Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

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Tammera Carbo

Offering therapy in Alabama
License: LPC, LCMHC, LMHC
Stress, AnxietyGriefAnger managementDepressionADHD
33 years of experience

My name is Tammera Carbo, and I am a licensed professional counselor in Alabama, a licensed mental health counselor in Florida and a licensed clinical mental health counselor in North Carolina. I have more than 30 years of experience providing counseling services and have worked in inpatient, residential, outpatient and school settings. I have worked with clients with stress and anxiety, relationship issues, family conflicts, parenting issues and self-esteem issues. I have also helped clients with anger management and ADHD concerns. I provide professional, research-based counseling primarily utilizing Cognitive Behavioral Therapy, Reality Therapy and Time Limited Psychodynamic Therapy. and Talk Therapy. This simply means that we will look at how behavior, feelings and thought work together to impact mood and action. I can also integrate Biblical counseling into the therapeutic process if that is something you desire. We will strive to create a safe, positive environment for you to explore the presenting problem offering intervention that will allow for positive growth. Thank you for reaching out to us and I look forward to working with you!

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James White

Offering therapy in Alabama
License: M.ED,LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
15 years of experience

My name is James “Ryan” White. I am a licensed therapist in the state of Alabama. I have been a therapist for more than nine years. I have been licensed for almost 5 years. I specialize in dialectical behavioral therapy. Specifically, DBT informed therapy. What that means for my clients is real solutions to problems quickly using DBT skills. DBT skills allow you to better control and understand your emotions. These skills have worked wonders with my clients with depressive disorders, panic disorders, and PTSD. I specialize in personality disorders as well. Over the years I have worked with adults with mental disorders as well as substance abuse difficulties. I look forward to working with you and helping you to identify goals- so that you can look forward to life after whatever difficulties you’re having now . Remember whatever brings you here is just a chapter of your life it’s not the whole book. Let’s work together to rewrite your story so that you look forward to the days ahead.

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Dr. Maria Rogers

Offering therapy in Alabama
License: Ph.D.,LPC,NCC
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
5 years of experience

I am a licensed professional counselor (LPC) in Alabama, and I also have a doctorate degree in counselor education. I teach master’s students how to become counselors. I have had the opportunity of gaining experience in counseling people with diverse needs including substance abuse and addiction, depression, stress and anxiety, relationship issues, and coping with life changes. I have also helped clients who have experienced trauma and abuse, family conflicts, and anger management issues. I offer individual and couples counseling. I provide a comprehensive approach to treatment that focuses on the entire human being and their life experiences to improve overall mental well-being. I use a person-centered approach to counseling with an emphasis on the needs or desires of the client. I incorporate techniques in the counseling process that include cognitive-behavioral, and psychoeducational approaches. It is my responsibility to provide my clients with a safe environment that helps to promote growth where the client feels secure and free to express him/herself in a real, true, and open way. The overall goal of mental health therapy is to help clients better understand and manage how to overcome life’s challenges.

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Dr. Jennifer Todd

Offering therapy in Alabama
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
23 years of experience

I am licensed in Alabama with 18 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, executive and professional coaching, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Emily Cason

Offering therapy in Alabama
License: LICSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience

My name is Emily Cason and I currently live and work in Alabama. I am a Licensed Independent Clinical Social Worker and have been practicing Social Work for over 15 years. I have spent my time working in a hospital as well as clients home. I have work with individuals, groups as well as families. I really enjoy social work and counseling as they allow me to help people on a daily basis. I enjoy helping people find their strengths as well as ways to work through their perceived weaknesses and struggles.

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William Lyons

Offering therapy in Alabama
Stress, AnxietyAddictionsTrauma and abuseGriefAnger management
30 years of experience

I am licensed in Alabama with 20 years of professional work experience, 5 years licensed in Alabama. I also 27 years as a Certified Alcohol and Drug Counselor. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I cannot fix you because you are not broken, I am here to help you to find a better way for you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's talk. My appointments are set for weekends.

