In life, it can sometimes feel you're limited. No matter what you do, it feels as though you can’t reach your goal or be able to live a good life. In a situation like that, who can help you? Who can help you realize your goals are possible if you put your mind to it? One person who can is a counselor based n Valdosta. 

Valdosta’s motto is “A City Without Limits.” You too can have no limits, but you need to figure out how you can deal with life’s problems first. A counselor can help you. Talk to one today.

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Psychologist Carrie Savage providing different types of therapy in Valdosta

Carrie Savage

Clinician
License Type(s): NC LCMHC 15317, GA LPC LPC007226
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
16 years offering treatment

Carrie is a licensed professional counselor with specializations in Spirituality & Counseling, Addictions and Christian Sex Therapy, who offers a holistic approach to psychological wellness. Carrie holds a Master of Arts in Marriage and Family Therapy. She is currently the owner of Savage Life Solutions LLC, a Christian counseling practice that integrates spiritual and mental components for a comprehensive approach towards lifelong spiritual, mental and emotional wellness. Carrie sees individuals, couples, and families (including blended families) and facilitates groups on various topics to promote and support mental health. If you are not where you know you should be in life, schedule an appointment today with Carrie and begin your journey towards spiritual, mental and emotional wellness and lifelong fulfillment.

Psychologist Kendra Kelly providing different types of therapy in Valdosta

Kendra Kelly

Clinician
License Type(s): GA LPC LPC008797, CA LPCC 15324
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
13 years offering treatment

Greetings, I’m Kendra — a Licensed Professional Counselor in Georgia and California. I hold active licenses in Georgia, national board certification in counseling, and certification in Reiki Level I. My background blends mental health, creative arts, and holistic wellness. With experience in dance, film, stage, and fashion, I bring an understanding of the unique challenges creative professionals face in maintaining mental and emotional balance. I help clients navigate anxiety, stress, depression, identity exploration, life transitions, and relationship dynamics. In the past, I’ve worked extensively with children, youth, and young adults in the foster care system, supporting their resilience and emotional growth. My approach is integrative and client-centered, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Mindfulness, and Motivational Interviewing to focus in Parts Work, Somatic Experiencing, and Trauma informed therapy approaches. I believe every experience—joyful or difficult—offers a chance to grow, heal, and realign with the life you want to create. I primarily work with women and feminine-identifying individuals but welcome clients of all gender identities, orientations, and relationship styles. My focus is on building self-esteem, increasing coping skills, fostering creativity, and helping clients gain clarity and confidence. Together, we’ll work toward balance, fulfillment, and self-understanding. Counseling is a space for you to explore, heal, and evolve—one step at a time. Availability: You may message me anytime; I typically respond within 24–48 hours (except Sundays for rest and self-care). Live phone or chat sessions are also available—35–45 minutes each, once weekly. If you don’t see a time that fits, message me for scheduling flexibility.

Psychologist Suzette Williams providing different types of therapy in Valdosta

Suzette Williams

Clinician
License Type(s): GA LPC LPC011523
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
8 years offering treatment

I have extensive background in working with patients experiencing a wide range of mental illness. I have worked with all age groups including children, adolescents, and adults (individuals and couples) and have seen much success over the years. I specialize in Christian Counseling, but my approach is not one size fits all. My specialties include but are not limited to relationship issues, divorce, coping skills and spirituality. Issues include: Anxiety, Behavioral issues, Bipolar Disorder, Career Counseling, Depression, Family Conflict, Grief, Marital & Premarital, Parenting, Anger, Self-esteem, and Women's issues. Treatment approaches include Christian Counseling, Person-Centered, Cognitive Behavioral, Dialectical, Motivational Interviewing, Strength-Based therapy, Interpersonal, Gottman Method, Attachment-based Counseling, Emotion-Focused, and Solution Focused therapy, among others. If you are an individual that has experienced pain, burn out, compassion fatigue, grief, sadness, disappointment, anxiety, sickness, abuse, or any problem at all, I am here to help you sort through it all. Let me help you get on track to mental health and wellness.

Psychologist Trevor Knight providing different types of therapy in Valdosta

Trevor Knight

Clinician
License Type(s): GA LPC LPC008502
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years offering treatment

Welcome to the BetterHelp Counseling Platform. I do appreciate the trust and confidence you have demonstrated in coming to me for help. Having over twenty-five years in the counseling/helping field leaves me with no doubt that at this point in my career, I am more poised to be of help to anyone who wants to recapture a good sense of self, purpose, and fulfillment in their lives including their marriage and other human relatedness. I graduated from the College of New Rochelle with a bachelor's in Psychology and from Richmont Graduate University with a Masters in Professional Counseling. My approach in counseling takes into account the mental, social, emotional, physical, and spiritual components of the individual with an emphasis on “healing,” transformation, and restoration. I specialize in working with individuals, couples, and families using some of the most proven treatment orientations such as CBT, REBT, Solution-focused Therapy, Person-centered Therapy, and Structural Family Therapy. Additionally, working at various agencies and hospitals serving individuals with various mood disorders and psychological problems provided me with a broad range of experience in the helping field. As you can see, my passion is rooted in helping families and individuals recapture a sense of true purpose within a caring and professional atmosphere. As a Licensed Professional Counselor and someone with years of experience, I would like to have the opportunity to serve you and help you with the necessary skills to overcome the difficulties for which you are now seeking professional help.

