About me

I am licensed in the states of Utah, New Mexico, and Maine with 10 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. We all struggle with challenges, and if there is a way I can use my talents to help another find healing, I am grateful for the opportunity to do so. I am result oriented and can help clients move thru counseling to resolve issues and have the confidence to face future challenges in a way that they become less dependent on counseling and more confident in their own abilities.


Specialties

  • Stress, Anxiety
  • Self esteem
Also experienced in:
Anger management , Coping with life changes

Clinical approaches:
Cognitive Behavioral Therapy (CBT)

Years of Experience: 10

Services offered


  • Messaging

  • Live Chat

  • Video

Licensing

UT LCSW 7685493-3501

ME LCSW LC21492

NM LCSW C-12169


Reviews

These quotes represent just a few of the many positive reviews that we have received for Terry Thomas. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Aug 17, 2022 after therapy with Terry for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, anger management, and adhd

Terry is amazing! I love that I feel comfortable with opening up to her.

Written on Aug 03, 2022 after therapy with Terry for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

She is wonderful!

Written on Jul 28, 2022 after therapy with Terry for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, coping with life changes, and compassion fatigue

I’ve only been working with Terry for a short time, but she is amazing! She is very knowledgeable and puts things in ways I understand. I love the examples she gives me to explain things as well. Highly recommend!

Written on Jul 27, 2022 after therapy with Terry for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, coping with life changes, and adhd

She's great and makes it easy to become more confident in myself and my adult life

Written on Jul 25, 2022 after therapy with Terry for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief

I am pleasantly pleased with Terry's friendliness, desire to help, and listening skills. She gave me tools to work with and exacted a commitment from me to use them.

Written on Jul 14, 2022 after therapy with Terry for 3 weeks on issues concerning relationship issues, and self esteem

Has very insightful ways of looking at and solving problems. Really help me see how to look at things and contemplate problems in a meaningful manner.

Written on Jul 11, 2022 after therapy with Terry for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and coaching

Terry is very supportive and easy to talk to. She provides thoughtful responses and challenges beliefs that don’t serve well.

Written on Jul 07, 2022 after therapy with Terry for 2 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues

:-)

Written on Jun 28, 2022 after therapy with Terry for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, coaching, and adhd

I LOVE Terry Thomas! She is honest, straight forward, and supportive without validating everything. She is extremely genuine and professional and responds in a quick manner. If you want a therapist to tell you that you're perfect and that you're the victim, she's not for you, but if you are struggling and REALLY want to get some work done, sign up NOW. She gives helpful "homework" and checks in regularly. She knows her stuff and I would recommend her to anyone who wants an honest, no bullsh*t therapist.

Written on Jun 17, 2022 after therapy with Terry for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, and self esteem

Terry is knowledgeable, easy to talk to, and focused on what matters. She’s insightful and supportive.

Work with me!