Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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Brooke Herrmann

Offering therapy in Maryland
License: MD LCSW-C 21332
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
12 years of experience

Hello and welcome! Brooke is a holistic psychotherapist (LCSW-C), trauma-informed yoga teacher (RYT300), Reiki Healer, and spiritual counselor, with 10+ years providing psychotherapy, spiritual guidance, holistic life coaching, and intuitive healing. Therapy is safe container for self discovery and is a collaborative, intentional process. Sometimes, life hits you with unexpected changes, and you may benefit from guidance & support to bring you into clarity & peace within yourself and in your relationships. Brooke's role is to support you in navigating life & spiritual changes, discovering your inner strength, presence, and soul purpose. She intends to support you in creating peace of mind. Her counseling style is genuine, inquisitive, and empowering. Her intention is to create a non-judgmental space for self awareness, spiritual growth, and personal changes. Brooke uses interventions such as: mindfulness-based cognitive therapy, yoga therapy, relaxation techniques, breathwork, visualization, & affirmations. She looks forward to getting to know you and supporting your life journey. Her intention is for you to discover your voice & feel seen, heard, supported & understood. If this approach feels aligned with you, let me know, and let's schedule your first session. Brooke also accepts insurance: United Healthcare, Optum, BlueCross, Aetna, and sliding scale private pay. Peace and Namaste, Brooke

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JoAnn Vaughn

Offering therapy in Maryland
License: MD LCSW-C 09981
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
27 years of experience

I am a therapist that provides individual , family therapy, couples therapy. I am a license in the state of Maryland with over 21 years of experience as a Licensed Certified Social Worker-Clinical . I have worked with clients with a wide range of concerns including depression, post -traumatic stress, relationship issues, marital issues, parenting issues, career challenges, and life changes. I also help people who have experience physical trauma or emotional abuse. My therapeutic style is warm an interactive. I believe in treating everyone with respect , dignity. sensitivity, empathy and compassion. I don't believe in stigmatizing labels, My approach combines cognitive behavioral therapy, humanistic , psychodynamic and rational emotive therapy. I am skilled in tailoring our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling life and to take the first steps toward change. If you are ready to take those first steps , I am here to support and empower you. I am looking forward to working with you!

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Pamela Byrd

Offering therapy in Maryland
License: MD LCPC LC3506
Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years of experience

I am the founder and owner of PBMJ Consultants and Associates, L.L.C. located in Baltimore, Maryland and established in 2012. As a licensed clinician and board-certified supervisor; I believe a cognitive behavioral approach to therapy along with the use of wholistic supportive techniques will help clients become more aware of the impact challenges of life have on thoughts and behavior. I completed my BS, MS and post graduate studies at Johns Hopkins University; and I am a public speaker and facilitator who cares and is willing to share how to attain a better way of life. I have traveled and trained nationally and internationally with a combination of over 25 years of professional, academic and personal experiences. During my years as a licensed practitioner and clinical supervisor, I counseled thousands of clients and trained hundreds of individuals in the counseling profession. As a mental health provider I offer the following services: grief counseling, anger management, stress management; conflict resolution; gambling and substance dependence counseling; professional seminars and workshops. I have counseled people from all walks of life and believe true healing begins – in spirit, mind and body - when change is made and a wholistic approach to life is experienced.

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Dr. Rita Smith

Offering therapy in Maryland
License: MD LCPC LC0480, GA LPC LPC006779
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
25 years of experience

I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)

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Maureen A-Ngeh

Offering therapy in Maryland
License: MD LCSW-C 17491, DC LICSW LC50080823
Stress, AnxietySelf esteemDepressionCoping with life changes
10 years of experience

I am a licensed clinical social worker/therapist licensed in the District of Columbia and the state of Maryland with over 10 years of experience. I have had the opportunity to work with children and families, young adults as well as the elderly dealing with varying issues such as depression, anxiety, relationship issues, parenting problems, dealing with societal and environmental stressors while hospitalized as well as with the community. These issues often interrupt our daily lives and can feel debilitating. However, when one has a trusting therapeutic relationship with someone who cares, one can work towards a path to appropriately managing these issues and eventually freedom. My counseling style is interactive, empathetic, and warm. It is my belief that listening is the key to success in a therapeutic relationship and every client that I am blessed to serve will feel heard. Being treated with dignity, respect and compassion are also the tenets that I abide by and will display that in every interaction and intervention. My approach combines strengths therapy, cognitive-behavior therapy and solution-focused therapy to ensure that the highest level of outcome is achieved as outlined by a treatment plan that will be tailored to your needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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JoAnn Collins McKinney

