Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Dina Payne

Offering therapy in Illinois
License: IL LCSW 149.017887
Stress, AnxietyRelationship issuesFamily conflictsDepression
9 years of experience

Hello! Choosing to speak to a therapist is not always easy, but at times, we all need someone to talk to, who understands and who can be a neutral person to talk to. I want you to be able to feel comfortable in a non-judgmental atmosphere. When we talk, I hope that you find that I am understanding, knowledgeable and that together we can develop a plan to help you begin to feel better and to reach your goals. My name is Dina Payne, and I am a Licensed Clinical Social Worker in the State of Illinois. I earned a Masters Degree of Social Work at St. Louis University in 2008 with an emphasis on School Social Work and Marriage and the Family. I have been so lucky to work in a variety of settings with the foster care system, a college, a high school, and as an individual therapist working with adolescents, adults, with families and also a couples counselor. In my free time, I enjoy walking the dogs, reading, yoga and crafts. Specialties: Anxiety & Depression Relationships Porn Addiction Partner Betrayal Self-Esteem

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Candice Yeargin

Offering therapy in Illinois
License: IL LCPC 180003699
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
20 years of experience

Hello and Welcome to my page. Thank you for stopping by to take a look at what services I can provide that might be of a benefit to you. Taking that first step to start therapy can sometimes be a scary thing. Things like trust, a level of comfort, and honesty are key to having a successful therapy experience. You will find my style to be open and honest while providing a compassionate, respectful and non-judgmental soft place to fall. We will work together, with you as the lead, to develop a treatment plan of action. We will explore what you want to take away from therapy in order to empower yourself to be the best you possible. There will be occasions where we might have to tackle some difficult things, but you won't be going it alone. My approach is an eclectic one. I don't believe in a one-size-fits-all; therapy should be individually tailored to meet the person's needs. I use a medley of treatment modalities such as Cognitive Behavioral, trauma focused care, person centered care to name just a few. I am also certified to provide therapy to the Military and Their Families. I have a bachelor's degree in Criminal Justice and a master's degree in Education, focusing on Community Counseling. I have been a practicing clinician since receiving my license in 1999. I grew up in the Midwest, but I have lived all over the United States. I enjoy reading and golf and I am kept busy at home with two fur babies. I hope I have given you some useful information and if you like what you have read I look forward to meeting you.

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Regina Hughes

Offering therapy in Illinois
License: IL LCPC 180004763
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
23 years of experience

Life can be a challenge at times and everyone needs someone that they can talk to. Seeking out counseling is a wise choice and is the first step in becoming your best self. Let me tell you a little about my self. I am a licensed Clinical Counselor Professional Counselor (LCPC) and educator that has worked with adults, teens, and families. I have worked with both inpatient and outpatient psychiatric clients. My background includes working with clients that have multiple issues including depression, stress and anxiety, PTSD, anger and relationship issues, parenting problems, career challenges, OCD, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I have worked with clients that are receiving special education services and have academic and behavioral concerns, including autism and ADHD. My therapist style is one that is open, warm, nonjudgmental, and is client-centered and focused on providing a space where clients feel heard, valued, and respected. I believe this type of therapeutic environment is essential for healing and allows the client to adequately grow and have a successful positive experience. My approach combines cognitive-behavioral, humanistic, psychodynamic, hypnotherapy, and rational-emotive therapy. I will tailor a treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change and becoming your best self. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Mark Mikyska

Offering therapy in Illinois
License: IL LCPC 180008022
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
18 years of experience

I am an individual /group therapist licensed in Illinois with over 17 years of experience working as a therapist and crisis worker in the Chicago area. I have worked with clients with a wide range of concerns including depression, anxiety, family issues and veteran issues. I also helped many people who have experience trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating people with respect, sensitivity and empowering my clients to become their own therapist. My approach combines mindfulness therapy, psychodynamic therapy, trauma focused therapy, existential therapy and internal family systems. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

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Sabrina Rowe

Offering therapy in Illinois
License: IL LCSW 149.019967
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience

