Boston has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Boston, MA
If you're interested in connecting with a therapist, Boston, MA has different options available.
A therapist can help you with a variety of mental health challenges, whether you’re dealing with an underlying condition like anxiety or depression or struggling with personal growth and positive change. Whether you need a trauma informed counselor or aren’t sure about which therapeutic approach is right for you, finding a therapist can be challenging. With BetterHelp, most people are matched with a therapist within 48 hours of signing up. Because so many therapists are available on the platform, you can switch at no extra charge until you find the right fit. Most BetterHelp therapists have a master’s or doctoral degree, use evidence based treatments, and work to create a collaborative environment in a judgment free space.
If you’re worried about therapy cost, BetterHelp is generally more affordable than many in-person therapy options. If you’re ready to start a life changing journey, boost self confidence, and improve your everyday life, speak to a Boston-based therapist today.
Jacques-Paul Barbour
Clinician
License Type(s): MA LMHC LMHC6306
Mental Wellness Specialties: AddictionsLGBTRelationship issuesIntimacy-related issuesDepression
22 years offering treatment
I am a Licensed Mental Health Counselor in the Commonwealth of Massachusetts and a graduate of Cambridge College, where I earned my M.Ed. in Mental Health Counseling and Marriage & Family Therapy in 2002. Since then, I’ve worked in a variety of clinical settings, including private practice providing individual and couples counseling, as well as serving as a crisis clinician in the Emergency Department. I have also worked as an adjunct faculty member at both community colleges and four-year institutions in the Boston area, teaching undergraduate courses in Psychology and Human Services, including Crisis Intervention, Counseling Practice and Policy, Research Methods, and Psychology of Personality. I generally become deeply vested in the mental health and overall well-being of my clients. My therapeutic approach is solution-focused, and I strive to create a space where clients feel safe to open up, share their thoughts and feelings, and work collaboratively toward practical, meaningful goals. I recognize that discussing intimacy—whether emotional or physical—can be difficult, and I offer a respectful, nonjudgmental environment where those conversations can take place comfortably and at your pace. I enjoy working with individuals from all walks of life, including those navigating men’s health concerns, relationship issues, LGBTQ+ identity and sexuality, porn addiction, immigration stressors, and cancer-related emotional health. My goal is to provide a safe, affirming, and empowering environment where clients feel supported, challenged, and understood. In addition to English, I am fluent in Arabic (Lebanese dialect), which allows me to offer culturally responsive care to a diverse range of clients.
Menachem Stulberger
Clinician
License Type(s): NH LMFT 309, ND LMFT 2022-085
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years offering treatment
I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!
Christy Stinton
Clinician
License Type(s): NY LMHC 012931, CO LPC 0017321
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
14 years offering treatment
I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Kelly Morse
Clinician
License Type(s): MA LICSW LICSW121346
Mental Wellness Specialties: Family conflictsGriefCareer difficultiesCoping with life changesCompassion fatigue
3 years offering treatment
I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 20 +years of professional work experience. I have experience in helping clients with family conflicts, coping with grief, coping with loss, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Doreen Sanabria
Clinician
License Type(s): DC LICSW LC200002821, TX LCSW 104168
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemDepression
15 years offering treatment
As a licensed therapist in multiple states. I specialize in supporting individuals through life's complex transitions and challenges. My practice centers on empowering women, couples, and families navigating significant personal and relational shifts. With extensive experience addressing mood disorders, communication challenges, and multicultural concerns, I offer compassionate, culturally responsive care. My approach integrates deep understanding of family dynamics, workplace stress, and personal growth. I'm particularly passionate about supporting women through critical life stages—including pregnancy, postpartum experiences, midlife transitions, and relationship transformations. Drawing from bilingual expertise, I create inclusive, affirming therapeutic spaces that honor each person's unique journey. I believe in collaborative healing, helping clients develop resilience, rediscover purpose, and build meaningful connections. Whether you're facing relationship challenges, seeking personal growth, or navigating complex family dynamics, I'm committed to walking alongside you with empathy and professional guidance.
