I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
WI LCSW 11572 - 123
These quotes represent just a few of the many positive reviews that we have received for Teresa Fernandez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Teresa is a very experienced and kind therapist! She always offers a listening hear, constructive advice and helps me in goals for my future. I would recommend her in a heart beat!
Written on Oct 01, 2025 after therapy with Teresa for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
Theresa is an amazing and caring therapist. Even when going on long tangents or switching memories she keeps up and is always listening carefully. She has helped me work through a lot of trauma and is continuing to help me identify triggers and process through what different memories are, how certain relationships should be.
Written on Aug 09, 2025 after therapy with Teresa for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, and adhd