Sanford has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Sanford, FL
In Sanford, FL, individuals may find support from licensed mental health counselors who offer a variety of therapeutic approaches. These professionals employ methods such as solution focused therapy and dialectical behavior therapy, which can be beneficial for those seeking to enhance their personal life or learn skills such as anger management to cope with difficult experiences.
The support of a therapist can be beneficial for individuals dealing with personal conflicts or improving interpersonal dynamics. The professional guidance many therapists provide can support individuals as they heal past hurts, allowing them to create a stronger sense of connection with others and foster meaningful relationships in the future.
Please see the therapist profiles below for more information on the different therapists available online.
Elaine Morris
Clinician
License Type(s): FL LMHC MH8058
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflicts
21 years offering treatment
As a licensed therapist in Florida, I bring over two decades of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate addiction recovery, relationship dynamics, and family conflicts with compassion and cultural sensitivity. My approach is rooted in understanding the unique experiences of women, particularly those seeking faith-based guidance and healing. I specialize in addressing substance use challenges, interpersonal struggles, and emotional wellness through a holistic, empathetic lens. Drawing from extensive clinical expertise, I create a supportive environment where clients can explore personal growth, develop healthy coping strategies, and work towards meaningful transformation. My commitment is to honor each individual's journey with respect, understanding, and genuine care. I believe in the power of forgiveness, resilience, and personal empowerment. Together, we can collaboratively develop strategies that support your emotional well-being and help you move towards a more fulfilling life.
Danica Bokal
Clinician
License Type(s): FL LMHC MH18086
Mental Wellness Specialties: Stress, AnxietyLGBTCareer difficultiesDepressionCoping with life changes
8 years offering treatment
Hello! My name is Danica Bokal and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 8 years experience in the mental health field. I have worked with individuals and families with many different needs and concerns. I have have specific experience working with individuals going through a life transition. This includes alcohol, drug, and other addictive behaviors; depression; anxiety; career changes; coping skills; identity; and trauma. I also am specifically sensitive to LGBTQ+, women's empowerment, and men's mental health specific needs. I approach any of my clients as individuals and seek to learn what they are going through and use evidenced-based interventions towards their goals. My approach is specifically beneficial on this platform as I use a combination of psycho-education and psycho-therapy that my clients can do on their own and together throughout the week. I offer an authentic, empathetic, and warm approach that is also active and directive. As a therapist, my goal is to encourage you towards a better you. I offer a safe, inviting, non-judgmental environment to help you in your personal growth. You have the resources inside of you and I will help show you how to use them. If you are committed to creating a more fulfilling and meaningful life, I look forward to working with you.
Frances "Tansie" Walker
Clinician
License Type(s): FL LMHC MH11198
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
34 years offering treatment
I am a seasoned therapist with 33 years experience providing caring approaches to help you heal life’s hurts and restore hope. I will provide a safe place where you can be open and honest with the circumstances of your life. We will work as a team to identify goals to help you achieve the outcome you desire. When life brings challenges and hurts that seem difficult to overcome. When you feel stressed, anxious, depressed, or angry. When work is overwhelming and you feel you need a change. When your relationships are strained and communication is difficult. When you have lost a loved one, or your marriage has failed. When you have lost hope and your faith is wavering. When you struggle with parenting and your children seem out of control. When you find yourself turning to alcohol or substances or other self destructive things just to feel better. Then get support from one who understands and has experienced many of these painful life events, someone who can relate to what you are going through with care and compassion and help you gain insight, perspective, and show you a way out, so that you can feel hope again. I offer an integrated approach of counseling, coaching, and life experience that addresses the whole person, body, mind, and spirit. I offer caring Christian perspective while respecting your personal values and beliefs. My approach is tailored to your needs with a goal to help you restore balance and find freedom from painful issues, and move forward. I work with individuals and teens, parents and families, and couples. I have an M.S in Counseling and a Ed.S in Family Systems from Georgia State University, with an undergraduate in Psychology and Sociology. I have 32 yrs experience as a counselor and 15 years experience as a college faculty at University of Pheonix, Clayton State University and the American College in Ga.