Offering therapy in Maryland
License: MD LCSW-C 27056, FL LCSW SW18130
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
10 years of experience

I am a Licensed Clinical Social Worker (LCSW) in Florida with over 10 years of experience working as a psychotherapist, mental health, and substance misuse counselor. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, relationship issues, parenting challenges, career issues, OCD, ADHD, and dual diagnoses. I have also helped many people who have experienced physical trauma or emotional setbacks. My counseling style is warm, welcoming, and supportive. I engage everyone in a respectful, affirming claim and nonjudgmental way. My approach is a blend of cognitive-behavioral, humanistic, psychodynamic, solution-focused, and rational-emotive counseling. I will tailor our therapeutic relationship and treatment plan to meet your unique and specific needs. I am here to support and empower you through courageous exploration towards the possibility of change and engage the process of seeking a more fulfilling and happier life through the explorative process. I look forward to our journey together.

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Dr. Timothy Ibutu

Offering therapy in Maryland
License: MD LCPC LC4519
Stress, AnxietyAddictionsTrauma and abuseDepression
19 years of experience

ABOUT ME Greetings, I am Timothy Murungi Ibutu, a Licenced Clinical Professional Counselor (LCPC), Licenced Clinical Alcohol and Drug Counselor (LCAD) in the State of Maryland (MD), Registered Peer Supervisor (RPS), and a National Certified Counselor (NCC). Additionally, I hold a PhD in counselor education and Supervision, specializing in situation-specific counseling sessions. With over 19 years of experience, I have dedicated my career to working with diverse demographics facing crisis, addictions issues (substance abuse), trauma, homelessness, and various life challenges. As a seasoned counselor, I have worked extensively with clients who have completed court-ordered sessions, offering a continuum of care to support individuals throughout their life journey. My counseling modality/style is characterized by warmth, understanding, and interactivity. I firmly believe in treating anyone with dignity, respect, sensitivity, empathy, and compassion. I steer clear of labelling and categorizing people into boxes. My approach integrates Choice Theory, Motivational Interviewing (MI), experiential techniques, Cognitive Behavior Therapy (CBT), and psychodynamic counseling. I specialize in trauma-informed care, and substance abuse, recognizing that everyone is unique with distinct needs. Tailoring counseling to these specific needs is crucial in guiding individuals through their life journey. Taking the initial steps towards change can pave the way for a more fulfilling and happier life. When you are prepared, I am ready and willing to accompany you on your life journey.

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Sheila Askins

Offering therapy in Maryland
License: MD LCSW-C 18865
Stress, AnxietyAddictionsDepression
28 years of experience

I have worked in the helping profession for over 25 years because of my love for assisting populations to overcome issues, that hinders their ability to function to the best of their ability,using a Cognitive Behavioral Therapy Approach. Initially, I started with a background in Social Services to Families with Children, with a focus on stabilizing the family unit, by providing case management services and counseling to oppressed populations. My experience evolved into my role as a Mental Health Specialist, providing counseling and Resources to Social Service recipients, who were experiencing problems becoming gainfully employed due to mental health issues , such as Depression and Anxiety issues. A focus on removing the barriers prohibiting them to obtain employment was identified, and counseling / case management, and family issues were addressed. Substance Addiction/Abuse, and School Counselor is also a part of my expertise, and experience. I look forward to assisting my clients identify, address, and work through issues that prohibit them to move forward, and to live the best life possible.

