If you need help overcoming mental health challenges, therapy can be a step toward reaching your goals. However, barriers to treatment, like a lack of available counselors or transportation challenges, can make finding in-person care challenging. With an online platform like BetterHelp, you can get one-on-one mental health care from the comfort of your home at a time that works for you.

Whether you need a trauma-informed approach to recover from domestic violence or want to learn stress management techniques to prevent burnout, an online therapist will work with you to determine what therapeutic approach meets your unique needs. Note that while BetterHelp therapists are skilled in a wide range of mental health care modalities, the platform does not offer play therapy or other therapy services to children and adolescents at this time.

If you need help with relationship building or getting over your fear of flying for a future trip to San Diego, a licensed therapist can help. When looking for an online therapist, HI has various options. Whether you are a firm believer in the therapeutic process or have never worked with a mental health professional, connect with one of the licensed providers below offering telehealth services in the Aloha State to learn more.

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Yumi Lemaster

Offering therapy in Hawaii
License: LCSW 4004,64031
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
9 years of experience

No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive! As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.

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Genotra Brown

Offering therapy in Hawaii
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
20 years of experience

Aloha! I am a licensed mental health professional in both states of Hawaii and Nevada with 20+ years of professional work experience. Recently retired, I am also an educator who enjoys lifetime learning and teaching. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be processed without fear of judgment. Areas of speciality include gerontology/senior care, anxiety, couples counseling, personality disorders, depression and trauma. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Andrew Newhouse

Offering therapy in Hawaii
License: MS,LMFT
Stress, AnxietyAddictionsParenting issuesAnger managementDepression
13 years of experience

I am a marriage and family therapist who is licensed to practice in the beautiful states of Hawaii, Florida, and South Carolina. For the last 13 years, I have been working with clients from incredibly varied backgrounds dealing with a wide range of concerns. My most frequent work has been with people struggling with substance use issues, anxiety, trauma, depression, grief, and interpersonal and family relationship concerns. When I was 17, my mother passed away and I struggled with the grief and life-changes that followed. I sought the help of a marriage and family therapist and it was through her compassion and wisdom that I was able to navigate this difficult time. This therapist inspired me to want to help others in the way I had been helped and so I began my extensive studies in the world of marriage and family therapy. Over the last 20 years, I have learned and drawn from such modalities as Cognitive Behavioral Therapy and Structural Family Therapy. Just as my family had to encourage me to seek treatment after the death of my mother, I want to encourage you to reach out to someone who can help you with whatever you are struggling with. If that person is me, I would be honored to listen to your concerns and work with you to achieve a positive outcome.

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Joddy Manuwai

Offering therapy in Hawaii
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
30 years of experience

I'm a Hawai'i Licensed Mental Health Therapist with 30+ years of professional work experience. My focus is on helping clients with stress and anxiety, family conflicts, trauma and abuse & parenting issues. I believe in treating everyone with Respect, Sensitivity and Compassion. I will tailor our dialog and your treatment plan to meet your unique and specific needs. I also include Christian based Biblical Wisdom if you so desire. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

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Skyla Hammond

Offering therapy in Hawaii
License: LMHC,NCC
Trauma and abuse
5 years of experience

I am a Licensed Mental Health Counselor in Hawaii with a fairly young practice. I attended school late in life, and understand life's developmental issues. I am a conservative Christian, and look forward to helping anyone who is seeking help. I am not judgmental, and can work with any population. Most of my work over the past 8 years has been with people with Serious Mental Illness (SMI). I believe this has given me a strong base to work with clients from all walks of life, facing all kinds of issues. I use a variety of techniques, including Cognitive-Behavioral Therapy, Motivational Interviewing, relaxation and breathing techniques, among others. I believe that people know themselves better than anyone, and often know what they need to do, and just need some support and encouragement to move forward in life. I recently located from Hawaii to Missouri, so my availability on my calendar accounts for the 5-hour time difference from Missouri to Hawaii. I look forward to working with anyone who wants to take steps to better their lives!

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Kameron Apostol-Chinn

Offering therapy in Hawaii
License: LCSW
Stress, AnxietyTrauma and abuseAnger management
7 years of experience

Hi. My name is Kameron Apostol-Chinn, LCSW. I am a firm believer that everyone on earth needs to put work into themselves, because we've all had our own life experiences and hang-ups. We ALL have something that we need to work on, and it's OK. I believe that healing and growth can happen for everyone. I also believe that, "the more we share, the more we heal". Addressing ourselves and our past is not easy, but it is always worth it in the long run. I am an Air Force Veteran with one tour to Afghanistan. I spent 11 years working in the Department of Veterans Affairs (VA), with six of those years providing counseling. During my time with the VA I had worked with Active Duty Military, National Guard, Reserve, and Veterans dealing with Combat PTSD, anger, anxiety, depression, nightmares, and readjustment issues. Also worked with Male and Female Veterans who have experienced Sexual Trauma. I've also gotten the chance to work with spouses of Military members and Veterans. In my time counseling and in social work, I've been able to work with individuals dealing with a number of other issues and experiences, as well. I've been able to help people address their childhood trauma, including verbal, emotional, physical, and sexual abuse. I've had the opportunity to work with individuals of all ages, sexes, nationalities, cultural and geographical backgrounds, sexual orientations, etc. I'm looking forward to working, together, with you.

