Dayton, Kentucky is a very peaceful city. If you are looking to get away from the insanity of the world while still having access to good times, then you will absolutely love Dayton. From events to museums, recreational centers and more, this city is what you make it. Anyone can have a great time and contribute to their positive mental health.

If you want to be able to have a great life in Dayton, you have to be doing well both internally and externally. This is why having access to mental health services matters so much. Don’t hesitate to meet with a counselor in the Dayton area if you believe it could be helpful.

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Psychologist Jetona Milby providing different types of therapy in Dayton

Jetona Milby

Clinician
License Type(s): KY LMFT 106483
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsSelf esteemCoping with life changes
17 years offering treatment

My name is Jetona, but clients can and do call me 'Jet' for short, as it is much more fun and memorable to many! I am a Licensed Marriage and Family Therapist in the state of Kentucky with 18 years of experience working in the helping industry, 16 of those in providing direct counseling services to a diverse caseload of clients. All humans are unique, as are all clients. While there is no way to describe the “ideal” client, I work best with those individuals who place a high value on authenticity, transparency, and honesty. Those three factors are well suited for clients who are goal-driven and aspire true and lasting change. Some areas of rewarding experience have included work with non-traditional family structures, women’s health and wellness, intergenerational trauma healing, adoption and its impact for all involved, and healthy relationship development and intentional living- to name a few. I assist humans in realizing, trusting, and believing in their highest potential and most authentic purpose. Additionally, my experience includes working with individuals struggling with low self-esteem, adjustment disorders/issues, depression, anxiety/stress, OCD, as well as grief related loss & trauma. I've worked with all ages, 6-75 years, and enjoy watching and assisting each with navigating their unique life path. Education is very important to me, as I graduated Magna Cum Laude with my Bachelor of Arts degree in Psychology, followed by completing my Masters of Science in Counseling with honors less than two years later. As an undergraduate, I was actively involved in academic research and presentation of my work in the field of positive parenting. As a post graduate, I have completed some doctoral work, as well as served in educational training roles regarding adoption. Additionally, I have served as a Board Approved Supervisor and mentor for students and practitioners working towards licensure in their respective counseling fields. Lastly, I consider my time spent serving on the state licensing board of Marriage and Family Therapy as part of the most influential in my entire professional career. My theoretical/treatment approach is best described as eclectic, as I focus on combining various techniques and methodologies in the effort to best serve and tailor to my client's individual needs. I view the therapeutic journey as a partnership, where client input and feedback are both necessary and essential for self-growth/development, progress, and goal achievement. I incorporate cognitive techniques to assist in replacing self-defeating thinking patterns, while maintaining a humanistic stance in regarding my client as the ultimate authority in their own lives. I specialize in working with women, couples, and young adults, repairing unhealthy relational dynamics and training mindful connection to the present moment. As an eclectic intrinsically self-guided to get at the heart of clients' issues, client's could expect an experience that combined CBT with humanistic approaches to assist them in remaining goal/task driven, while being reminded they are in the drivers seat of their own healing. They would be welcomed in a safe space conducive for healing, with me there as their steady, supportive co-pilot. Watching others start to realize their own strengths, value, and worth as their eyes glow brighter, their smiles stretch wider, and their laughter runs deeper is among the most rewarding experiences of unparalleled joy this lifetime has to offer. My hope is that my adventurous spirit & curious zest for life is transferred during my time & work with others.

Psychologist Theresa Adamchik providing different types of therapy in Dayton

Theresa Adamchik

Clinician
License Type(s): KY LPCC 103496
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesCoping with life changesCompassion fatigue
14 years offering treatment

Hi, My name is Theresa Adamchik and I'm here to be real with you. I have personally dealt with a lot of changes in my life and becoming a therapist and going through my own therapy has helped me grow immensely as a person. I want you to know what I know so you can have the life you want. I believe with all my heart that you will not regret the time you spend working on yourself. But warning, you will change! You do have the power to change within yourself but it's going to take hard work and dedication. You are at a threshold in your life and I'm here to lead you through it. I have done the work and dealt with heart break, overcome addictions, stood up in the face of trauma, and walked through the valley of darkness to the other side with more power and authenticity then ever before. Now, I am offering my hand to you to help you do the same. One on one we will do this together. Being research based and ethically sound is important to me. I received my Masters of Education with a concentration in Art Therapy and Counseling from University of Louisville in 2006, and a Bachelors of Fine Arts from University of Louisville in 2002. I have obtained my License in Expressive Art Therapy and Clinical Counseling. I obtained the necessary education to become a Board approved LPAT and LPCA supervisor. Additionally, I am also currently serving a 3 year term on the Kentucky Board of Licensed Art Therapists! In the past 15 years, I have worked with clients with a wide range of concerns including cognitive and behavioral challenges, grief/loss, depression, anxiety, relationship issues, life transitions, ASD, PTSD, OCD and ADHD. I also helped many people who have experienced childhood trauma and abuse. I have stayed up to date on the latest trainings in the field, including Mindfulness, Anxiety, Trauma, and Neuropsychology. I use a variety of expressive and creative media as well as traditional counseling techniques in therapy. I am currently paneled with all the major insurance companies and have received other certifications in Reiki, Sound Healing and Expressive Therapies. When I'm not working, I love making art and being creative. I do a lot of hiking, gardening and spend time in nature. If what I am saying is resonating with you, then please feel free to contact me for more information, I look forward to working with you!

