Therapists in Julesburg, CO

It is my sincere hope to bring genuine healing and wholeness to individuals, marriages and families. What is perhaps unique about me is that therapy is not my first career. I feel as though my other careers and life experiences have led me to this time in my life and my practice. I have learned first hand how unexpected life events can throw one off course and how going through change can be painful and yet transformational. In my previous careers, I chose occupations that enabled and empowered others. I cared for people with chronic illness and severe disabilities as a home health aide. I taught rock climbing, ice climbing, sea kayaking, swimming at various levels with a diverse clientele. I cared for the elderly and brought activities to improve the quality of life for residents of a senior living community. One of my greatest life achievements is climbing the highest point in the western hemisphere, Mt. Aconcagua elevation 22,837 ft. Up above the treeline, looking down on the clouds, far away from the civilized world is where I felt the most centered and at peace and the closest to my higher self. It is during my days as a climber and high altitude mountaineer that I learned how to be fully present in life if only for one moment at a time. It was in graduate school at Argosy University, on the Denver, Colorado campus that I realized how to continue to follow my passion: helping others build stronger sense of self and healthy relationships and families. After completing a masters program in Marriage and Family Therapy and practicum at West Springs Psychiatric Hospital, I worked in a community mental health outpatient clinic. As a licensed professional, I counseled as an intake, individual and group therapist. My knowledge and empathy has grown significantly while working with people of all ages and backgrounds, addressing a broad range of mental health issues. Today in my private practice, I strive to provide a safe nonjudgemental space for clients to share openly, explore problems and solutions and shed light on relationships, that are no longer desirable. I believe our mental health and personal well being are tied up in the quality of our personal relationships. The more closely we are connected to others, the happier we feel and the more personal satisfaction we have in our lives. I work with individuals, couples and families who want to change how they manage conflict, physical and mental health conditions, and stressful life adjustments. I have been trained in many evidence-based therapy modalities that help me to be effective in treating depression, anxiety, relationship and family issues, anger management and people who have experienced trauma. I believe in empowering clients, meaning that the client is the expert on their life and responsible and capable of making their own decisions. My approach to counseling involves evidenced-based practices to include Internal Family Systems Therapy, cognitive behavior therapy, dialectical behavioral therapy, solution focussed and strength-based practices tailored to fit each client's uniques needs. When I am not practicing therapy I am enjoying spending as much time as possible in the natural world absorbing all of it's many gifts.

Welcome to YOUR JOURNEY - THERAPY Congratulations on taking the first step toward healing, empowerment, and the confidence you seek on YOUR JOURNEY! I am a Licensed Clinical Social Worker (LCSW), Licensed Addictions Counselor, (LAC) I received my Master of Social Work at Colorado State University, Ft Collins, Colorado. In my five years of experience, I have worked with adults from 18-92 years of age. My practice is on a wide spectrum to include, but not limited to anxiety, panic disorder, depression, PTSD, grief and loss, Bipolar, Schizophrenia, addiction, personality disorders, ADHD, criminal justice involvement, anger management. My passion for working autistic individuals, LGBTQIA+, gender exploration, & transition guidance, coming out support. My therapeutic approach stems from unconditional positive regard for you and your individual life experience utilizing a wide variety of approaches that, together, you and I will tailor to your goals. You and I will work side-by-side to traverse your strengths and weaknesses to establish specific, achievable goals. “Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open.” — Steven Aitchison Please, DO NOT schedule an appointment until AFTER you and I have talked in our private chat room.

My primary focus is working with adults 18 years of age and older including Seniors. I have over 20 years of experience as a Licensed Professional Counselor and Certified Addictions Counselor in Colorado. I have worked in various settings including inpatient, outpatient and private practice. I have extensive experience teaching and supervising others working toward licensure. I was a First Responder to the World Trade Center Incident and served on the National Mental Health Disaster Team via the Red Cross. I have a passion for and an innate belief that people can learn, grow and change. My specialities include Grief Work, Anxiety, Depression, Substance Abuse. I work with diverse client populations including older adults and the LGBT community. My therapy style is positive and interactive. I am a good listener and I don't believe in labeling or stereotyping others. I believe in problem solving and finding solutions from a cognitive perspective. Therapy is about you and your needs. I will tailor your treatment to meet your specific needs. It takes courage to start or even to start therapy again. I look forward to supporting you in your endeavors of change.

I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I also have extensive experience working with students and families in the school setting; working to support learning disabilities, ADHD and students with Austism Spectrum Disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am dually licensed in Colorado and Florida with 28 years of experience as a LCSW. I have worked with clients to address stress and anxiety, motivation, self-esteem and confidence, life transitions, and depression. I am a Trauma-Sensitive Heartmath® Certified Practitioner and have been trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) which I have used with clients who’ve experienced a wide range of traumas. I believe that an underlying root of many problems humans face is a dysregulated nervous system that causes the mind, body, and emotions to become overwhelmed. In response, we either shut down or experience too much angst and can no longer confidently hear and follow our own voice. Along with working to understand your challenges from your unique point of view, I will support you in learning how to regulate your nervous system so that you can have better access to constructive thoughts and emotions, restore your body to a state of health and well-being, and make decisions in your life from a place of self-confidence and empowerment. There is nothing off limits in our discussion as all aspects of self are welcome. You are brave and courageous for reaching out for support, and I am honored to be part of your healing journey. Let me share in the privilege of walking beside you to reflect more deeply and authentically, understand yourself and your gifts and challenges more clearly, find solutions that come from within you (which means they will work best), and feel restored and reconnected.

I am a Licensed Professional Counselor and a Licensed Addiction Counselor in the state of Colorado. I have 32 years of professional work experience in Behavioral Health and Recovery Services treating adults and families with a variety of presenting issues, including stress and anxiety, coping with addictions, trauma, grief and loss, relationship issues, career challenges and depression. My experience is varied and across settings as I have provided individual therapy in a community health center, substance use treatment centers, employee assistance program and mental health services in a hospital setting. My therapy style is warm, interactive, and solution focused. I approach the therapeutic relationship with sensitivity, compassion and respect for multi/cross-cultural factors. My therapy approach draws from Cognitive Behavioral Therapy, Solution Focused Therapy, Family systems, Mindfulness, Addiction Recovery and Psycho-education. I will meet you where you are in your counseling journey and we will work collaboratively on your treatment goals. Whether you are working for symptom relief, enlightenment and/or improved function, my hope is to work together to achieve your therapy goals. I believe you are the the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!

I am licensed in Colorado with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with eating disorders, trauma and abuse, & stress and anxiety. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Colorado with 23 years of professional work experience in mental health which includes online and in-person settings. I have experience in helping clients with stress and anxiety, relationship issues, anger management, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I can help you reduce your stress, anxiety, anger and depression as well as provide alternatives to harming yourself or others by teaching Dialectical Behavior Therapy (DBT) skills. I work with my clients so they can tell me how they want their sessions to go. Whether you want to just vent about your problems or are interested in learning more coping skills, I want to make you feel comfortable when discussing issues that are important to you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I hold a Master's degree in clinical mental health counseling and am a Licensed Professional Counselor (LPC) in the state of Colorado, specializing in solution focused and cognitive behavioral therapy. I have over 15 years of professional work experience in helping clients with stress and anxiety, relationship issues, parenting struggles, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!