Working with a licensed therapist can provide a non-judgmental space for working through your unique challenges, like navigating relationship difficulties, improving low self-esteem, or managing the symptoms of mental health conditions like anxiety or depression.

If you’re looking for a therapist, AZ has many options for online therapy. Barriers to treatment, like transportation issues or concerns about cost, can make finding the right therapist challenging. Plus, you may live in a part of the state where access to Tucson or Phoenix therapists is limited. Telehealth services through a platform like BetterHelp can give you convenient and flexible mental health care from the comfort of your home at a time that works for you.

BetterHelp does not provide group therapy or treatment designed for children, like play therapy at this time. However, the psychologists, social workers, and other professionals on the platform can guide you through various modalities, including narrative therapy, art therapy, and cognitive behavioral therapy. Plus, you can change providers at any time until you find the right therapeutic relationship for you. 

If you’re looking for a therapist in Flagstaff, Phoenix, Tucson, or the surrounding areas, connect with a provider licensed in Arizona below to learn more about the therapeutic process and take a step toward improving your mental health.

 

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Benjamin Gatliff

Offering therapy in Arizona
License: VT LCMHC 068.0136590, GA LPC LPC004761
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
22 years of experience

I am licensed in Georgia with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to help you gain insight about yourself and make the changes that will empower and heal you. Change is not more difficult than you think; it's just different than you think. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Erin Wilson

Offering therapy in Arizona
License: AZ LPC LPC-17756
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
10 years of experience

Hello and welcome! My name is Erin Wilson and I have been working in the mental health field for over 10 years. My passion for this field is rooted in personal experience. As a person who participates in therapy, I believe sharing some of the same experiences as those I work with provides a genuine authenticity in my ability to be present for the people I am honored to help. I believe therapy can be empowering, fun and healing at the same time. I started my career providing Hospice services. Then I moved to substance abuse treatment, next working with families and children. Before moving to telemedicine, I worked as a supervisor helping other therapists work toward their goals. Looking back, I must say I am so grateful and honored to have grown from such a variety of experiences with so many amazing people. In session what you can expect from me? I will be dedicated to assisting you in discovering inner strengths and finding ways to bring forth your strengths in practical ways so you can succeed in meeting your goals in life. I see my role as someone who is there to listen non-judgmentally and provide unconditional acceptance. When asked, I can share my perspective in a way that is helpful to your unique needs. My goal is to create an environment where you feel comfortable exploring yourself. Some people benefit from learning specific techniques and/or homework assignments between sessions and I can provide those. Others may prefer not to have homework and that is okay. By working together, I believe we can create a therapeutic relationship that works best for you. I will inquire for feedback about what the session was like for you and be open to making any changes I may need to make sure therapy is as helpful as possible. In sessions what do I expect of you? For therapy to be effective, I believe honesty and an openness to perceiving yourself and life in new ways is essential. Through the years I have seen people who make different choices in how they live life outside of the session as the most successful. In my view, it is the power of the relationship we build together that makes a way for discovery, learning, healing and positive change to happen. My journey in the therapy field has provided many miraculous experiences being a part of positive change in the lives of others. I hope to have the opportunity to be a part of this process with you!

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Tressa Henson

Offering therapy in Arizona
License: MI LPC 6401013444, TX LPC 92995
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
17 years of experience

Welcome, I am Tressa Henson, a licensed professional counselor who serves Michigan, Arizona, and Alaska members. I look to help individuals through the use of counseling and coaching skills for various concerns. Whether it work-related/career concerns, stress/anger management, parenting/family issues, relationship and mental health concerns, I am committed to guiding you to self-empowerment and overcoming obstacles. For over 15 years, I have used evidenced based cognitive-behavioral therapy, acceptance therapy, and client-centered in a safe and non-judging space to help all individuals meet their goals. I incorporate a holistic presence that is respectful and engaging throughout the process. My compassion, education, and unconditional positive regard continue to encourage health, wellness, and growth. I look forward to working with you!