Psychologist Tammy Abel providing different types of therapy in Dayton

Tammy Abel

Clinician
License Type(s): KY LCSW 4050
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
27 years offering treatment

I am licensed in Kentucky with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, coping with life changes, concentration. I also have experience working with Veterans, Military Spouses and families. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Russell Price providing different types of therapy in Dayton

Russell Price

Clinician
License Type(s): KY LCSW 3821
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
12 years offering treatment

Hi! My name is Russell or Rusty or Russ, whichever you prefer. My approach is casual, but also rooted in science. Like an astronaut might say they “always knew they wanted to be an astronaut”, I’ve always known I wanted to be a therapist. I’ve studied the more interesting psychological treatment approaches, like humanistic theory, motivational and mindfulness based approaches, but graduated from a rigorous Psychology program rooted in the science of Cognitive Behavioral Theory. My Master's degree is a Master’s of Science in Social Work. I believe that there’s a framework that fits everyone and every problem, but that good outcomes are rooted in a good therapeutic rapport as well as an approach that actually works. Let’s let your challenges guide our treatment approach, I’m here to listen and help you solve! EDUCATIONAL BACKGROUND Bachelors of Science in Psychology-Spring Hill College 2005 Masters of Science in Social Work-University of Louisville 2011 Sources supporting online therapy: https://www.sciencedaily.com/releases/2013/07/130730091255.htm#:~:text=%22In%20the%20medium%20term%2C%20online,provided%20by%20University%20of%20Zurich. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5659300/ https://www.blunt-therapy.com/wp-content/uploads/Study_of_BetterHelp_eCounseling.pdf

Psychologist Dr. Cynthia Hanson providing different types of therapy in Dayton

Dr. Cynthia Hanson

Clinician
License Type(s): KY Psychologist 129217
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
35 years offering treatment

I am a doctoral-level psychologist licensed in Kentucky with over 30 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management, physical and emotional trauma, PTSD, and LGBTQ concerns. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I place emphasis on the client becoming their own “agent of change” by identifying areas for change or modification. Although I gather information about past history, my primary focus is about determining how to improve psychological, emotional, and life circumstances in the “here-and-now.” I will never tell you "what to do." Instead, I will serve as a guide as you explore and consider the changes you want to make. My primary therapeutic approach is Cognitive-Behavior Therapy, but I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Melissa Doll providing different types of therapy in Dayton

Melissa Doll

Clinician
License Type(s): KY LPCC 104449
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCoping with life changes
16 years offering treatment

I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I love to work through challenges using the talents and strengths of my clients, including art, music, writing, and physical activity. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Cheryl Miller Tivitt providing different types of therapy in Dayton

Cheryl Miller Tivitt

Clinician
License Type(s): KY LCSW 1165
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
28 years offering treatment

I am a Licensed Clinical Social Worker in Kentucky with 28 years of professional work experience. I have experience in outpatient office, community settings and online platforms. I value the opportunity to help clients of all ages with anxiety and depression , ranging from life stressors to trauma as well as other needs such as motivation, self esteem and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment to meet your unique and specific goals. I find the convenience and comfort of your own home to be so valuable in making therapy services safe and accessible for everyone. Taking the first step to sign up for therapy can take courage and I am happy to help you get started or return to therapy now if you have had in the past. I look forward to working with you.

Psychologist Twila Hartmans providing different types of therapy in Dayton

Twila Hartmans

Clinician
License Type(s): KY LMFT 106635
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
27 years offering treatment

I am a licensed MFT in Kentucky with over 25 years of professional work experience. Much of my clinical work has focused on working with individuals and families working through the healing process resulting from trauma, loss, abandonment. Much of this work has included much attention to issues revolving around anxiety, fears, confidence, and self-empowerment. I believe that each of us is the expert of our own story. And that you already have been utilizing strengths; in spite of whether those are yet clear to you. Whatever you need to do, at whatever pace you need to do it is extremely important to me. I will very much follow your lead in this way. As your therapist, my role is to walk with you. To assist you in identifying your strengths, in learning new coping strategies, and to support you in whatever ways you may discover you would like to continue growing in your personal journey.

