I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I take a person centered approach with each client's needs. Utilizing solution focused interventions, as well as other evidence based practices. Let us make progress together.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Attachment Issues, Body Image, Caregiver Issues and Stress, Codependency, Commitment Issues, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, HIV / AIDS, Hospice and End of Life Counseling, Immigration Issues, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
CT LCSW 008738
Terese is an awesome therapist! She’s friendly, patient, understanding and professional! If I could recommend her specifically to individuals I would!
Written on Oct 20, 2023 after therapy with Terese for 10 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, career difficulties, and coping with life changes
She is extremely helpful and supportive.
Written on Jul 17, 2023 after therapy with Terese for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, coping with life changes, and coaching
It has been a pleasure working with Terese
Written on Jun 04, 2023 after therapy with Terese for 2 months on issues concerning relationship issues, family conflicts, sleeping disorders, and self esteem
Terese is Very sweet! She Is extremely patient and a great listener. She has always made me feel comfortable and she helps me find ways to improve my skills.
Written on Apr 01, 2023 after therapy with Terese for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
She is great
Written on Jan 21, 2023 after therapy with Terese for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
In only two sessions Terese has allowed me to speak to the root cause of my challenges, if only she knew how much she has impacted my thinking.
Written on Dec 03, 2022 after therapy with Terese for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and intimacy-related issues