Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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This is Jewel Kristine (Kristy) Hemmele's avatar and link to their profile

Jewel Kristine (Kristy) Hemmele

Offering therapy in Illinois
License: IL LCPC 180.005420
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
28 years of experience

As a licensed therapist in Illinois, I bring nearly three decades of compassionate counseling experience to supporting individuals through life's complex challenges. My approach centers on helping clients navigate emotional struggles with empathy, understanding, and faith-based sensitivity. I specialize in addressing depression, anxiety, relationship dynamics, grief, and self-esteem challenges. My therapeutic work focuses on helping individuals overcome isolation, social anxiety, trauma recovery, and life transition difficulties. I'm particularly committed to supporting those experiencing guilt, shame, and challenges related to personal purpose and communication. My practice offers a supportive environment for individuals seeking guidance through difficult emotional landscapes, with a deep respect for personal faith and individual journeys. I aim to create a safe, non-judgmental space where clients can explore their experiences, develop resilience, and move toward healing and personal growth. Drawing from extensive clinical experience, I provide thoughtful, personalized support tailored to each individual's unique needs and spiritual perspective. My goal is to walk alongside clients as they rediscover their strength, rebuild confidence, and create meaningful pathways forward.

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Deborah (Debbie) Connery

Offering therapy in Illinois
License: IL LCSW 149006590
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
33 years of experience

Hello and welcome! I have been helping Illinois adults feel better for over 30 years. As a Licensed Clinical Social Worker, I support clients seeking professional help with diverse life situations. It can be hard to reach out and so it is my goal to help clients feel comfortable about their decision to have me join them on their unique paths. I firmly believe that empathy, compassion, openness, and respect are critical to helping an individual move forward when any of the following have caused disruptions, confusion, or brought life to a screeching halt: Depression Anxiety Life Transitions Stress Trauma and Abuse Grief and Loss There is always a way through, but therapy is most effective when the client and I work together to identify strengths and search out hidden areas of hope for life enrichment. I don't believe in a "one size fits all" approach to therapy. I find cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, solution-focused therapy, and motivational interviewing to be useful domains to create a therapy experience that is tailored to the needs of each individual. I look forward to joining you. We'll face it together.

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Liala Slaise

Offering therapy in Illinois
License: IL LCPC 180013232
Career difficulties
21 years of experience

I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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John Collins

Offering therapy in Illinois
License: IL LCSW 149015862, LA LCSW 16951
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
14 years of experience

I have years of experience helping clients cope with both the symptoms as well as the underlying causes of their struggles with issues of anxiety, trauma and PTSD, depression, difficulty managing anger, alcohol or other substance use disorders, and relational difficulties that often stem from low self-confidence and the need for updated and enhanced communication skills. My clinical style combines a personal approach that aims to make the client feel genuinely understood, supported, and safe. I utilize a variety of therapeutic interventions that help to update coping skills and strategies, while operating from a psychodynamic base that can facilitate both shorter- and longer-term psychodynamic psychotherapy for deeper-reaching, more stable positive change. I am also certified to provide EMDR when appropriate. I received a Master's degree in Social Work from Loyola University Chicago in 2010. I currently reside in Louisiana.

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Darwin Allen

Offering therapy in Illinois
License: IL LCPC 180004266
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
10 years of experience

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma, and abuse, & as motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I believe in finding the root issues behind the problems and resolving them. The first step to seeking a more fulfilling and happier life is courage. I am here to support you in that process.

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Christianna Sullivan

Offering therapy in Illinois
License: IL LCSW 149020276, IL LCPC 180011835
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
7 years of experience

I am licensed in Illinois with over 20 years of working with children and families both professionally and personally. I have over 10 years of volunteer experience working specifically with divorce recovery and family/ adjustment issues and years of professional work experience in various capacities. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize several therapeutic approaches and I strive to provide an empathetic environment for all individuals. I provide cognitive behavioral therapy and my style is client driven and and solution focused. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Herbert Stricklin

Offering therapy in Illinois
License: IL LCPC 180-003022
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
35 years of experience

I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michael Peterson

Offering therapy in Illinois
License: IL LCSW 149019164
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
5 years of experience

My name is Michael Peterson, and I have been working in the field of Social Work for about 10 years. I I am licensed in Illinois and have done counseling for about three years. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have held a variety of different types of social work jobs (case worker, crisis clinician, therapist, and more), in a variety of different environments, which I feel gives me a deep, multifaceted approach to counseling. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nisha Paliwal