Psychologist Amy Okasha providing different types of therapy in Dayton

Amy Okasha

Clinician
License Type(s): KY LCSW 253429
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
10 years offering treatment

As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on empowering clients through compassionate, evidence-based care, with a deep understanding of challenges like depression, anxiety, and life transitions. I'm particularly passionate about working with Veterans and those experiencing anxiety, depression, chronic health conditions, and substance abuse disorders. My therapeutic practice creates a supportive environment where clients can explore self-love, manage panic symptoms, and develop resilient coping strategies. My commitment is to provide a progressive, affirming space where individuals can heal, grow, and rediscover their inner strength. I believe in tailoring treatment to each person's unique journey, honoring their experiences and supporting their path toward emotional wellness.

Psychologist Nicole Davis providing different types of therapy in Dayton

Nicole Davis

Clinician
License Type(s): KY LPCC 275068
Mental Wellness Specialties: Trauma and abuseGriefSelf esteemDepressionADHD
5 years offering treatment

I am licensed in Kentucky and have five years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Hadley Jagoe providing different types of therapy in Dayton

Hadley Jagoe

Clinician
License Type(s): KY LPCC 290334
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseSelf esteem
7 years offering treatment

I am licensed in Kentucky with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Alaina Bailey providing different types of therapy in Dayton

Dr. Alaina Bailey

Clinician
License Type(s): KY LCSW 259833
Mental Wellness Specialties: Stress, AnxietySelf esteem
4 years offering treatment

As a licensed clinical social worker in Kentucky, I specialize in supporting individuals navigating stress, anxiety, and self-esteem challenges. My approach centers on helping clients cultivate self-love and discover their life's purpose. I am deeply committed to creating a compassionate, affirming space where individuals can explore their inner strengths and develop meaningful strategies for personal growth. My therapeutic practice is grounded in evidence-based techniques that empower clients to build resilience, enhance self-understanding, and create positive life transformations. I believe each person has unique potential, and I'm dedicated to walking alongside you as you uncover your path to emotional wellness and personal fulfillment. Through collaborative and personalized support, I aim to help you develop practical tools for managing life's challenges, building confidence, and cultivating a more authentic and balanced life. Your journey is important, and I'm honored to support you in taking meaningful steps toward your goals.

Psychologist Zanda Boggs providing different types of therapy in Dayton

Zanda Boggs

Clinician
License Type(s): KY LPCC 301046
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementADHD
4 years offering treatment

I am a Licensed Professional Counselor in Kentucky, practicing since 2021. My expertise includes supporting clients with stress, anxiety, trauma, abuse, grief, loss, anger management, concentration, memory, and overall coping skills. I also have experience in focus-based work and clinical assessment. I strive to create an open, safe, and nonjudgmental environment where clients feel supported in exploring their thoughts and emotions. In addition to my professional training, I also practice African traditional spirituality, which shapes my holistic perspective on healing and resilience. I believe that taking the first step toward a more fulfilling and balanced life takes courage, and I am here to walk alongside you on that journey.

Psychologist Stacie Sylvester providing different types of therapy in Dayton

Stacie Sylvester

Clinician
License Type(s): KY LCSW 258729
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years offering treatment

As a duly licensed therapist in Kentucky (LCSW & LCADC) as well as a certified health coach, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like chemical dependency (addiction) depression, anxiety, trauma, and life transitions with compassion and expertise. I specialize in supporting individuals working through self-esteem challenges, communication difficulties, social anxiety, and personal growth. My approach focuses on empowering clients to develop self-love, explore life purpose, and heal from past experiences of shame, guilt, and relational trauma. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, build resilience, and develop meaningful strategies for emotional wellness. Whether you're struggling with body image, relationship transitions, or seeking deeper self-understanding, I'm committed to walking alongside you with genuine care and professional guidance.

How to find a licensed therapist serving clients in Dayton, Kentucky

Finding the best therapist close by in Dayton can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Dayton region and in the state of Kentucky. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Dayton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dayton area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dayton, elsewhere in Campbell, or in the greater state of Kentucky. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dayton area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Dayton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Dayton may not take health insurance, some in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kentucky you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Dayton online therapy platform verified?

Therapists in Kentucky working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Dayton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Dayton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Dayton therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Dayton is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in KY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 41074 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Dayton therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Dayton therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Dayton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Dayton, Kentucky can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Dayton provider

Dayton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Kentucky

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

Therapy with a therapist online.
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Finding therapy with a therapist in Dayton can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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