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Linda Young

Offering therapy in Maryland
License: MD LCSW-C 19584
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
25 years of experience

Linda Young is a Licensed Clinical Social Worker who resides in the state of Maryland and has years of experience providing psychosocial assessments and treatments to children, adolescents, and adults within various treatment facilities, and has experience as a mobile crises clinician assessing clients for safety to themselves and others within their homes, schools and residential treatment faculties. She initially began her career in Boston, Massachusetts where she provided mental health services to clients for approximately seventeen years. Shortly after arriving in Maryland in 2013, she continued her work with children, adolescents and adults experiencing a variety of emotional and behavioral difficulties including drug and alcohol addiction. More recently, for the last 5 years, Linda has concentrated her focus on providing therapy to adults within a substance abuse treatment program who were seeking help and support to manage symptoms of depression, anxiety, panic disorder, social phobia, trauma, grief and loss, life’s transitions, adjustments to chronic medical illness, and clients with a combination of mental health and substance abuse issues. She received her Master of Social Work degree at the Simmons College Graduate School of Social Work located in Boston, Massachusetts and her Bachelor of Arts degree in African American Studies and Graphic Design at the Simmons College undergraduate school. Linda takes a collaborative approach to treatment incorporating psychodynamic psychotherapy, cognitive behavioral therapy, and inner child work. She also believes in the value of educating clients regarding their specific challenges and concerns. Linda provides a very warm, welcoming, and caring approach to clients. From the moment a client enters treatment, her initial goal is to establish a relationship that fosters the development of therapeutic strategies and treatment plan that builds upon the strengths of her clients.

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Stacey Rowe

Offering therapy in Maryland
License: MD LCPC LC12958
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
4 years of experience

I am Stacey Rowe, Owner and CEO of Free Mind Integrated Services, LLC. I am known loving as “ Thee Hope Dealer” by those I serve. I believe that my years in the trenches and overcoming some of life’s toughest battles gives me the fortitude to stand alongside you in your mission of finding your happiness. With life constantly evolving, I prefer to keep things simple, to the point, and fun. I love to let my inner child be free. My team is passionate about helping you manage your own life and wish to support you in achieving your current and future milestones . Know that all parts of you are welcome here.

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Alisha Powell

Offering therapy in Maryland
License: MN LICSW 27901, VA LCSW 0904013538
Family conflictsSelf esteemCareer difficultiesCoping with life changesCoaching
14 years of experience

I am licensed in Georgia, Minnesota and Virginia with 11 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christine Callahan

Offering therapy in Maryland
License: NY LCSW 099788, MD LCSW-C 09139
Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
32 years of experience

I am licensed in Maryland and New York with 32 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, coping with medical illness, financial distress, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Bruce Storms

Offering therapy in Maryland
License: MD LCSW-C 09722
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
20 years of experience

I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Noelle Johnson

Offering therapy in Maryland
License: MD LCPC LC13758
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years of experience

As a Licensed Clinical Professional Counselor (LCPC) in Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, trauma, and addiction with compassionate, culturally responsive care. I'm particularly passionate about working with women, older adults, and LGBTQ+ communities, offering a warm and affirming therapeutic environment. My approach integrates evidence-based practices to help clients develop stronger communication skills, overcome social anxiety, and cultivate self-love. I understand that healing is a deeply personal journey, and I'm committed to walking alongside my clients with empathy, respect, and genuine understanding. Drawing from my extensive experience in community mental health, I create a supportive space where individuals can explore their challenges, process grief, and develop meaningful strategies for emotional wellness. My goal is to empower clients to reconnect with their inner strength and build resilience.

Find Therapy Near You in Maryland

Finding a licensed therapist near you in Maryland can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 1,544,022, Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Maryland, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Maryland (MD). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Harford, Garrett, Prince George's, Frederick, Dorchester, Wicomico, Anne Arundel, Washington, Baltimore, Montgomery, St. Mary's, Baltimore (city), Talbot, Queen Anne's, Allegany, Cecil, Charles, Worcester, Caroline, Kent, Calvert, Somerset, Howard, Carroll, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Maryland with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Maryland

When searching for a therapist near me in Maryland, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Maryland, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Maryland.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Maryland want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Maryland

BetterHelp simplifies the process of finding a therapist near you in Maryland without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Maryland (MD)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Maryland

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in Harford, Garrett, Prince George's, Frederick, Dorchester, Wicomico, Anne Arundel, Washington, Baltimore, Montgomery, St. Mary's, Baltimore (city), Talbot, Queen Anne's, Allegany, Cecil, Charles, Worcester, Caroline, Kent, Calvert, Somerset, Howard, Carroll.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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