Hello and welcome. My name is Terri and I’m excited about the possibility of working with you through BetterHelp. At some point in everyone’s life, problems occur. These issues can often seem bigger than we can handle. Whether it’s depression, coping during COVID, financial hardship, illness, self-esteem issues, relationships difficulties, problems can seem insurmountable. We find ourselves struggling to cope. This can be lonely and overwhelming. My role is to help you navigate through those difficult times.
I am a licensed professional counselor with over 11 years of clinical experience. I have worked with individuals of all ages and from all walks of life with a wide range of concerns including; family conflicts, life transitions, self-esteem issues, anxiety, substance abuse, trauma, and grief. Over the years it has been a privilege for me to work as a counselor. Being able to empathize, listen, and support someone who is going through a challenging time is an honor that I take very seriously. I look forward to working with you on your journey to a healthier, happier and less stressful life.
I use an integrated approach to treatment. I combine many types of therapeutic techniques and will use a client centered approach which includes strength-based, goal focused techniques. I want you to feel heard and understood while I assist you in developing the tools needed to manage your issues. My goal is for you to gain insight into yourself and find the most effective ways to help you feel in control and empowered.
Additional areas of focus: LGBT, Relationship issues, Grief, Parenting issues, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment Issues, Avoidant Personality, Blended Family Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Guilt and Shame, Immigration Issues, Midlife Crisis, Money and Financial Issues, Panic Disorder and Panic Attacks, Post-traumatic Stress, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CO LPC 971
MT LCPC BBH-LCPC-LIC-43926
Terese is an amazing therapist. I’ve been in and out of therapy for years and she is the first therapist I’ve had that I’ve connected with so quickly. She takes the time to truly try to understand her clients.
Written on Jun 23, 2023 after therapy with Terese for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, and self esteem
Terri has been such an asset in my healing journey over the last 2.5 years. She makes me feel seen, heard and safe in our sessions. I really appreciate how detail oriented she is - it is evident that she is well-prepared and fully present when we speak. I am forever grateful to have found her!
Written on Mar 08, 2023 after therapy with Terese for 2 years and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Teri has been an amazing therapist! I have been working with her for over two years and cannot recommend her enough!
Written on Feb 15, 2023 after therapy with Terese for 2 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
Terri is kind, attentive and listens. She takes the time to recap our sessions and give me tools and tasks to do in between. She is always available and I appreciate her method and her approach. Would recommend!
Written on Feb 13, 2023 after therapy with Terese for 1 month on issues concerning stress, anxiety
Terri is a wonderful therapist and someone that has helped me through some very difficult times. I would recommend her to anyone.
Written on Jan 09, 2023 after therapy with Terese for 1 year and 3 months on issues concerning depression, and stress, anxiety
This is my first time in therapy. Terri is an active listener. She hears what I am saying then she rephrases my thoughts in a way that I can understand. She is personable and funny, which I certainly appreciate. She has a really calm demeanor and I get along very well with her.
Written on Oct 24, 2022 after therapy with Terese for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue