Many of us can benefit from mental health support at some point in our lives. Daily stress, life challenges, and family conflict can sometimes feel overwhelming. Therapy can offer the tools needed to manage stress, cope with change, and repair relationships. 

When it comes to finding a therapist, Carmel, IN may offer more choice than surrounding rural areas, but finding the right therapist can be challenging, even in a city. There are many therapeutic approaches available, and the type of therapy that you want or need may not necessarily be available in your neighborhood. This is where online therapy can help. BetterHelp is an online platform that offers access to an array of mental health service providers who specialize in everything from grief therapy to the behavioral challenges of personality disorders. Simply fill out an online questionnaire, and BetterHelp will match you with a Carmel-based therapist that meets your needs. 

Another common roadblock to therapy is that many do not find clinics or offices a relaxed environment for sharing, especially if they experience behavioral issues that make it difficult to interact in person. Online sessions are not only convenient, but allow you to meet with your therapist from the comfort of your own home. And because therapeutic alliance and compassionate care can be essential to success, if you need to change therapists, you can do so at no additional cost.

Below is a list of Carmel, IN-based professionals, from licensed clinical social workers to licensed clinical psychologists. Many have worked extensively in specific therapeutic modalities--click on a profile to find out more about their licensure, certifications, and experience. If you have been thinking about therapy for any reason, for processing past experiences, improving communication skills, or simply working on self-improvement, there is no better time to get started. 

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Psychologist Tracy Dawson providing different types of therapy in Carmel

Tracy Dawson

Clinician
License Type(s): WA LICSW LW61594755, IN LCSW 34004458A
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
29 years offering treatment

I am licensed in Indiana and Washington states with 29 years of professional work experience in multiple settings. I have experience in helping clients with stress, anxiety, depression, & coping with life changes. I believe in having a safe, no judgment environment and treating everyone with compassion and dignity. I utilize several modalities, among them are cognitive behavioral, motivational interviewing, and solution-focused. Sessions and treatment plans will be tailored to your specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Victoria Naginsky providing different types of therapy in Carmel

Victoria Naginsky

Clinician
License Type(s): FL LMHC MH18669, GA LPC LPC015910
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
8 years offering treatment

Welcome ! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My name is Victoria, and I am both a licensed professional therapist and a Nationally Certified Counselor in the state of Florida. I have worked with individuals experiencing a variety of issues including substance abuse, depression and anxiety, family conflict, trauma, stress-related issues, communication challenges, self-esteem, and many more. I have extensive experience working with Trauma and am trained in providing Eye movement desensitization and reprocessing (EMDR) therapy. My choice to work in this field comes from the belief that everyone deserves to be understood, heard, and supported while working towards becoming their best selves. I would describe myself as being someone who is compassionate and open-minded. My belief is that everyone has needs that should be met in order to be their best. I also come from the view that our thoughts shape our way of being in the world and affect our patterns of behavior. It would be my privilege to become a partner in your journey while helping you figure out and achieve your mental health goals. I will provide not only support and understanding but a clear direction, and both solution-focused and CBT strategies to get you to the place you deserve and want to be. Whether you are seeking change for a healthier happier life, or just need a non-judgmental ear to listen, I am here to support and empower you. I look forward to working with you!

Psychologist Mishel Powell providing different types of therapy in Carmel

Mishel Powell

Clinician
License Type(s): IN LMHC 39004057A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
5 years offering treatment

I am licensed in Indiana with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship & codependency issues, grief & loss, & self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will always keep it 100 with you & I do not make promises I cannot keep. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Welcome to Real Talk Real Me Therapy where we'll get real & discover the ME you are meant to be!

Psychologist Dr. Entisar Hamid providing different types of therapy in Carmel

Dr. Entisar Hamid

Clinician
License Type(s): IL LCPC 180.011417, AZ LPC LPC-19357
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
13 years offering treatment

I am licensed in Arizona, Illinois, Ohio, and Indiana with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Psychologist Jeanna Bradley providing different types of therapy in Carmel

Jeanna Bradley

Clinician
License Type(s): IL LCPC 180.013292, IN LMHC 39003981A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
12 years offering treatment

As a licensed therapist in Illinois, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate depression, anxiety, trauma, and workplace stress with compassionate, personalized care. I have extensive experience working with diverse populations, including older adults, young professionals, veterans, and individuals managing chronic health conditions. My therapeutic approach centers on building self-love, improving communication, and addressing feelings of isolation and shame. My work is deeply rooted in understanding each person's unique journey. I provide a supportive environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. Whether you're facing life changes, relationship difficulties, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise.

Psychologist Nathaniel 'Nathan' Reed providing different types of therapy in Carmel

Nathaniel 'Nathan' Reed

Clinician
License Type(s): MD LCSW-C 33038, PA LCSW CW017595
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
14 years offering treatment

As a licensed therapist, I bring over 15 years of post-licensure experience supporting individuals, couples, and families through complex life challenges. I began my education and work in behavioral health 27 years ago. My practice is deeply committed to creating an affirming, inclusive space for diverse experiences and identities. I specialize in addressing mental health concerns including depression, anxiety, relationship dynamics, and personal growth. My therapeutic approach is holistic and person-centered, focusing on helping clients navigate issues like self-love, communication challenges, social anxiety, trauma recovery, and personal transformation. I have extensive expertise in supporting individuals through life transitions, workplace stress, relationship complexities, and emotional healing. I am particularly passionate about working with those with traumas, LGBTQ+ individuals, young adults, couples, addictions, and those experiencing intersectional challenges. My goal is to provide compassionate, non-judgmental support that empowers clients to develop deeper self-understanding, resilience, and meaningful life strategies.

Psychologist Maria Wilson providing different types of therapy in Carmel

Maria Wilson

Clinician
License Type(s): NV LCSW 11277-C, IN LCSW 34009408A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
15 years offering treatment

I am licensed in Indiana and Nevada with 30 years of professional work experience engaging with children and families. I have over 15 years working as a professional clinical counselor. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I also have a great deal of experience with helping teens. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sandra Quaife providing different types of therapy in Carmel

Sandra Quaife

Clinician
License Type(s): IN LMHC 39001886A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
30 years offering treatment

Whatever your reasons are for coming to this place, I hope that we can make a connection that will be helpful for you. I am Sandy Quaife, a licensed therapist, and some of my clients have told me that I am different from other therapists they have met. I am not a conventional person and people who have not felt that they were able to get help from some of the more conventional support systems have liked my approach to counseling. I have a lot of experience working with people who are going through major life transitions such as young people moving into "adulting", individuals recreating their life after divorce or loss, and those looking for what they want to do with the rest of their life after careers and/or children are gone. I most often use techniques from cognitive therapy, DBT (Dialectical Behavioral Therapy), developmental psychology, and recovery perspectives. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. I look forward to talking to soon. Take care.

Psychologist Dr. Michelle Blake providing different types of therapy in Carmel

Dr. Michelle Blake

Clinician
License Type(s): TN LCSW 8160, IN LCSW 34004767A
Mental Wellness Specialties: GriefDepressionCoping with life changes
15 years offering treatment

I am licensed in Tennessee and Indiana, with 13 years of professional practice experience and over 25 years in higher education. I have experience in helping clients cope with grief and loss, motivation, self- esteem and confidence, career difficulties, & depression. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Aimee Paddock providing different types of therapy in Carmel

Aimee Paddock

Clinician
License Type(s): IN LCSW 34006214A
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
23 years offering treatment

Thank you for taking the time and interest in the journey to a better you! I am a Licensed Clinical Social Worker (LCSW) and a Licensed Addictions Counselor (LCAC) in Indiana. I have 22 years of professional work experience in mental health and addictions counseling with 17 years of this being fully licensed. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, depression/anxiety along with many mental health concerns. I have experience in many areas not only including therapy for depression and anxiety but so much more. I have worked with families and children including parenting issues, family addictions, relationship problems, foster care, adoption, abandonment, trauma, neglect, abuse (child and adults), victims of domestic violence, mood disorders, psychosis, grief due to loss of family, aging, medical problems, and traumatic/unexpected deaths. I practice several types of pf psychotherapy including Psychoanalysis, Cognitive Behavioral Therapy (CBT), Relational Emotive Behavior Therapy (REBT), and Psychodynamic Therapy. We would work towards making short/long term goals and a treatment plan that is best for what you need. There also is always a need for better communication skills, relaxation techniques, mindfulness, meditation, self-care exercises, coping skills, positive thinking and goals that can be set to work towards with whatever is desired. I have had many personal experiences in my life to add to my experience level in helping people with whatever they need. I meet you where you are and start on the road to a healthier and happier you. Copies skills and empowering yourself is the first steps to taking direction of your life and your journey. I am open to discuss anything you need to help make a treatment plan that suits you on an individual basis. No judgement, unbiased and here to support anyone who could benefit from having someone to talk to when things get rough to planning your future how you want to live it! No matter how big or little your current situation may feel. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Valencia Gooden providing different types of therapy in Carmel

