Life is not always easy and sometimes it can be downright rough. At times like these, you may need to talk to someone who understands and can help you through the issues that are bothering you. There are several devoted mental health professionals in Melrose who can help you figure it out. 

Melrose is famous for its beautiful hills that have been compared to the burgh of Melrose, Scotland, which is how it got its name. When things start getting you down, enjoying a nice walk in the hills can make you feel better. The counselors in Melrose can give you other suggestions to help deal with your problems. Give them a call today. 

Read more
Psychologist Dr. Dianne Doyle Pita providing different types of therapy in Melrose

Dr. Dianne Doyle Pita

Clinician
License Type(s): MA Psychologist 4465
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCoaching
25 years offering treatment

Hi! I am a licensed psychologist, certified Master Addiction Counselor, and author. I have 20-plus years of experience working in private and public agencies, including hospitals, rehabilitation programs, and halfway houses. I have helped many people with a wide range of concerns including anxiety, depression, attachment, codependence, substance abuse and other addictive behaviors, relationship issues, parenting problems, and career challenges. I have also taught counseling courses and provided clinical supervision at a college level. In addition to my Ph.D., in psychology from Boston University, I also have a post-doctorate in Health and Rehabilitation Sciences (Sargent College, Boston University), as well as Certification in Rational Emotive Therapy. I am the author of several textbooks on addiction counseling: Mastering Addictions Counseling, and Addiction Counseling (publication by Crossroads, NY, NY. In addition, I have co-authored a book on Severe Mental Illness and Addictions (Boston University, Integrated Treatment for People with Co-occurring Disorders). My approach is warm and interactive. I believe in treating anyone with empathy and respect. I am non-judgmental and genuine. My primary therapeutic approach is motivational interviewing and cognitive-behavioral therapy. Motivational interviewing helps you identify what it is you value and from that starting point, what goals you are motivated to achieve. We work together to create a treatment plan adapted to your individual needs and goals. Cognitive-behavioral therapy focuses on your beliefs or thoughts and the relationship between your thoughts, feelings, and behavior. We know that by changing our beliefs, we can change our feelings and behaviors. "Cognitive Behavioral Therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer sessions than other types of therapy and is done in a structured way. (Mayoclinic, 2019). My approach includes a treatment plan and, usually, psychoeducation in the form of worksheets. It takes courage to seek a more purposeful and satisfying life and to take the first step toward change. If you are ready to take that first step, I am here to support and empower you. I look forward to working with you!

Psychologist Dhaima Chin providing different types of therapy in Melrose

Dhaima Chin

Clinician
License Type(s): FL LCSW Sw13760, MA LICSW 124722
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCoaching
10 years offering treatment

My name is Dhaima Chin and I am a Licensed Clinical Social Worker. I received my masters degree from Florida Atlantic University in 2011. I have worked in many populations in this field. I currently have a private practice and I utilize three specific types of therapy with my clients. These therapies are Solution-focused therapy, which is often called "brief therapy," and focuses on what clients would like to achieve while in therapy. I also use cognitive behavioral therapy which focuses on the role of our thinking in regard to how we feel and what we do. The third therapy that I use with clients is solution focus therapy which empowers clients to own their abilities in solving problems. I can help you regain insight and get you back on track. I provide a non-judgmental space, which helps to create a safe and comfortable zone to express yourself. My goal is aimed specifically to help you identify the problem, find a solution, and provide empowerment tools.

