I am a native of Atlanta, GA and have over 15 years’ experience in the social services arena.
As a therapist, I engage and educate my clients on how their thoughts and feelings truly have correlation with the actions they exhibit and symptoms they experience. I believe, if a person can learn/create healthy coping mechanisms such as, thought stopping techniques, positive self-talk, meditation, self-regulation, and mindfulness living, then change can certainly occur. I strive to inspire and inform my clients in recognizing the power force that already resides within. I am intentional on meeting my clients where they are to provide a safe, non-judgmental, and confidential space to express themselves.
Some of my experience includes, spirituality, LGBTQIA, depression, grief, anxiety, self-esteem concerns, anger management, stress management and communication/relationship difficulties, just to name a few. I support my clients in uncovering their hidden abilities. As well as, overcoming obstacles and traumas. All, while using CBT and DBT modalities. I offer inspiration, encouragement, compassion, kindness and validation as the keys to unlock the hidden power that each of my clients possesses. I am honored to be chosen to share the sacred space of vulnerability with my clients and watch them transform towards positive progression and manifestation.
My motto is “Be the change you wish to see in the world.” -Mahatma Ghandi
Additional areas of focus: Grief, Anger management, Self esteem, Coping with life changes, Compassion fatigue, Abandonment, Body image, Caregiver issues and stress, Commitment Issues, Communication problems, Divorce and separation, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, HIV / AIDS, Infidelity, Life purpose, Multicultural Concerns, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
GA LPC LPC008588
These quotes represent just a few of the many positive reviews that we have received for Teressa Mathurin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Teressa is so kind, pacient, and available when I most need a listening ear and/or different perspective.
Written on May 22, 2022 after therapy with Teressa for 4 months on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching
Teressa is incredible. She has guided me through very challenging times and I am so grateful to work with her.
Written on Dec 11, 2021 after therapy with Teressa for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, and self esteem
I have done therapy off and on for five years and Teressa is by far the best therapist I ever had. From day one I felt like she had already been my therapist for a long time. I have noticed drastic improvements in my mental health and my ability to reach my goals in the few months that I have been working with her. I finally understand myself and why I think the way I think and do the things I do. I highly recommend her to everyone and people constantly ask me what's my secret and I'm happy to tell them that it is her.
Written on Dec 02, 2021 after therapy with Teressa for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
She is very passionate and supportive. She has done an amazing job with helping my find coping mechanisms do deal with my depression and whirlwind of emotions and stress.
Written on Oct 25, 2021 after therapy with Teressa for 2 weeks on issues concerning stress, anxiety
Wonderful, understanding, and thoughtful. I enjoyed talking to her a lot and she helped me
Written on Jul 19, 2021 after therapy with Teressa for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Outstanding, helpful and enlightening.
Written on Jun 21, 2021 after therapy with Teressa for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, and anger management