Bonnie Pinto-Swift
Clinician
License Type(s): MA LICSW 1016610
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
40 years offering treatment
I have over 30 years experience as a therapist and over the years I have worked with older and young adults in various settings dealing with difficult issues: Job related; Peer related; Life changes; adults with a Psych History; Coping with difficult situations; Adults & Elderly living alone; Decisions re: someone needing group care, nursing or rest home care; Managing Finances; setting Goals for self; considering School and Career choices, finding Meaning and Purpose for your life. In addition, I have bought and sold houses in the past and can help you get through the very stressful experience of buying, selling and/or moving with minimal stress and anxiety – this is listed as one of the TOP major stressful events in your life to cope with! GOAL OF THERAPY For you, the Client to identify what you see as the problem you want to address and what goals you want to accomplish. You decide what type of therapy you feel most comfortable with and together we identify initial goals and strategies to achieve them. Sometimes this can lead to you later on identifying other goals you want to achieve as therapy progresses. Sometimes you are in crisis mode; sometimes you just need someone who can help you make changes to achieve your goals; sometimes you just need someone to talk to that helps you sort issues out and make good decisions. Whatever the reason – let’s talk – we can find the way to make you feel good about yourself, your life and your future!
Rachelle Gillie
Clinician
License Type(s): MA LMHC LMHC7727
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
13 years offering treatment
Hello my name is Rachelle Gillie and I am a licensed mental health counselor in Massachusetts. I have been counseling for over 11 years and have helped many clients regain their dignity, self esteem and life back to a much happier and healthier place. I utilize evidence based approaches such as CBT, Solution Focused Therapy. DBT, and Motivational Interviewing. I have experience working with a wide range of diagnoses such as anxiety., depression, ADHD, substance use, relationships conflicts, life changes, self esteem etc. In my spare time I enjoy volunteering and the outdoors. I look forward to seeing you soon.
Shashana Carter
Clinician
License Type(s): MD LCSW-C 19359, MA LICSW LICSW128510
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
6 years offering treatment
I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training and experience working in Professional settings such as the Department of Social Services, Department of Probation Adult and Juvenile services and Opioid maintenance centers. Within the last 4 years I have worked providing individual therapy and empowering client's to overcome obstacles to achieve realistic goals and to find solutions to problematic issues getting in the way of living a healthier life. My counseling style is being a great listener, warm , compassionate, respectful, providing honest supportive communication and feedback. I will say is this; healing can happen through deliberate and intentional work that we will do together, and by making the first steps in allowing me to work with you I will always offer a safe space to be heard, a new way to communicate and explore your truth and to move forward in a positive direction. Specialties - Depression - Anxiety/stress - Grief - Bipolar - Trauma - PTSD Also experienced in Addictions, weight loss issues, coping with life changes, couples counseling, family issues Clinical approaches -Psychodynamic - Cognitive Behavioral - Mindfulness - Task centered - Problem solving Years of experience 10
Sara Roesler
Clinician
License Type(s): NC LCSW C009726, MA LICSW LICSW110305
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
25 years offering treatment
About Me Hi, I’m Sara Roesler, LCSW, MSW, MPH, a licensed therapist with over 20 years of experience, serving clients in Massachusetts, Maine, North Carolina, and Oklahoma. I specialize in supporting individuals through complex emotional challenges like depression, anxiety, relationship issues, and life transitions. With a particular focus on older adults, I help navigate aging, social isolation, and the personal growth that comes with life changes. My Approach I take a compassionate, client-centered approach to therapy, recognizing that each person’s journey is unique. My work is rooted in listening deeply, building trust, and providing practical strategies for emotional healing and growth. I draw on a variety of therapeutic modalities to support you, whether you’re dealing with stress, self-esteem issues, social anxiety, chronic health conditions, or family dynamics. What I Can Help You With • Navigating life transitions (career changes, retirement, moving, etc.) • Managing stress and anxiety • Addressing relationship dynamics • Improving self-esteem and self-worth • Supporting older adults through aging, loneliness, and personal growth • Coping with chronic health conditions and their emotional impact • Building communication skills and resolving family conflicts Why Choose Me I believe in creating a supportive, non-judgmental space where you can feel heard and understood. Whether you’re looking for guidance through emotional struggles or seeking deeper self-awareness, I’m here to help you find meaningful solutions and develop strategies for long-term personal transformation. Together, we can work through your challenges, heal past wounds, and move toward a more fulfilling, balanced life.
