Therapist Teresa Cole Photo

Teresa Cole, LPCC

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Professional Clinical Counselor (LPCC) since 2014. I specialize in trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, depression, anxiety, relationships, life transitions, spiritual issues, etc. I provide counseling for individuals, couples, and families dealing with all types of issues and mental health disorders. My approach is process oriented, solution based, and goal directed while providing psycho-education and resources. I use a variety of modalities that include EMDR, CBT, Motivational Interviewing, Narrative Therapy, Expressive Arts, couples counseling, addiction counseling, etc. I will help you access your inner strength and build tools to cope, grow, and heal.

Professional experience

16yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Military and veterans issues, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination, Self-love, Traumatic brain injury, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LPCC 1820