She also brings up points that I haven't thought of, and makes me feel validated when I feel certain ways. I feel like I found the counselor who is best for me.
Very pleased with her insight and listening to what I'm saying.
Teneka is very personable and genuinely cares about me as a person. She has my best interests at heart. I feel like I’ve known her for years!
Teneka has been very understanding and shown a depth of knowledge. She got straight to what my issue was and has explored it in ways that I have not explored with previous counsellors - thank you! :)
In the short period of time speaking with my counselor Teneka, I find her to be very relatable as if I am discussing issues with a family member or friend. She makes me feel comfortable in who I am and does not judge.
She is an expert in laying the ways for you to consider the options you may have and the ways to deal with them.
She is helpful and focuses on core issues that need to be resolved.