Therapist Teresa Benjamin-Bertrand Photo

Teresa Benjamin-Bertrand, LIMHP

Stress, Anxiety Family conflicts Parenting issues Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in Nebraska with 25+ years of professional work experience. This includes helping clients with stress, anxiety, depression, family conflicts, lack of motivation, low self esteem, and lack of confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

27yrs in practice
Stress, Anxiety Family conflicts Parenting issues Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Anger management, Bipolar disorder, Coping with life changes, ADHD, Communication problems, Control issues, Divorce and separation, Family Problems, Panic disorder and panic attacks, Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Services offered

Video
Phone
Live Chat
Messaging

License information

NE LIMHP 800

Reviews

These quotes represent just a few of the many positive reviews that we have received for Teresa Benjamin-Bertrand. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I'm a newer client of Teresa's, but she's already helped me to identify flaws in my down-spiraling logic while doing a fantastic job to help me rebuild my self confidence. She's teaching me new coping mechanisms and has already earned my trust as somebody who's considerate which is what so many of us need.

Written on Oct 02, 2024 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Teresa has been a great help as I’ve worked on my journey through grief. She is so easy to talk with and I’m fortunate to have her as my therapist. Life is looking better.

Written on Sep 17, 2024 after therapy with Teresa for 4 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, and self esteem

Teresa has been amazing in the short time I've had her as my therapist! She's made me feel really comfortable talking about my issues and has helped me find ways to work through them.

Written on Aug 28, 2024 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management

Teresa has been excellent in prioritizing my problems and giving me concrete ways to help myself. She has been a God-send!!

Written on Jul 29, 2024 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, sleeping disorders, self esteem, and coping with life changes

She is always there for me responding which is great!

Written on Jul 23, 2024 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd

Teresa was able to lead me down the path of identifying some root causes of the issues I was having by asking plenty of questions and listening to me. She is really getting to know me as a person and has very helpful suggestions while helping me with taking action toward coping with my issues and working to resolve them. She has helped me stay accountable to the work I need to do to truly heal and I would highly recommend her to anyone looking to start their therapy journey

Written on Jul 17, 2024 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coaching