Fabiola Desire
Clinician
License Type(s): FL LCSW SW17621
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
13 years offering treatment
I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jerrold Jacobson
Clinician
License Type(s): FL LMHC MH4420
Mental Wellness Specialties: AddictionsRelationship issuesAnger managementCoping with life changes
25 years offering treatment
My ideal client might be any individual in need of assistance to help themselves feel better, more capable-confident and able to resolve whatever 'problems in living' have interrupted their lives. There are times we may need the support of another caring person, perhaps not directly involved with our lives, to listen, reflect, help us consider alternative approaches. This perspective remains central to my intervention techniques, delivered with sensitivity to individual needs. My specialty is born of the blending of two bodies of knowledge, one focused on interpreting everything as behavior through the lens of learning theory and the other chemical dependency/abuse of substances (CAP). The intersection of these areas can be fruitful, giving rise to creative counseling applications & excellent outcomes. In addition, my practice evolved to include knowledge gained from groups, Anger Management, Batterers' Intervention Program, and Substance Abuse. As a seasoned professional counselor I've had the opportunity to work in a variety of settings, typically full-time employment supplemented by a private practice. Having been employed by an Area Agency on Aging in PA, since relocating to the State of Florida my most recent experience was with the Department of Juvenile Justice. Private practice has ranged from court-ordered (Anger Management, Batterers' Intervention Program, Substance Abuse) to EAP to self-referrals. It would be my distinct pleasure to assist you in addressing & resolving any identified issues contrributing to disturbance of your emotional balance. Please contact me at your earliest convenience; I look forward to meeting and working with you!
Samantha Schwartz
Clinician
License Type(s): FL LCSW SW10594
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
20 years offering treatment
As a licensed therapist in Florida with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients work through stress, anxiety, relationship challenges, trauma, and addiction. I am deeply committed to guiding individuals toward self-discovery, healing, and personal growth. My therapeutic approach is compassionate and holistic, addressing issues like panic disorder, mood challenges, life transitions, and family dynamics. I understand the profound impact of experiences such as divorce, pregnancy, and personal struggles with shame and self-esteem. My goal is to create a supportive environment where clients can explore their inner world, develop resilience, and reconnect with their inherent strength and purpose. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies for emotional wellness. Whether you're confronting worry, low mood, major life changes, or relationship problems, I'm here to walk alongside you with empathy and professional expertise.
Christina Macnamara
Clinician
License Type(s): FL LCSW SW13068
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
29 years offering treatment
Whether you are an adult or child, life can present with challenges and trials. You may feel overwhelmed or lost. Illness, divorce, death, new jobs, and change are times when we could use extra help. Adjusting to these challenges and figuring out how to cope can leave you stuck sometimes. You may be trying to find yourself again, or facing difficult decisions. Talking to a therapist can help you process your thoughts and feelings, moving you forward in this phase of your life. I have been a licensed clinical social worker more than 20 years. My therapeutic approach is client-centered and solution-focused, utilizing Cognitive Behavioral Techniques as well as relevant psychology theories. I believe we are each unique, even with shared experiences, and therapy should be tailored to the need of an individual. I approach therapy as a partnership, where we work together toward a goal. That goal can be reducing distress related to anxiety, depression, and grief or addressing difficult life decisions or general coping. I am ready to ready to be a part of your journey and look forward to meeting you.
Dr. Laura R Ortega
Clinician
License Type(s): FL LMFT MT2451
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsParenting issuesDepression
14 years offering treatment
I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Robert Lee
Clinician
License Type(s): FL LCSW SW19339
Mental Wellness Specialties: AddictionsSelf esteemCareer difficultiesCoping with life changesCoaching
6 years offering treatment
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Iliana Prieto
Clinician
License Type(s): FL LMFT MT2493
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefSelf esteemDepression
22 years offering treatment
I am licensed in Florida with 22 years of professional work experience with Spanish speaker clients. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I only can work with Spanish speaker (or bilingual) clients due to my difficulties in communicating fluently in the English language.
Christine Schulte
Clinician
License Type(s): FL LMHC MH26429
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
4 years offering treatment
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Brandy Torretta
Clinician
License Type(s): FL LMHC MH18051
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment
Hello! I'm Brandy, a licensed intuitive holistic psychotherapist, mental health counselor + transpersonal life coach, conscious relationship coach, + integrative nutrition holistic health + wellness therapist in the state of Florida with over eight years experience working in community mental health, mental health non-profits, + private practice. I work with individuals + couples needing support, feedback, guidance, + tools to help with stress, anxiety, + depression, relationship conflicts + building emotional intimacy, motivation, self-esteem + confidence, relational trauma, + PTSD. I provide a non-judgmental + emotionally safe environment where thoughts + feelings can be freely expressed + explored without fear. My role is to provide a sacred space for self-exploration + discovery, + guide you in developing a healthier + more conscious relationship with yourself + the quality of life you choose to create. Taking the first step to work through challenges preventing you from experiencing a more fulfilling + happier life takes courage- I'm so glad you've decided to take the first step in your wellness journey here! I'm here to support you every step of the way through your healing + growth journey so you can feel grounded + hopeful while we work together to help you move into alignment with your goals, wants, + needs. It's important to understand therapy is not just a space for emotional support, it's also a space to receive feedback + guidance for personal growth to create the changes you seek from an empowered place. It's important to understand therapy is about self-reflection, self-evaluation, self-development specifically around self-empowerment, + inner growth, + I'm here to guide you through this process. Our greatest challenges are our greatest opportunities for developing a more authentic + aligned life that feels secure. Remember, change is ALWAYS possible- it's just a matter of what we're willing to do to grow into the healthiest version of ourselves in order to create the life we want. ***PLEASE READ***: Once you've matched with me please do not move forward with scheduling a session until I give the green light because I need to review the basic information you provided in order to determine if I'm the best fit for your needs. Therapists specialize in different areas so it's best to not schedule with me before I've had a chance to review your information and history. Once you've matched with me I'll review your information within 24 hours and send a message that you're all set to schedule your first session. I appreciate your understanding and respect for this boundary. If you'd like to learn more about my work + how I support my clients' healing + growth, please visit www.alchemaicounseling.com + follow me on Instagram at https://www.instagram.com/alchemaicounseling/. I look forward to connecting with you + supporting you in this sacred space.