Psychologist Ron Neufeld providing different types of therapy in Valdosta

Ron Neufeld

Clinician
License Type(s): GA LPC LPC011107
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefParenting issuesSelf esteem
20 years offering treatment

I am licensed in the state of Ohio and Georgia with 30 years of professional work experience. I have experience in helping clients with relationships, family issues, & parenting. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. After a session you should feel like someone was listening to you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Donna Baynes providing different types of therapy in Valdosta

Donna Baynes

Clinician
License Type(s): GA LPC LPC002818
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

Hello. My name is Donna. I am a Licensed Professional Counselor in Georgia with over 15 years of experience working with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and multicultural issues. I also have experience working in the educational setting with young adults and with parents of special needs students. My counseling style is warm, open and non-judgmental. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, motivational interviewing and solution focused counseling. Together, we will develop a treatment plan to to meet your specific needs. I realize that it takes courage to seek help. Congratulations! You have taken an important first step. If you are ready, I am here to support and encourage you on a journey to a more peaceful and joyful life. I look forward to working with you!

Psychologist David Robertson providing different types of therapy in Valdosta

David Robertson

Clinician
License Type(s): GA LCSW CSW006757
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
10 years offering treatment

Hello! First, let me congratulate you for making the first step in getting therapy. My name is David and I would love to help you on that journey. I am originally from NYC, but now reside in the great state of Georgia. I have a Masters in Social Work from Stony Brook University. I have over 6 years experience providing therapy to a wide range of clients. I am a person centered counselor with a warm and compassionate style. I believe in treating others with respect and dignity. I will meet you where you are and help you to move along at your own pace, while we work together to accomplish your goals. I work with clients dealing with anxiety, depression, loneliness, or those who just don't feel like themselves. I have worked with veterans, geriatrics, prisoners and many others who are ready to make positive and lasting changes to their lives. I have also worked with couples in both premarital and post marrriage counseling.If you are ready to transform your life and are looking for someone to assist you, LET'S GET STARTED!!

Psychologist Jennifer Fuller providing different types of therapy in Valdosta

Jennifer Fuller

Clinician
License Type(s): MO LPC 2018009719, GA LPC LPC012445
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years offering treatment

I am a Licensed Professional Counselor licensed in Louisiana, Missouri, and Georgia. I have worked in various areas including substance abuse, co-occurring, and general practice counseling centers for over 10 years now. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach is cognitive-behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Dell Lawson providing different types of therapy in Valdosta

Dell Lawson

Clinician
License Type(s): GA LPC LPC005421
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changes
25 years offering treatment

Positive change is achievable when you have a supportive and understanding guide. Life can bring uncertainty, stress, and obstacles that feel overwhelming, and seeking help is often the first step toward clarity and growth. With 25 years of counseling experience, including several years as a Licensed Professional Counselor (LPC), I have helped adolescents and adults navigate challenges, build resilience, and create more fulfilling, balanced lives. In therapy, I work collaboratively with clients to address issues such as anxiety, depression, grief, trauma, stress, and relationship difficulties. Using a mix of evidence-based strategies, active listening, education, and practical skill-building, I help clients identify goals, overcome barriers, and take meaningful steps toward personal growth. I view mental health as deeply connected to every aspect of life, from relationships to work to self-esteem. When challenges arise whether in behavior, emotions, or interpersonal connections I aim to provide a space for reflection, healing, and empowerment. Seeking support can feel intimidating, but it is also a courageous step toward transformation. Every journey begins with a single step, let’s take it together.

Psychologist John Williams providing different types of therapy in Valdosta

John Williams

Clinician
License Type(s): GA LPC LPC011387
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
12 years offering treatment

As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex life challenges. My practice focuses on helping clients address depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate approach to working with older adults, men, and individuals experiencing workplace stress, midlife transitions, and interpersonal struggles. My therapeutic work centers on helping clients explore self-love, communication patterns, personal purpose, and healing from past experiences. I understand the profound impact of shame, guilt, and attachment challenges, and I'm committed to creating a supportive environment where individuals can develop healthier coping strategies and emotional resilience. With extensive experience addressing addiction, trauma, and family dynamics, I offer a thoughtful, structured approach to personal transformation. My goal is to empower clients to understand themselves more deeply, break destructive patterns, and move toward meaningful, authentic living.