Psychologist Lauren Chianciola providing different types of therapy in Melrose

Lauren Chianciola

Clinician
License Type(s): MA LICSW LICSW116706
Mental Wellness Specialties: Stress, AnxietyLGBTDepression
15 years offering treatment

I am a Licensed Independent Clinical Social Worker from Massachusetts with over 10 years of professional experience. I enjoy working with individuals dealing with issues related to anxiety, depression, stress management, trauma, and sexuality issues. I have certificates in Adolescent Community Reinforcement Approach (A-CRA), Trauma-Focused Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). I'd like to believe I have been successful in this profession for so many years because not only am I compassionate and non-judgmental, I value the importance of the relationship between a counselor and a client. Trust, communication, and empathy are so important in this field and it is important that clients feel validated. I appreciate the willingness to even browse the website to look for a counselor, it shows you're contemplating the work, which is the first step. Thank you for taking the time to get this far, and I hope that in some way I can be of service to you in helping you get to wherever it is you want to go.

Psychologist Karen Blinder providing different types of therapy in Melrose

Karen Blinder

Clinician
License Type(s): MA LICSW LICSW1024934
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changes
30 years offering treatment

I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work with teenagers too. Mostly ages 15-19 as well as over 19.

Psychologist Alma Flores providing different types of therapy in Melrose

Alma Flores

Clinician
License Type(s): MA LMHC LMHC8123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
17 years offering treatment

I am licensed in Massachusetts with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Thomas Stewart providing different types of therapy in Melrose

Thomas Stewart

Clinician
License Type(s): MA LMFT LMFT919, MA LMHC LMHC3452
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseGriefParenting issues
30 years offering treatment

Tom Stewart, MS, LMFT, LMHC is a Licensed Marriage and Family Therapist and a Licensed Mental Health Counselor in Massachusetts with four years of non-degree post-graduate training in family therapy theory and practice including two years with Salvador Minuchin, MD a prolific author and founder in the field.  Mr. Stewart is a highly trained therapist having much experience in supportively working with individuals and families that are dealing with a wide array of mental health issues and related challenges in children, adolescents and adults including, but not limited to,  learning disabilities, alcohol and substance abuse, depression, anxiety, ADHD, challenges in parenting and navigating the special education process. Mr. Stewart has qualified as an expert witness and have trained therapists and graduate students in family therapy theory and practice. In recently years I have been focused and committed to supporting families with children who have learning disabilities and/or special needs.  Mr. Stewart has completed the Parent Consultant Training class at the Federation for Children with Special Needs and have been committed to extensive volunteer service. Mr. Stewart is currently serving on the Massachusetts Special Education Advisory Panel and also have served on the Massachusetts IEP Improvement Project.  Mr. Stewart also identified as a stakeholder in the Dyslexia screening legislation having lobbied and supported the soon to be implemented dyslexia screening laws in Massachusetts.  Mr. Stewart has also served as a Special Education Parent Advisory Council Chair, a Board Member at the Children’s Dyslexia Center, Church Moderator, Safe Church Committee member, Church Stewardship Team member, coached youth sports at a variety of levels, and, have been an activist and advocate for people with disabilities for over 39 years. Mr. Stewart has always been supportive of the LGBT community. "I believe the therapeutic process is best when there is a mutually respectful dialogue and relationship. I look forward to the opportunity to work with you", stated Mr. Stewart.  

Psychologist Susan Walker providing different types of therapy in Melrose

Susan Walker

Clinician
License Type(s): MA LMHC 4680
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
15 years offering treatment

