I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Parenting issues, Career difficulties, Coping with life changes, ADHD, Forgiveness, Infidelity, Jealousy, Military and Veterans Issues, Multicultural Concerns, Paranoia, Post-traumatic Stress, Self-Love, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
TX LPC 83850
Teresa makes every session feel conversational. She is good at guiding the session but lets you speak when necessary.
Written on Apr 25, 2023 after therapy with Teresa for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
She’s amazing! I’ve only been going to her for a month now and she has been patient and understanding to my needs and where I want to go with therapy. She’s an amazing listener, tries to cheer you up with encouragement and shes so sweet!
Written on Feb 27, 2023 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis
Teresa is very easy to talk to, understanding, and offers great insight for a variety of situations. She is professional, punctual, and very helpful.
Written on Feb 16, 2023 after therapy with Teresa for 1 week on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, self esteem, and coping with life changes