Psychologist Leah Pavela-Mullins providing different types of therapy in Randolph

Leah Pavela-Mullins

Clinician
License Type(s): LCSW,C-ET
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Anna Murphy providing different types of therapy in Randolph

Anna Murphy

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years offering treatment

Hello! My name is Anna and I am a licensed mental health counselor in the state of Iowa with over five years of experience providing therapy services. Prior to and including these last nine or so years I have worked in various settings including psychiatric hospitals, schools, community mental health centers, and private agencies. I have experience with a wide variety of populations and ages ranging from three years old to geriatric. I have experience with persistent/chronic mental illness, life transitions, trauma, mood disorders, anxiety disorders, personality disorders, substance use, DHS involvement, codependency, grief and loss, and with individuals who are struggling with managing their emotions. I received my Bachelors degree from the University of Iowa with majors in Psychology and Studio Arts, and a minor in Sociology in 2012. I then graduated from The college of New Rochelle in New Rochelle, New York with my Masters of Science in Art Therapy and Counseling in 2015. My approach to therapy is warm, interactive, and client centered. I believe individuals are experts on their stories and experiences and I am here to empower and support you. I aim to assist clients in learning the strategies and coping skills best tailored to their individual situation. I draw my approach from a combination of styles: trauma-informed, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution Focused. I also enjoy utilizing expressive therapy modalities if client's are open to these experiences.

Psychologist Kate Alfaro providing different types of therapy in Randolph

Kate Alfaro

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseParenting issuesCoping with life changes
14 years offering treatment

I am licensed in Iowa and Illinois with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sarika Griffin providing different types of therapy in Randolph

Sarika Griffin

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseAnger managementSelf esteemCoping with life changes
6 years offering treatment

I am a licensed therapist in Nebraska, Iowa, and Florida with 8 years of experience. I have worked with clients with various concerns, including depression, anxiety, relationship issues, substance misuse, and post-traumatic stress disorder. I also helped many people who have experienced physical trauma or emotional abuse—providing support, advocacy, safety planning, and resources to survivors of powerbase violence. I focused on building my knowledge to provide inclusive, trauma-informed advocacy and mental health services with integrity and innovation. My therapy style is warm, direct, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines attachment-based, internal family systems, solution-focused, client-centered, and dialectical behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards change. I am here to support and empower you if you are ready to take that step. I look forward to working with you!

Psychologist Jena Byorum providing different types of therapy in Randolph

Jena Byorum

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
11 years offering treatment

Hello- My name is Jena and I am a licensed therapist in Iowa with 11 years of professional work experience. Sometimes life is just hard. Sometimes feelings don't make sense or seem overwhelming. Sometimes having someone to help you figure things out can help you to start feeling better. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist James Judkins providing different types of therapy in Randolph

James Judkins

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
36 years offering treatment

I am licensed in Iowa with over 37 years of professional social work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tiffany Reaves providing different types of therapy in Randolph

Tiffany Reaves

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseParenting issues
18 years offering treatment

I am licensed in Alabama, Iowa, and Massachusetts and have been in practice for over 18 years. I specialize in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I have extensive experience with childhood victims of physical and sexual abuse/neglect. I approach therapy from a trauma informed perspective. I utilize an open and nonjudgmental method when providing treatment. I'm here to provide a safe space for you to explore your emotions and offer guidance and support to you on your journey toward self-improvement and wellness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's work on achieving your goals together!

Psychologist Kristen Udell providing different types of therapy in Randolph

Kristen Udell

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
7 years offering treatment

I am licensed mental health counselor (LMHC) in Iowa with 6 years of professional work experience. My therapy style and approach draws influence from Cognitive-Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, and mild depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I view us as a team, working at finding solutions to the issues you bring to therapy as well as healing from past or present trauma. I will typically respond to messages in 24 hours after receiving them or in 48 hours if it's over the weekend. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Psychologist Emberly Lashley providing different types of therapy in Randolph

Emberly Lashley

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment

I am licensed in Florida and Iowa with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am excited to help you on your journey.

Psychologist Tiffany Blevins providing different types of therapy in Randolph

Tiffany Blevins

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
22 years offering treatment

Are you needing some support or feeling overwhelmed right now? Do you need to talk through some specific challenges? We can work together to manage the challenges you are experiencing now and find a better way than just struggling to get by. I am a licensed clinical social worker in Kansas, Iowa and Colorado with over 20 years of experience working with adults and children struggling with anxiety, depression, trauma and grief/loss. With Online therapy, we can meet in the comfort of Your home or wherever you are. Imagine a life where these challenges don't hold you back and you are able to look at different options and perspectives that can help you feel more comfortable and confident in your life. We will work together to discover next steps to empower you and bring changes for an improved life.

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Types of therapists available to clients in Randolph

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Randolph that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Randolph available through BetterHelp are accredited to help individuals and couples. Randolph therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Randolph therapists are trained in any type of therapy in the Randolph region and in the state of Iowa.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Randolph can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Randolph may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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