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John Swearengin

Offering therapy in Arizona
License: AZ LPC LPC-11751
AddictionsTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
40 years of experience

I am licensed in Arizona with 40 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Kathryn Cornella

Offering therapy in Arizona
License: AZ Psychologist PSY-002061
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
10 years of experience

As a licensed Health Psychologist in Arizona, I bring a decade of compassionate counseling experience supporting individuals through life's complex challenges. My professional practice centers on helping clients: (1) navigate stress and discover work/life balance, (2) enhance self-esteem, (3) define life purpose, and (4) orchestrate successful life transitions. As a PhD Organizational Psychologist, I specialize in evaluating executive/management workplace dynamics. I facilitate client-directed career planning by offering individualized consultations which include: (1) goal setting, (2) accountability, and (3) the celebration of achieved results. As an Integrative Functional Medicine certified specialist (IFMCP , I offer clients state-of-the-art, evidence-based knowledge and skills to optimize their health and well-being. Vibrant mental health requires a commitment to lifestyle choices that consistently support mitochondrial energy and vitality. Metabolic metabolism is key. Prescriptive exercise physiology, nutrient fueling, and sleep/circadian rhythm restoration empower everlasting change. My PRCFMP, HMA and relapse prevention approach to addiction is deeply rooted in removing all neuro-chemical/energetic addictive substances and processes which affect: (1) mood, (2) self-control, (3) cognition, and (4) behavior. I help clients release past experiences through awareness, understanding and forgiveness. By actualizing best choices, clients experience new lives of 'resurrection' which welcome the actualization of their gifts and talents. As a Catholic Christian, I provide guidance that respects all personal faiths and values which support intellectual, psychological, physiological, emotional, social and spiritual wellness. I offer professional strength as clients courageously awaken God's best actualization of themselves. "Unconditional love is the flame that lights the world on fire ."

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Dorothy Pedro

Offering therapy in Arizona
License: AZ LCSW 1315, CA LCSW 26417
AddictionsGriefParenting issuesCompassion fatigue
25 years of experience

My name is Dorothy: I have been a counselor /therapist for over 40 years. Twenty-Five years of my career has been in acute care hospitals. I dealt daily with, grief trauma, suicide and life changing illnesses. My critical thinking skills are finely tuned to help a patient or client process and take care of their family and selves at the most tragic times in their lives. Within these tragic situations, I have been able to assist and help clients find a path to go forward. In less stressful situations, I have used motivational interviewing to help a client within very chaotic situations not only move forward, but also to create goals for their lives and plans to achieve those goals. I have worked with Military families and children . I have worked for 2 years in a school-based homeless program providing meals, counseling, home visits and resources for families facing many challenges. I have coordinated with schools, courts and child protective services to help families remain together and focused on what they need to do to keep their families together in the most difficult of times. I have provided couples counseling, family counseling and groups. I have taught parenting skills while learning the most useful lessons from the parents themselves. Often my primary tool for family intervention is Systems theory. This theory is based on family and individual strengths. It basically theorizes that if a direct approach to change in a family doesn't work then another less obvious problem solving approach might work. Or that working on a positive change in another part of a client's world, might positively impact what can the desired change through a less direct route. This in turn may cause a ripple effect of other that impacts the entire family in a positive yet productive way. This method of intervention recognizes that families ultimately provide love and care as their roots of growth and nurture in a family. I trust the family process to produce the best results for a family. I work hard to help you or your family in any compassionate way that I can while always keeping in focus the safety and well being of the family and the children. I always expect and realize that families are working even harder at these goals than I am. We are a team . Sometimes only brief supportive interventions are helpful Other times, depending upon where the family is in its process, more intense interventions are appropriate. My intent in any dynamic is to be of service to you and your family. I listen to the verbal, spiritual energy of the family and attempt to participate in the family "flow " and help to continue to guide it in a positive direction. Often these goals are very do-able. If I can't be helpful, I will certainly guide your family to someone who can be helpful. I look forward to working with you as much as you may need. Thank you.

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Linda Platt

Offering therapy in Arizona
License: AZ LPC LPC-20356
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
9 years of experience

I am licensed in Arizona with 8 1/2 years of professional work experience in my own private practice. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Anita Brison

Offering therapy in Arizona
License: OK LPC LPC05879, AZ LPC LPC-22729
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
10 years of experience

As a licensed therapist in Oklahoma and Arizona, I specialize in supporting individuals through life's complex emotional landscapes. My approach centers on understanding and addressing challenges like depression, anxiety, relationship dynamics, and family conflicts. I'm particularly passionate about helping clients navigate issues of self-love, communication, social connections, and personal purpose. My therapeutic practice honors the unique experiences of each individual, with a deep commitment to creating a compassionate, culturally responsive healing environment. I bring expertise in supporting diverse populations, including young adults, women, military veterans, and individuals experiencing transitions. Drawing from evidence-based practices, I aim to help clients develop meaningful strategies for emotional resilience, interpersonal growth, and personal transformation. Whether you're struggling with isolation, relationship challenges, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance.

