Therapist Teri Rubanowitz Photo

Teri Rubanowitz, LMFT

Stress, Anxiety Relationship issues Family conflicts Self esteem Depression
Video Phone Live Chat Messaging

About me

Feeling down lately and nothing seems to lift your spirits? It is time to seek help from a licensed professional. Individual therapy sessions with me will help you to develop positive attitudes towards life's most complex circumstances. Please allow me to help you to help yourself, and to see the glass half full. I have over 28 years of experience working with individuals in helping them work through their depression and anxiety and helping them to increase their communication skills . I will provide you with tools and exercises to use at home that you can practice in your everyday life.

Professional experience

23yrs in practice

Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Body Image, Caregiver Issues and Stress, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Hoarding, Impulsivity, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Midlife Crisis, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Phobias, Postpartum Depression, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia, Trichotillomania, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method

License information

CA LMFT 38318


These quotes represent just a few of the many positive reviews that we have received for Teri Rubanowitz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Teri is so kind, validating, and affirming. It’s been a huge help to have someone who can listen thoughtfully and gently point me in the right direction… her advice and tools are improving my life and relationships and I’m so grateful!

Written on Mar 25, 2023 after therapy with Teri for 3 weeks on issues concerning depression, stress, anxiety, and relationship issues