Suzanne Macaluso
Clinician
License Type(s): MA LICSW 124096, VA LCSW 0904019117
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionADHD
10 years offering treatment
As a licensed therapist serving Massachusetts and Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, with a particular focus on addressing stress, anxiety, depression, and relationship dynamics. My therapeutic practice is deeply rooted in understanding individual experiences, especially for LGBTQ+ individuals, those struggling with social anxiety, and people working through life transitions. I'm committed to helping clients develop self-love, improve communication, and overcome feelings of isolation or disconnection. Drawing from evidence-based practices, I support clients in addressing a wide range of concerns—from workplace stress and interpersonal challenges to personal growth and healing. My goal is to empower you to build resilience, gain insight, and create meaningful change at your own pace. I approach each therapeutic relationship with genuine empathy, respect, and a belief in your inherent capacity for growth and transformation. Together, we'll work collaboratively to help you navigate your unique journey toward emotional well-being.
Michele Gouin
Clinician
License Type(s): MI LMSW 6801116137, NV LCSW 11154-C
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesSelf esteemDepression
25 years offering treatment
I am licensed in Michigan and Nevada with 25 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Olga Gale
Clinician
License Type(s): NY Psychologist 016840, MA Psychologist PSY8770
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
18 years offering treatment
I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Patrice Lamour
Clinician
License Type(s): MA LICSW LICSW114209
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
30 years offering treatment
I have a PH.D in Healthcare Professional Education , Master in Social Work and LICSW licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have receiving the Emerging Leader award in 2014 granted by the NASW Massachusetts Chapter and the Changing Lives Award granted by the Parent/Professional Advocacy League (PPAL) of Massachusetts both recognizing her leadership capabilities and innovative programming. Lastly, as a person of Haitian descent, I come to embrace and champion the importance of acknowledging the necessity of utilizing a multicultural perspective and cultural competency skills within a holistic approach that aims to have client centered based treatment, that builds insight, learning coping skill, life skill that direct balance and wellness planning.
Karina Solis
Clinician
License Type(s): FL LMHC MH22434, UT LCMHC 14213430-6004
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment
You deserve to feel seen, heard, and supported — no matter where you come from or what you’re going through. Hi — I’m a bilingual therapist (English & Spanish) and a proud Latina woman of color, licensed in Massachusetts, Utah, and Florida. With over a decade of experience, I’ve had the privilege of helping people from all walks of life move through life’s challenges — whether that’s anxiety, trauma, relationship struggles, identity questions, or simply feeling stuck and unsure of what’s next. I take a holistic approach to therapy, looking at your full self — mind, body, culture, and spirit. That means we don’t just focus on “fixing” symptoms — we explore the deeper patterns, experiences, and beliefs that shape how you show up in the world. In addition to traditional therapy, I also offer career counseling and life coaching for those navigating big transitions, burnout, or seeking more purpose and direction. Whether you're choosing a career path, rebuilding your confidence, or figuring out your next chapter — we can map it out together. Maybe you’re working through relationship challenges. Maybe your mental health has been taking a hit. Or maybe you just know it’s time for change — even if you’re not sure what that looks like yet. Whatever brought you here, just know you're not alone, and growth is absolutely possible. I bring a culturally responsive, trauma-informed, and compassionate approach to every session. I know how much it matters to feel safe, respected, and understood — especially if you come from a background where therapy hasn’t always felt accessible or welcoming. Therapy with me is real, down-to-earth, and rooted in trust. There’s no pressure to be perfect — just space to explore, heal, and grow at your own pace. If you’re ready to start moving forward — in your relationships, your career, your confidence, or your sense of peace — I’m here to walk with you. Let’s do this together. Book a session — your growth, healing, and purpose start here.
How to find a licensed therapist serving clients in Boston, Massachusetts
Finding the best therapist close by in Boston can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Boston region and in the state of Massachusetts. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Boston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Boston area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Boston, elsewhere in Suffolk, or in the greater state of Massachusetts. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Boston area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Boston due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Boston may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Boston online therapy platform verified?
Therapists in Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Boston psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Boston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Boston therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Boston is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02204 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Boston therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Boston therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Boston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Boston, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Boston provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Massachusetts
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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