I am a licensed clinical social worker, certified addictions counselor and domestic violence professional. I have over 20 years’ experience working with diverse populations in various environmental settings. I’ve work with some of the most courageous and insightful individuals, who in retrospect, has taught me some very valuable lessons in life. My combined education and experience have availed me the opportunity to work in the court system (DCFS), substance abuse facilities, state correctional and prison systems, domestic violence shelters, hospice, and hospitals. I provide supportive services, crisis intervention, counseling, and advocacy related to mental health, substance abuse, domestic violence, and other behavioral health related issues. I believe in a holistic approach to therapeutic interventions to include the mind, body, emotional and social factors. My goal is to assess the individual, understand the stressors while providing a strength-based interventions through a client-centered perspective. Therapeutic interventions include cognitive behavioral therapy, solution focused, humanistic, psychodynamic and rational-emotive therapy. We are unique individuals and it’s important to meet clients where they are to foster growth and insight. It is an honor to assist you and I look forward to meeting your specific needs.

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Christianna Sullivan

Offering therapy in Illinois
License: IL LCSW 149020276, IL LCPC 180011835
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
7 years of experience

I am licensed in Illinois with over 20 years of working with children and families both professionally and personally. I have over 10 years of volunteer experience working specifically with divorce recovery and family/ adjustment issues and years of professional work experience in various capacities. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize several therapeutic approaches and I strive to provide an empathetic environment for all individuals. I provide cognitive behavioral therapy and my style is client driven and and solution focused. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Wayland Smith

Offering therapy in Illinois
License: IL LCSW 149004102
Stress, AnxietyAddictionsFamily conflictsBipolar disorderDepression
38 years of experience

I am licensed in Illinois with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Felicia Parham

Offering therapy in Illinois
License: IL LCPC 180014782
Stress, AnxietySelf esteemDepression
7 years of experience

I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Susan Rick

Offering therapy in Illinois
License: IL LCPC 180013829
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
8 years of experience

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, depression, and trauma. I offer a compassionate, evidence-based approach to mental health that addresses a wide range of emotional experiences. My expertise includes supporting individuals struggling with social anxiety, panic attacks, attachment issues, and mood disorders. I'm committed to creating a supportive environment where clients can explore their inner world, build resilience, and cultivate meaningful personal growth. My therapeutic style emphasizes understanding each person's unique journey, focusing on strengths and providing practical strategies for emotional healing. Whether you're dealing with isolation, self-esteem challenges, or complex emotional patterns, I'm dedicated to walking alongside you with empathy and professional guidance.

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MaKayla Walker

Offering therapy in Illinois
License: IL LCSW 149.028642, MN LICSW 30760
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

I’m a licensed clinical social worker who works with individuals and couples navigating anxiety, relationship challenges, and life transitions. My style is warm, collaborative, and down-to-earth—I aim to create a space where you feel supported and understood while also being gently challenged to grow. Together, we’ll build on your strengths and find practical tools to help you move forward with confidence.

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Lapree Crawford

Offering therapy in Illinois
License: IL LCSW 149028999
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Eliza Adams

Offering therapy in Illinois
License: IL LCPC 180013628, AL LPC LPC05630
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in Alabama and Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Susan Bowes's avatar and link to their profile

Susan Bowes

Offering therapy in Illinois
License: IL LCSW 149011825
LGBTGriefSelf esteemCoping with life changesCompassion fatigue
15 years of experience

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with LGBTQ+ related issues, coping with grief, coping with loss, motivation, self-esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Aimee Dinschel's avatar and link to their profile

Aimee Dinschel

Offering therapy in Illinois
License: IL LCSW 149014432
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
16 years of experience

I help clients navigate life’s challenges with compassion, curiosity, and a deep understanding of how trauma shapes the mind and body. Whether you’re coping with PTSD, complex trauma, anxiety, relationship stress, or major life transitions, therapy with me offers a safe space to feel seen, understood, and supported. My approach is trauma-informed and integrative. I draw from DBT (I’m DBT-certified), Internal Family Systems, mindfulness, and motivational interviewing to help you build emotional regulation, strengthen your inner resources, and reconnect with parts of yourself that may feel overwhelmed, shut down, or stuck in survival mode. Together, we’ll work at your pace to make sense of your experiences, reduce the intensity of trauma responses, and move toward healing, stability, and meaningful growth.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Illinois does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Illinois that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Illinois therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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