Hello! I am so glad you are here and look forward to getting to know you and your goals for therapy. I am a licensed mental health counselor with over 15 years of clinical experience. My interpersonal style is warm, empathetic, and professional. I am highly interested and engaged with the process of understanding and helping. Below is a bit about my background: Therapy Approach: My clinical and interpersonal style is warm, casual, empathetic, and always professional. My overarching approach tends to transcend theory and embrace the foundational skills of active listening, gentle redirecting, validation, and staying connected while confronting issues that need attention. I tend to think holistically and spiritually. Theoretical applications I use include Person-Centered, some aspects of Cognitive Behavioral, and Psychodynamic, as each client is multi- layered and more than one theory or technique may be useful. Primarily my theoretical lens is Existential, grounded in the idea that we as human beings are faced with making meaning of our environment, understanding ourselves, and the realization that we can direct our lives. There is challenge in this but also great freedom. Technical Options: I am potentially a good match for those who are interested in Live Chat Typing Sessions or Phone Sessions. When I discovered that Video sessions were causing some eye strain and switched to Live Chat Typing Sessions and Phone Sessions I was pleasantly surprised that the richness and texture of therapy was not reduced. In some ways there is even more connection and clarity. Areas of Clinical Specialty include but aren't limited to the following: Grief/Bereavement Pregnancy Loss/Infant Loss Anxiety Social Anxiety Depression Spiritual Issues Life Transitions Career and Professional Concerns Trauma History Chronic Illness Relationship issues Sexuality issues Parenting Issues It is often in high pitched pain or struggle that one finds her/his/theirself seeking therapy. I am sensitive to this process and strive always to create a comfortable, relaxed therapeutic space. My experience includes providing therapy to those with trauma histories at a partial hospitalization program, counseling college students with issues of identity, sexuality, and life transitions at a university counseling center, and several years providing therapy to those with anxiety/depression, grief/bereavement, and other issues of clinical concern at an outpatient mental health clinic. I consider it a privilege to help clients from all backgrounds from their place of difficulty to a healthy realization of their goals. Professional Training: U-Mass at Amherst B.A in Sociology with minor in Psychology Lesley University M.A. in Clinical Mental Health Counseling Clinical License LMHC

Psychologist Dr. Samantha Dutra providing different types of therapy in Melrose

Dr. Samantha Dutra

Clinician
License Type(s): MA LMHC 8782
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCoping with life changesADHD
20 years offering treatment

I am a Doctor of Education, Licensed Mental Health Counselor and Scholar-practitioner in the field of counseling psychology with time devoted to clinical practice, research as well as teaching within the higher educational system. My current research and clinical practice especially focuses on self-esteem and anxiety within educational and occupational settings. I have worked in the field of counseling for approximately 10 years. Aside from this practice, I have provided clinical presentations and training's to various organizations such as the Massachusetts Mental Health Counselors Association (MaMHCA), Association for Nontraditional Students in Higher Education (ANTSHE), New England College Personnel Association (NECPA), and the Association for Continuing Higher Education (ACHE). I have a range of clinical practice in treating children, adults and the elderly population.​

Psychologist Anne Keyes providing different types of therapy in Melrose

Anne Keyes

Clinician
License Type(s): MA LMFT 1367
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
3 years offering treatment

Hello, I am a Marriage and Family Counselor licensed in Massachusetts. I have over 15 of experience in working as a mental health clinician. In this time, I have worked with people with a wide range of concerns, such as: drug and alcohol addiction, depression, anxiety, and trauma history. My therapeutic approach is client-centered, and my counseling style is warm and supportive. In sessions, I create a safe, nonjudgemental space for clients to address and work on their issues. Thank you for taking this important step toward positive change and growth! I look forward to working with you.

Psychologist Benita Whitfield providing different types of therapy in Melrose

Benita Whitfield

Clinician
License Type(s): IL LCSW 149013710, MA LICSW LICSW127501
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem
26 years offering treatment

As a licensed therapist in Illinois and Massachusetts with over two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, relationship dynamics, parenting struggles, and personal growth. I bring a compassionate, culturally responsive approach to addressing issues like social anxiety, self-esteem, communication barriers, and emotional healing. My therapeutic work spans diverse experiences, from supporting young adults and caregivers to addressing workplace challenges, trauma recovery, and midlife transitions. I'm deeply committed to creating a supportive environment where individuals can explore their unique experiences, develop resilience, and cultivate meaningful personal transformation. Drawing from extensive clinical expertise, I offer a holistic, person-centered approach that honors each client's individual journey. Whether you're confronting anxiety, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

Psychologist Rachelle Gillie providing different types of therapy in Melrose

Rachelle Gillie

Clinician
License Type(s): MA LMHC LMHC7727
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
13 years offering treatment

Hello my name is Rachelle Gillie and I am a licensed mental health counselor in Massachusetts. I have been counseling for over 11 years and have helped many clients regain their dignity, self esteem and life back to a much happier and healthier place. I utilize evidence based approaches such as CBT, Solution Focused Therapy. DBT, and Motivational Interviewing. I have experience working with a wide range of diagnoses such as anxiety., depression, ADHD, substance use, relationships conflicts, life changes, self esteem etc. In my spare time I enjoy volunteering and the outdoors. I look forward to seeing you soon.