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Robert Gernenz

Offering therapy in Hawaii
License: LMHC,QMHP
Stress, AnxietyTrauma and abuseAnger managementCoping with life changes
5 years of experience

My name is Robert Gernenz, and I am a meet you where you are type therapist believing in being client centered and non-judgmental to help create better outcomes. Practicing for over five years using a cognitive behavioral approach has helped people build awareness and insight into the presenting problems creating better tomorrows. I received my Master's in Professional Counseling from Liberty University and am a licensed mental health counselor in the state of Hawaii. During treatment I use psychoeducation, mindfulness, motivational interviewing, and cognitive behavioral therapy to focus on a personalized treatment plan. I look forward to helping!

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Darryl Khan

Offering therapy in Hawaii
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years of experience

Aloha and welcome on your journey to wellness. My name is Darryl Khan, and I am a Licensed Mental Health Counselor (LMHC) in the state of Hawaii. I have been practicing as a mental health counselor for over 19 years. In 2003 I obtained my master’s degree in Counseling Psychology from Gonzaga University and since then I have served local populations experiencing challenges including chronic mental illnesses, romantic relationship and family dysfunction, and substance use disorders. My areas of specialty include treatment of depression, anxiety, life transitions, trauma, and abuse. During my career, I have worked with and understand the challenges of individuals involved with institutions such as Child Welfare Services, Family Courts, and the Public Safety Department. I have also empowered individuals using cognitive behavior therapy, dialectical behavior therapy, client-centered therapy, and solution-focused therapy to restore mental health, recover from addiction and improve their quality of life. I am formally trained in cognitive behavioral therapy using the Common Elements Treatment Approach (CETA) and I am also formally trained to provide dialectical behavior therapy. My counseling style is interactive, culturally sensitive, and compassionate. I welcome the opportunity to know, journey and work with you.

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Jeffrie Wagner

Offering therapy in Hawaii
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issues
23 years of experience

I am a licensed therapist in Hawaii with 23+ years of professional work experience. I have experience in helping clients coping with addictions, anxiety, depression, relationships, adjustment disorders and work or life stresses. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Meghan Bryant

Offering therapy in Hawaii
Trauma and abuseSelf esteemCareer difficultiesDepressionCoping with life changes
9 years of experience

Hi, I am Meghan and am a Licensed Clinical Social Worker licensed in Arkansas, Arizona, Colorado, Hawaii, and Texas with 9 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and look forward to meeting you.

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Dr. Natasha Dominguez

Offering therapy in Hawaii
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
16 years of experience

Hello! Inviting someone into your most personal space can be intimidating, scary, and daunting, but despite that, here you are and I welcome you. With over 15 years of clinical experience, I strive to provide an environment that enables growth and self-confidence. I utilize an eclectic approach in therapy, so therapy will be an assimilation of different techniques that are catered to your needs. One of the bravest things you can do is to take that first step in beginning to understand your story. I'm here to provide the encouragement, challenges, and skills that you need to make changes and reach your life goals.

This is Charleen McDuffie's avatar and link to their profile

Charleen McDuffie

Offering therapy in Hawaii
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Aloha! I'm a Licensed Marriage & Family Therapist here to help you get to the best version of yourself! If you're looking for a safe space to talk to someone and heal, I am here for you. I can help support you if you are experiencing overthinking patterns or negative emotions. It can be tough to go through these situations alone. If your goal is to have more positive thinking and gain tools for a healthier mindset, I would love to work with you. If you've never tried therapy before and want to get started, it can be a great experience for you to process your emotions safely.

This is Kamaree Altaffer's avatar and link to their profile

Kamaree Altaffer

Offering therapy in Hawaii
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderCoping with life changes
19 years of experience

I am licensed in Alaska and Hawaii with 19 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Alexandra Lopez de Haro's avatar and link to their profile

Alexandra Lopez de Haro

Offering therapy in Hawaii
Trauma and abuseAnger managementSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Hawaii with 13 years of professional work experience. I have experience in helping clients with trauma, abuse, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 760,096 people live in HI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Hawaii does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Hawaii support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Hawaii that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Hawaii therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Hawaii?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Hawaii?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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