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Dr. Robinette Muse

Offering therapy in Alabama
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
28 years of experience

I am licensed in Georgia with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ariela Weston

Offering therapy in Alabama
License: LICSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience

Hello, my name is Ariela Weston and I am a licensed clinical social worker in Alabama. I have 10 years of experience as both therapist and manager in our field. Since attaining my LICSW in the state of Alabama, and prior, I have been consistently engaged in the treatment of a great variety of client categories, and the administration of different program types. I have directed, managed, and/or supervised treatment programs, for adults, adolescents, and children. I have worked directly with clients with a wide range of concerns including substance abuse, depression, anxiety, relationship issues, parenting problems, career challenges, autism, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I focus on building strong rapport and respect between client and therapist. I use Cognitive Behavioral Therapy (CBT) in order to assist clients in making their thinking more positive, decrease negative thinking habits and promote change. My approach also combines Strength-Based perspective, Solution Focused and Motivational interviewing. My experience has taught me the value of compassion for everyone I have been privileged to serve. My therapy style is warm and interactive. My passion in life is to help others and I believe that the key to therapy with any person is respect. I would be honored if I was given the opportunity to support and empower you. I look forward to working with you!

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Jennifer Maddox

Offering therapy in Alabama
Stress, AnxietyLGBTAnger managementSelf esteemCoping with life changes
16 years of experience

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Hannah Strength

Offering therapy in Alabama
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I have been working in field for 3 years and am licensed in Alabama. I want you to know that you are not alone in this. I want to provide a safe place for you to lift some of this emotional weight off your shoulders. You have the power, and you have the strength. I am here to guide you to your own discovery. I offer therapy to adults & teens. I have a team-mindset which assists the counseling collaboration process. Life can be overwhelming without the right tools, and I want to help you discover those.I enjoy hearing each individuals personal experience. You have something to say, and I want to hear your story. I am excited for your journey, and the path you choose to take from here. If I am lucky enough to hear your experience, I hope to work as a team to provide quality counseling to assist in whatever future you choose.

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Anna Fortune

Offering therapy in Alabama
AddictionsTrauma and abuseSelf esteemCoping with life changes
14 years of experience

I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. Currently, I am only seeing female clients in order to align with my specialty area of counseling. My experience is broad in that I have worked with clients of all ages with a variety of issues and diagnoses, especially with those with trauma, recovering from addictions, coping with anxiety and depression, and moving through life changes such as grief and relationship/family changes. Over the years, I have developed a specialty in both addictions and women's issues, including perinatal mood and anxiety disorders. I also have experience providing Christian counseling, using a biblical worldview to help individuals through difficulties while honoring their faith. I hope to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to take the first steps towards change, and I am here to support you in your journey.

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Megan Tafolla

Offering therapy in Alabama
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
3 years of experience

I am licensed in Florida, Alabama, and Virginia. I specialize in grief, anxiety, and attachment with special interests in applying these concepts to non-death related losses. I believe strongly that it’s an honor and privilege to walk with people on their journeys as they navigate grief and finding a light when the world feels like it has gone dark. I have experience working with clients in variety of settings including those experiencing homelessness, veterans, perinatal populations including those experiencing pregnancy and baby loss, parents navigating children of all ages, and geriatrics. I have experiencing working with foster and adoptive parents, biological, blended, and chosen families. I take a strong, action-oriented approach to therapy offering education and resources alongside tools with the goal of making heavy things more manageable to carry.

This is Joshua (Josh) Harris's avatar and link to their profile

Joshua (Josh) Harris

Offering therapy in Alabama
Stress, AnxietySelf esteemDepression
4 years of experience

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, motivation, self esteem, & confidence. I have a background in ministry and work with as a faith-based counselor as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tanyaka Cline's avatar and link to their profile

Tanyaka Cline

Offering therapy in Alabama
Stress, AnxietyGriefAnger managementSelf esteemDepression
8 years of experience

I am a licensed professional in the state of Louisiana with eight years of experience in the field. I specialize in supporting clients who are dealing with stress, anxiety, grief, loss, anger management, motivation, self-esteem, confidence, and depression. I believe that you are the expert of your own story and that you already possess the strength and resilience to face life’s challenges. Taking the first step toward therapy can be one of the most courageous things you do—and I’m proud of you for getting started.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in AL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Alabama does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Alabama support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Alabama that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Alabama therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Alabama?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Alabama?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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