Amanda specializes in supporting individuals and couples navigating life transitions and relationship challenges. Whether you’re adjusting to a new stage of life, experiencing changes in family dynamics, or wanting to build healthier, more fulfilling connections, Amanda provides a safe and supportive space to explore what’s most important to you. Her approach is strengths-based and flexible, tailored to your unique needs and goals. Amanda believes therapy works best when it feels collaborative and personal, and she draws from a variety of methods to create a style that fits you—not the other way around. Clients who work with Amanda often appreciate her compassionate, encouraging, and direct style. She offers both warmth and honest feedback, helping people move through uncertainty with clarity and confidence. With nearly two decades of experience in the field, Amanda is passionate about helping clients grow through change, strengthen their relationships, and step into a life that feels authentic and meaningful.

I am a Licensed Independent Clinical Social Worker licensed in Minnesota and Arizona. I am also an adoption competent Therapist credentialed with the CASE foundation and the Training in Adoption Competence program along with certification through the University of Minnesota's center for advanced studies in child welfare. I have been practicing for over ten years with many clients facing a wide variety of issues. I am trauma trained and competent and my counseling style connects clients to their bodies first. I am an engaging and dynamic therapist who sticks with clients until they have a sense of resolution to their issues. I approach clients with curiosity and engage with them to find out what is happening . I see each new problem as a process that the client and I work together to resolve. I look forward to working with you on your journey to a better life.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist serving clients in Iowa, I bring over two decades of compassionate counseling experience. My practice is deeply rooted in understanding the unique challenges individuals face across different life stages. I specialize in supporting adults and young adults navigating complex emotional landscapes, including communication difficulties, social anxiety, mood disorders, and relationship transitions. My therapeutic approach is grounded in Christian values and a conservative, empathetic framework. I'm particularly passionate about helping clients work through isolation, interpersonal challenges, and personal growth. Whether you're struggling with seasonal mood changes, family dynamics, or seeking guidance during significant life transitions like divorce or adoption, I offer a supportive and understanding environment. I focus on creating personalized strategies that empower individuals to develop healthier coping mechanisms, improve communication skills, and cultivate emotional resilience. My goal is to walk alongside you as you explore healing, self-understanding, and positive change.

I am licensed in Iowa and Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Iowa and Illinois with 9 years of professional clinical work experience. I have a Masters of Science in Mental Health Counseling, a Masters of Divinity with 4 Units of Clinical Pastoral Education, and over 15 years of Ministerial/Pastoral Practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, coping with grief and loss, & dementia caregiver stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Iowa with 10 years of professional work experience. I have experience in helping clients with parenting issues, depression, & concentration, memory and focus (ADHD). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Where is home? Where do I belong? Will I ever feel settled? If you find yourself asking these questions, let us navigate it together. Life is unscripted and messy but if you are ready to embrace the unsettled feeling, today is a good day to start. I had the pleasure to live and work overseas for 8 years and here to support those that were once an expat or Third Culture Kid. I refer to myself as a Third Culture Adult, finding comfort in working with those from a transient lifestyle, even though my first time living outside my passport country was in my 20s. My background began as a teacher and school counselor till I left education to advance my professional career to more clinical counseling. I can support a variety of life stages from post high school exploration, careers/university to adulthood hurdles. I take a Humanistic approach where I like to build a rapport and relationship with each person and support your story. As an unknown source said "Never judge my story by the chapter you walk in on."

As a licensed therapist in Iowa with nearly four decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges such as depression, anxiety, trauma, and life transitions, with a deep commitment to fostering personal growth and emotional resilience. I bring extensive expertise in supporting older adults, veterans, and individuals struggling with panic disorders, obsessive-compulsive patterns, and post-traumatic stress. My approach centers on empowering clients to develop self-love, discover life purpose, and cultivate meaningful healing strategies. Drawing from years of professional practice, I create a compassionate, non-judgmental space where clients can explore their deepest challenges. Whether you're confronting social anxiety, processing past traumas, or seeking guidance through end-of-life transitions, I am dedicated to walking alongside you with understanding and professional support. My therapeutic work is grounded in evidence-based practices that honor each individual's unique journey, helping you build emotional strength, develop healthier coping mechanisms, and move toward greater personal fulfillment.

Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I provide hypnotherapy, spiritual counseling as a Kvantum Energy Facilitator and mental health therapy. Through holistic and integrative therapy, we will examine the areas of life that may feel unfulfilling and develop strategies to build more meaning and consistency. By examining our current behaviors, we can develop interventions that focus on self-direction and self-autonomy. I provide mental health counseling, energy healing strategies including fitness. By reaching out to me as your mental health counselor, various resources and tools can be discovered to build more life satisfaction and congruency. This time is your time. Let's work together to find real potential and bring more life purpose and identify strategies to conquer any negative self-doubt and address any feelings of uncertainty.

I am licensed in Illinois and Iowa with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have worked extensively with a diverse patient population, such as adolescents in high-school settings, geriatrics, those with developmental differences, and those with dual diagnoses, among others. Although predominantly trained in cognitive-behavioral therapy, I also work from a humanistic model, maintaining a humble and tentative stance, since I believe empathy, compassion, and attunement are at the bedrock of the relational dynamic. I am committed to working with you to improve your overall mental and emotional health and well-being, through a collaborative effort.

Thank you for taking the first step toward your healing! Walking with clients on the path toward better wellness is truly an honor. My core values are the growth, honesty, love, curiosity and justice, which all show up in my work with clients. I pride myself in co-creating a safe space for clients to be fully seen, heard, and supported. My approach is inclusive, compassionate, direct, innovative, and non-judgmental, with some humor thrown in the mix. With four years of clinical therapy experience, and two decades of experience in wellness, my philosophy integrates mindfulness, breathwork, and holistic practices. I’m passionate about helping people navigate life’s challenges, processing past trauma, and developing coping skills to build an empowered life. I work with clients navigating trauma/PTSD, ADHD, anxiety, depression, grief, single motherhood, communication skills and life transitions. I am grateful that you're here, taking the first step towards a more fulfilled life. It would be my pleasure to work with you. I look forward to connecting with you to see if we are a good fit!