Valencia Gooden

Clinician
License Type(s): OH LISW I.2506607, IN LCSW 34011855A
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
5 years offering treatment

About Me I am a Licensed Clinical Social Worker (LCSW) in Indiana with 5 years of professional therapy experience and over a decade of working in the Human Services field. I have helped individuals work through challenges related to stress, anxiety, depression, relationship issues, low self-esteem, lack of motivation, and major life transitions. My approach is rooted in respect, sensitivity, and compassion. I believe that everyone’s journey is unique, and I tailor each session and treatment plan to meet your specific needs and goals. Whether you're navigating emotional overwhelm, seeking clarity, or wanting to build confidence and resilience, I’m here to walk with you step by step. Taking the first step toward a more fulfilling and balanced life takes courage, and I honor that. Therapy is a collaborative space, and I’m here to support you in discovering tools, insights, and inner strength to move forward. On a personal note, I’m married with three adult children and five amazing grandkids. I enjoy painting, listening to audiobooks, taking mini getaways, learning new skills, and practicing holistic spiritual wellness. My personal journey continues to inspire my professional work — and I believe growth is always possible, no matter where you start.

Psychologist Laura Robinson providing different types of therapy in Carmel

Laura Robinson

Clinician
License Type(s): IN LMHC 39000976A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCoping with life changes
30 years offering treatment

As a licensed therapist with three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping individuals manage stress, anxiety, trauma, and life transitions with a compassionate, approach. I have extensive expertise in supporting adult women through challenging personal transformations, drawing upon years of clinical wisdom to create meaningful therapeutic experiences. My therapeutic approach is rooted in understanding each person's unique journey, offering personalized strategies that honor individual strengths and resilience. I am committed to creating a supportive, non-judgmental environment where clients can explore their emotions, develop effective coping mechanisms, and cultivate personal growth. Through collaborative and empathetic counseling, I aim to empower individuals to discover their inner resources, heal from past experiences, and build more fulfilling lives. My goal is to walk alongside you with genuine care and professional guidance, helping you navigate life's most challenging moments with confidence and hope.

Psychologist Matthew "Matt" Oliver providing different types of therapy in Carmel

Matthew "Matt" Oliver

Clinician
License Type(s): IN Psychologist 20042086A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
15 years offering treatment

I am a licensed psychologist in Indiana with 15 years of professional experience. My greatest clinical passion lies in helping couples strengthen their connection and navigate the challenges that keep them from being at their best together be it stress, anxiety, depression, substance use, or other concerns. Relatedly, I specialize in relationship and intimacy concerns—guiding partners toward deeper understanding, improved communication, and renewed closeness. I believe every couple has unique strengths and a shared story that can serve as a foundation for growth. My approach is collaborative and empowering, helping partners identify barriers and develop strategies to overcome them. Taking the first step toward a more fulfilling and harmonious relationship or focusing on being a better you takes courage, and I am here to support you every step of the way.

Psychologist Wanda Demeke providing different types of therapy in Carmel

Wanda Demeke

Clinician
License Type(s): MI LPC 6401225802, IN LMHC 39005507A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment

As a licensed therapist in Indiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, trauma, and life transitions with compassion and expertise. I am particularly passionate about working with women, multicultural communities, and individuals experiencing isolation, shame, and challenges related to self-esteem. My therapeutic approach is rooted in understanding each person's unique journey. I create a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop meaningful strategies for personal growth. Whether you're processing life changes, recovering from trauma, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance. Drawing from evidence-based practices, I aim to help clients rediscover their inner strength, rebuild self-confidence, and create more fulfilling life paths. I welcome individuals from all backgrounds and believe that every person has the capacity for healing and transformation.

How to find a licensed therapist serving clients in Carmel, Indiana

Finding the best therapist close by in Carmel can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Carmel region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Carmel or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Carmel area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Carmel, elsewhere in Hamilton, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Carmel area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Carmel due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Carmel may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Carmel online therapy platform verified?

Therapists in Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Carmel psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Carmel above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Carmel therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Carmel is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46033 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Carmel therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Carmel therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Carmel licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Carmel, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Carmel provider

Carmel has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Carmel can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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