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Judith Hill

Offering therapy in Arizona
License: MI LPC 6401002772, AZ LPC LPC-22762
Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
17 years of experience

 Anxiety  Depression  PTSD  Individual counseling  Marriage counseling  Discovering purpose  Narcissistic relationships  Grief and loss  Substance Use Disorders  Trauma - sexual molestation, abuse, rape Often, people desire a spiritual perspective in their journey though therapy. As a mature, seasoned Christian, I can help you experience God’s wisdom, power, and love in a non-judgmental approach as you heal, grow, and master your life. If you are struggling with substance use issues, I help you navigate the situations, emotions, and relationships in your life that are complicated and impacted by substance use and help you find your best self as you progress through the stages of your recovery. Areas of counseling experience include substance use, anxiety, narcissistic relationships, family relationships, shame, low self-esteem, grief and loss, couples counseling, sexuality, trauma from childhood or adult sexual molestation, abuse, rape, effects of pornography on individuals and/or partners, PTSD, and re-entry after incarceration. I am licensed in the states of Michigan and Arizona as a Licensed Professional Counselor, I have a degree in secondary education (endorsed for grades 5-12), and I am a certified substance use disorder therapist (CAADC); I am experienced with teens, adults, and seniors.

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Isabella Gonzalez

Offering therapy in Arizona
License: AZ LCSW LCSW-21624, FL LCSW SW25675
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
7 years of experience

As a licensed therapist in Arizona and Florida, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience addressing challenges like anxiety, depression, relationship dynamics, and personal growth. My therapeutic practice centers on creating a safe, affirming space where clients can explore their experiences and develop meaningful strategies for healing. I draw from evidence-based approaches to help individuals navigate life transitions, build self-esteem, and cultivate resilience. I am committed to working with diverse populations and understanding the nuanced intersections of identity, culture, and personal experience. Whether you're struggling with social anxiety, relationship issues, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise. My goal is to empower you to discover your inner strengths, challenge limiting beliefs, and create positive, sustainable change in your life. Together, we can develop practical tools that support your emotional well-being and personal growth.

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Amy Weissman-Hunt

Offering therapy in Arizona
License: AZ LCSW LCSW-11540
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
32 years of experience

As a licensed therapist in Arizona with over three three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate personal growth, relationship dynamics, and emotional well-being. I offer compassionate, depth-oriented therapy that addresses a wide range of concerns including stress, anxiety, depression, self-esteem challenges, and interpersonal dynamics. My approach is particularly attuned to women's experiences, relationship issues, midlife transitions, workplace stress, those who identify as neurodiverse, and the nuanced emotional landscapes of young adults. My therapeutic work honors each individual's unique journey, focusing on building self-love, improving communication, addressing isolation, and exploring life purpose. I provide a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop meaningful strategies for personal transformation. Drawing from extensive clinical experience, I am trauma-informed therapist committed to helping individuals reconnect with their inner strength, process complex emotions, and create more fulfilling lives. My goal is to walk alongside you with empathy, respect, and professional expertise.

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Judith "Judy" Schumacher

Offering therapy in Arizona
License: AZ LPC LPC-16121
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Arizona with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lori Speed

Offering therapy in Arizona
License: NC LCMHC 17487, VA LPC 0701015056
Stress, AnxietyRelationship issuesParenting issuesDepressionCoaching
4 years of experience

As a little girl, I always wanted to help people. As I grew up, that desire became even stronger until I decided a career in mental health was the best way to fulfill that desire. That desire was further cemented when I became a Christian and saw how people were hurting. Throughout life's circumstances, I developed a passion for marriages and families although I do see clients on an individual basis. I view every client as unique and will treat each client as such. My personal belief is that counseling should be a safe and productive place to share, and I make every attempt to make every effort to make each client feel that way. My degree is in marriage, couples and family counseling, but I have experience in trauma and substance abuse. I do marriage counseling, premarital counseling and divorce care. You should never feel ashamed to get therapy. Life can sometimes throw curveballs that require you to seek assistance; let me be there for you. I want to see you overcome your issues and find peace in your freedom. If you have gotten this far, you are one step closer to making a decision that will impact your life for the better. I am licensed in North Carolina and Arizona with licenses pending in other states.

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Edna C Rosas-Gutierrez

Offering therapy in Arizona
License: AZ LPC LPC 14267
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
18 years of experience

I am licensed in Arizona with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Asking for help is the step which might open new avenues in people’s lives.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,491,234 people live in AZ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Arizona does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Arizona support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Arizona that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Arizona therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Arizona?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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