Offering therapy in Illinois
License: IL LCPC 180012019
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
12 years of experience

I am Nisha Agmata Paliwal, Clinically Licensed Psychotherapist & Healing Professional My deepest honor is to be able to authentically energize & utilize my heart, spirit, & global healing expertise in order to enhance your personal, unique, & transformative journey towards true & total mental wellness. If you feel like you are "not okay", tell me what you really need. I'm here for your pain, your goals, your amazing potential, & your GROWTH. I am a multicultural human, & it is important to me to practice cultural humility & provide unconditional positivity towards you, no matter what. I take respectful responsibility of your allowance of my presence in your personal wellness journey, & continue evolving myself specifically to serve our humanity. I honor & respect you as a whole; Your personal wisdom, various inner & outer experiences, & true Self finds home. If you’re on your mental wellness journey, I’d be honored to join you - to be by your side, supporting you with my expertise and authenticity. My approach is to keep you at the center of all we’re doing - this is YOUR space! We can journey forward towards your growth & healing, safely & honestly...

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Dr. Teresa Moore

Offering therapy in Illinois
License: IL LCSW 149.028400, RI LCSW CSW03126
Stress, AnxietyLGBTTrauma and abuseGriefDepression
20 years of experience

I am licensed in Rhode Island with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Adele Duba-Nagel

Offering therapy in Illinois
License: IL LCSW 149029181
AddictionsRelationship issuesFamily conflictsSelf esteemCoping with life changes
12 years of experience

I am an Illinois licensed clinical social worker with over 12 years of experience helping individuals coping with grief and loss, trauma, relationship issues, family conflicts, improving motivation, self-esteem and confidence, and addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am pleased you chose to place your trust in us. I take a person-centered approach when working with my clients. This means that our work is collaborative and based on your goals for the specific areas you'd like to focus on. I collaborate with clients to explore their entire person: your physical and mental health, your core beliefs and history, your living and working environments, and what gives your life meaning and purpose. I endeavor to meet my clients where they are. I do not view my clients as "having problems" or worse, "being a problem". Rather, we are just human beings having human experiences - and, because humans are social beings, we often need to turn to others for help. Healing is a process of discovery and change. The support and guidance of a therapist can help bring out the best in you. Together we embark on a path of exploration and discovery. We identify your strengths, and confront and learn to cope with challenges. Your best self emerges, and you'll discover that creating and maintaining meaningful relationships, and enhancing your enjoyment of life is not only possible, it is an adventure.

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Pamela Altman

Offering therapy in Illinois
License: IL LCSW 149016166
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ferrara Lund

Offering therapy in Illinois
License: IL LCSW 149027079
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through challenges like depression, anxiety, relationship dynamics, and trauma. I'm deeply committed to creating a compassionate, affirming therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for healing. My clinical expertise focuses on addressing social anxiety, panic disorders, post-traumatic stress, and attachment-related concerns. I'm particularly passionate about guiding clients through journeys of self-love, healing from guilt and shame, and developing healthier relationship patterns. Whether you're experiencing life transitions like divorce, struggling with body image, or seeking to build stronger self-esteem, I offer supportive, personalized guidance. I believe in meeting each person exactly where they are, honoring their unique experiences and inherent strengths. My goal is to collaborate with you, providing a safe space for growth, understanding, and transformative healing.

This is Eileen Westerman's avatar and link to their profile

Eileen Westerman

Offering therapy in Illinois
License: IL LCPC 180.016557
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
5 years of experience

Specializing in women's mental health needs, I support each client to identify and meet her specific needs in order to promote healing, self-growth, breaking negative life cycles, and the achievement of her goals. I have specific focus in the areas of trauma, anxiety, depression, relationships, life purpose, grief/loss, attachment, and family systems. Whether it's healing deep areas of trauma and loss or managing daily life stress, I walk alongside clients as they journey towards healing and making positive life changes. My clients often come to therapy feeling overwhelmed and stuck, but after working together, they often feel more hopeful, empowered, and purposeful. Together we can work to take steps to help you make positive changes. Reaching out for help can feel overwhelming and scary. Therapy helps us to know that were are not alone in our journey! We can take steps together as you move towards healing and purpose.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Illinois does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Illinois that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Illinois therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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