Moli McFarland
Clinician
License Type(s): FL LMHC MH23986
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years offering treatment
My name is Moli and I am a Licensed Mental Health Counselor in Florida. I have experience helping individuals overcome mental health challenges related to anxiety, depression, low self-esteem, and trauma. With a strength-based approach, I help empower my clients to discover and utilize their inherent strengths to help navigate life's difficulties. My therapeutic approach is rooted in humanistic principles, emphasizing the importance of self-compassion and intentional self-care. I help create a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences. Additionally, I tailor my therapeutic interventions to meet the specific needs and goals of each client. I often use techniques from Cognitive Behavioral Therapy, Solution Focused Therapy, and Psychodynamic Therapy. I believe that fostering a strong therapeutic alliance is essential for healing, and I enjoy working collaboratively with my clients to help them build resilience, enhance self-awareness, and develop a positive self-image. I understand that beginning therapy can be daunting, and I'm here to help my client's feel supported each step of the way!
Dr. Paula Wolfer
Clinician
License Type(s): FL Psychologist PY12005
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Florida with 3 years of professional work experience. To give you some information on my educational and career back ground, not only do I provide therapeutic services through the BetterHelp platform, I am also an adjunct Psychology Professor, at The University of Arizona Global Campus. In addition to teaching, my main occupation is working with Veterans and military families as a Primary Care Mental Health Integration (PCMHI) Licensed Clinical Psychologist within the Department of Veterans Affairs, located in Cape Coral, Florida. Regarding my clinical background, I received my M.A. and Psy.D. in Clinical Psychology from Midwestern University – Downers Grove Campus in 2022, after completing my doctoral internship in Health Psychology at Richard L. Roudebush VAMC in Indianapolis, IN. In 2023, I completed my Post Doctoral Fellowship in Neuropsychology & Geropsychology at the Bruce W. Carter VA Medical Center in Miami, FL. Currently, my clinical interests combine aspects of Clinical Psychology and Health Psychology, focusing on the impacts regarding cognition that health-related behaviors such as medication adherence, smoking, as well as diet and exercise all have. In addition to working with civilian populations, I am highly motivated to explore these clinical interests specifically working with service members, veterans, and their families. Presently, I am also an active advocate for extending military cultural awareness to members of my professional and personal community, serving as a member of the American Psychological Association's Society for Military Psychology. In combining my clinical interests and advocacy for service members, I dedicated my doctoral dissertation to understanding the efficacy and effectiveness of various components of biofeedback therapy for the treatment of PTSD in both civilian and service members. I expanded upon my research with service members and dedicated my post-doctoral research to understanding the needs of veterans living with dementia, incapacitating neurodegenerative diseases, or physical illness, to improve healthcare services, quality of life, and communication with providers from multiple specialties and disciplines. Following the completion of my research, I was offered and accepted a leadership position within the Department of Veteran's Affairs as Webinar Coordinator for the Early Career Psychologist Special Interest Group (ECP SIG), and have utilized my position to build a PCMHI Memory Clinic for Veterans at the VA location where I am employed. I currently am the program director of the PCMHI Memory Clinic where I am able to provide same day memory care, including assessment and brief cognitive rehabilitation to Veterans who are suffering from cognitive decline or impairment. Lastly, I serve as the suicide prevention - primary care coordinator to connect Veterans, who call into our crisis line, with mental health services and provide them with immediate aid. As evidenced from my experiences noted above, I have experience in helping clients with a plethora of challenges including, but not limited to, somatic and health-related issues, neurocognitive disorders, stress and anxiety, relationship issues, motivation, self esteem, confidence, depression, and women's issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a licensed therapist serving clients in Sanford, Florida
Finding the best therapist close by in Sanford can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Sanford region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Sanford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Sanford area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sanford, elsewhere in Seminole, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sanford area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sanford due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Sanford may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Sanford online therapy platform verified?
Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Sanford psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sanford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Sanford therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Sanford is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32773 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Sanford therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Sanford therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sanford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sanford, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Sanford provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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