Hello and welcome. My name is Terri and I’m excited about the possibility of working with you through BetterHelp. At some point in everyone’s life, problems occur. These issues can often seem bigger than we can handle. Whether it’s depression, coping during COVID, financial hardship, illness, self-esteem issues, relationships difficulties, problems can seem insurmountable. We find ourselves struggling to cope. This can be lonely and overwhelming. My role is to help you navigate through those difficult times.
I am a licensed professional counselor with over 11 years of clinical experience. I have worked with individuals of all ages and from all walks of life with a wide range of concerns including; family conflicts, life transitions, self-esteem issues, anxiety, substance abuse, trauma, and grief. Over the years it has been a privilege for me to work as a counselor. Being able to empathize, listen, and support someone who is going through a challenging time is an honor that I take very seriously. I look forward to working with you on your journey to a healthier, happier and less stressful life.
I use an integrated approach to treatment. I combine many types of therapeutic techniques and will use a client centered approach which includes strength-based, goal focused techniques. I want you to feel heard and understood while I assist you in developing the tools needed to manage your issues. My goal is for you to gain insight into yourself and find the most effective ways to help you feel in control and empowered.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
LGBT , Relationship issues , Grief , Self esteem , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , Abandonment , Attachment Issues , Avoidant Personality , Blended Family Issues , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Coping with Natural or Human-Caused Disaster , Drug and Alcohol Addiction , Family of Origin Issues , Family Problems , Guilt and Shame , Immigration Issues , Midlife Crisis , Money and Financial Issues , Panic Disorder and Panic Attacks , Post-traumatic Stress , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #971 (Expires: 2023-08-31)
LCPC #BBH-LCPC-LIC-43926 (Expires: 2022-12-31)
These quotes represent just a few of the many positive reviews that we have received for Terese Jeppson. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Terese is an incredible therapist and person. She is helpful, kind, understanding and extremely thoughtful.
Terese is extremely empathetic and can take on any issue without judgement while also providing alternative viewpoints which can be incredibly useful
very accepting, zero judgement. Terri has helped me with the most difficult parts of my life and has made me more comfortable with dealing with change and problematic situations
Having Terese as a therapist has truly changed my life. I have had therapists in the past, with only one of them that I felt like I developed a great rapport with. I was afraid I would not ever find someone like my previous therapist I had in San Diego. I found that I instantly connected with Terese and she has been the best therapist I have ever worked with! Thank you Terese!
Terri helped me shape my life, helped me find my way when I was lost, she was and still is my rock
I really enjoy working with Terri. She listens well and takes time to work through problems I’m dealing with, and always has suggestions for different ways of dealing with things. She does well with parenting/religious trauma, and I would recommend her to any of my friends or family. 5 stars!
Terri listens very well and meets you where you are at. She makes me feel very comfortable.
Terri is not only an incredible counselor but just a good hearted person. I am so grateful for matching with such a professional woman.
Terese has successfully guided me to discover things about myself that I never knew. She is a compassionate listener and provides the tools necessary to overcome my blockers.
I have been seeing Terri for four to five months now, over that time so much has changed. She has helped me to focus on finding different ways to handle my day to day. And, she has helped me immensely to open up and being more open emotionally with myself and those that are important to me.
She’s the best. She helped me in many many moments when I needed her the most. She’s helped me navigate my own negative thoughts and found new healthier alternatives to cope with whatever is happening in my life. Please give her a shot. She’s the best !
This is my first time in one on one therapy and I couldn’t be more pleased. I feel the weekly goals and being able to build patterns is huge. I would highly recommend to anyone seeking outside professional advice
Terri has been an absolute gem of a human. She has been an immense help and has made my first steps into counseling manageable and fruitful. She is attentive, perceptive, and approachable. I’ve learned so much about myself during my time with her.