Psychologist Pamela Carr providing different types of therapy in Valdosta

Pamela Carr

Clinician
License Type(s): GA LPC LPC014036
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementSelf esteemCoping with life changes
19 years offering treatment

I am licensed in Georgia with 19 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Ara Trembly providing different types of therapy in Valdosta

Ara Trembly

Clinician
License Type(s): GA LPC LPC008112
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
19 years offering treatment

I am licensed in Georgia with 18 years of professional work experience. I am also a Bible teacher and published author. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. My counseling comes from a Christian perspective, holding the Word of God to be the highest knowledge. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards positive change. I am here to support and empower you in that journey.

Psychologist Angela Holcomb providing different types of therapy in Valdosta

Angela Holcomb

Clinician
License Type(s): GA LCSW CSW003362
Mental Wellness Specialties: Family conflictsParenting issuesSelf esteemCoping with life changesCoaching
23 years offering treatment

As a licensed therapist in Georgia with over two decades of experience, I specialize in supporting individuals navigating life's complex challenges. My practice centers on helping clients develop self-love, improve communication, and find meaningful connection during difficult transitions. I have deep expertise in addressing family dynamics, parenting challenges, and personal growth. My approach is compassionate and holistic, focusing on empowering individuals to overcome isolation, workplace stress, and midlife transitions. I understand the unique pressures of caregiving and provide supportive guidance for those wrestling with guilt, shame, and self-esteem challenges. Drawing from a Christian perspective, I create a warm, understanding environment where clients can explore their life purpose and develop resilient coping strategies. My goal is to walk alongside you, offering thoughtful support as you move toward healing and personal transformation.

Psychologist Dr. Thomas Helton providing different types of therapy in Valdosta

Dr. Thomas Helton

Clinician
License Type(s): GA LPC LPC014977, OR LPC C9770
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesBipolar disorderCoping with life changes
30 years offering treatment

As a therapist and social psychologist who works primarily with the LGBQT+ community and individuals in non-traditional marriages/relationships, I approach my work with a deep commitment to non-judgment and openness, creating a space where you can freely discuss anything holding you back from living your best life. My therapeutic approach is a blend of Reality Therapy, Carl Rogers' person-centered counseling, Adlerian Therapy, and Cognitive Behavioral Therapy (CBT), allowing me to tailor my methods to meet the diverse needs of my clients. I take Virginia Satir's wisdom to heart: "The most basic human need is the need to understand and be understood. The best way to understand people is to listen to them." This philosophy guides my practice, ensuring I listen with empathy and genuine understanding. By doing so, I strive to offer support that is not only effective but also deeply compassionate. My LGBTQ novel, LOUD MESSY PERFECT was released this summer. Specialties Life Transition Erik Erikson’s stages of psychosocial development describe how people grow and change throughout their lives. Each stage involves a challenge or conflict that must be resolved to develop a healthy personality. For example, babies learn to trust or mistrust their caregivers in infancy while they explore their identity in adolescence. As people age, they face other challenges, like establishing meaningful relationships and reflecting on their lives. Successfully managing these challenges leads to accomplishment and well-being, while failure can result in difficulties later. LGBTQ+ Vivienne Cass' Gay Identity Module is a framework designed to help understand individuals' stages in recognizing and accepting their sexual orientation. It outlines a process that starts with a person becoming aware of their same-sex attraction and struggling with it, then moving through a phase of accepting and integrating their identity, and finally reaching a stage of positive self-identity and pride in their sexuality. The model emphasizes that this journey is unique for each person and can involve various emotional and social challenges. Peer Relationships Social Identity Theory, developed by Henri Tajfel and John Turner, explains how people form their self-concept and attitudes based on their membership in social groups. According to this theory, individuals categorize themselves and others into groups, such as race, religion, or profession. This categorization influences how they perceive themselves and interact with others. People tend to favor their group, the ingroup, and view members of other groups, or outgroups, less favorably. This favoritism helps boost self-esteem and fosters a sense of belonging and identity. Social Identity Theory highlights how group membership shapes personal identity and social dynamics.

How to find a licensed therapist serving clients in Valdosta, Georgia

Finding the best therapist close by in Valdosta can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Valdosta region and in the state of Georgia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Valdosta or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Valdosta area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Valdosta, elsewhere in Lowndes, or in the greater state of Georgia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Valdosta area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Valdosta due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Valdosta may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Georgia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Valdosta online therapy platform verified?

Therapists in Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Valdosta psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Valdosta above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Valdosta therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Valdosta is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in GA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 31602 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Valdosta therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Valdosta therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Valdosta licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Valdosta, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Valdosta provider

Valdosta has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Georgia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Valdosta can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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