Psychologist Shashana Carter providing different types of therapy in Melrose

Shashana Carter

Clinician
License Type(s): MD LCSW-C 19359, MA LICSW LICSW128510
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
6 years offering treatment

I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training and experience working in Professional settings such as the Department of Social Services, Department of Probation Adult and Juvenile services and Opioid maintenance centers. Within the last 4 years I have worked providing individual therapy and empowering client's to overcome obstacles to achieve realistic goals and to find solutions to problematic issues getting in the way of living a healthier life. My counseling style is being a great listener, warm , compassionate, respectful, providing honest supportive communication and feedback. I will say is this; healing can happen through deliberate and intentional work that we will do together, and by making the first steps in allowing me to work with you I will always offer a safe space to be heard, a new way to communicate and explore your truth and to move forward in a positive direction. Specialties - Depression - Anxiety/stress - Grief - Bipolar - Trauma - PTSD Also experienced in Addictions, weight loss issues, coping with life changes, couples counseling, family issues Clinical approaches -Psychodynamic - Cognitive Behavioral - Mindfulness - Task centered - Problem solving Years of experience 10

Psychologist Anna Capote providing different types of therapy in Melrose

Anna Capote

Clinician
License Type(s): FL LCSW SW18216, AZ LCSW LCSW-22653
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
4 years offering treatment

Greeting ! I look forward to supporting and aiding in recovery from your current challenges . I hold my professional license in Licensed Clinical Social Work . I have worked with adults, children, seniors, adolescents and families with a range of challenges including depression, anxiety, family discord, mood regulation, attention and focus, and anger. I have worked with individuals and families that have been impacted by their current and past traumatic experiences. I try to focus a person’s strengths and provide a client centered approach. I understand how difficult this process can be and know it takes courage to seek help, explore and finally make the decision to seek help, thus focusing on the whole person and defuse self and social stigmas . Although everyone is unique I utilize a cognitive-behavioral and humanistic approach and supplement with skills from Dialectical Behavioral Therapy . I look forward to meeting you and honored to be chosen to work with you!

Psychologist Jessica Sandoval providing different types of therapy in Melrose

Jessica Sandoval

Clinician
License Type(s): MA LMHC LMHC10004701
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
8 years offering treatment

As a licensed therapist in Massachusetts, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, stress, grief, and challenges with self-esteem. I am deeply committed to creating a compassionate space where individuals can explore personal growth, heal from past experiences, and develop stronger self-understanding. My therapeutic work focuses on addressing social anxiety, isolation, panic disorders, and women's mental health challenges. I believe in empowering clients to cultivate self-love, work through feelings of guilt and shame, and develop meaningful strategies for emotional resilience. Through a collaborative and supportive approach, I aim to help individuals reconnect with their inner strength and build more fulfilling, authentic lives.

Find a Therapist Near You in Melrose , Massachusetts

Finding a licensed therapist near you in Massachusetts can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Massachusetts is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Massachusetts, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Massachusetts (MA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Massachusetts, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Massachusetts with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Massachusetts

When searching for a therapist near me in Massachusetts, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Massachusetts, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Massachusetts.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Massachusetts want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Massachusetts

BetterHelp simplifies the process of finding a therapist near you in Massachusetts without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Massachusetts (MA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Massachusetts

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Massachusetts, including residents in Melrose.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Massachusetts do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Melrose can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist