Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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Farah Westbrook

Offering therapy in Maryland
License: CO LPC LPC.0021732, DC LPC PRC14925
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
14 years of experience

Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control.​​ It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

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Wendy Myers

Offering therapy in Maryland
License: PA LPC PC011923, MD LCPC LC5151
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

I specialize in working with women (ages 16-45) who are experiencing anxiety, depression, relationship stress, or low self confidence. Whether you’re feeling frustrated in your life, having difficulty managing your stressors, experiencing anxiety, depression, struggling in relationships, trying to figure out who you are and where you're going, or simply want a warm, non-judgmental space to talk through your thoughts and feelings, I'm here to support you. I love helping individuals explore the root causes of what has been causing them distress, unhappiness, or confusion. Look, life can feel tough and we all struggle at times. From difficult childhoods to stressful lives and relationships, each of us has a story to tell. I want to know your story. Therapy is a space for healing, hope, growth, and discovery. You just have to show up for yourself and put in the work. Don't worry, I'll be with you on your journey so you don't have to do it alone! I’ve learned over the years that there is so much more to us than just thoughts and feelings. We’re complex. We’re fascinating! That’s why I whole-heartedly believe in addressing the mind, body, spirit, and energy of each individual. In therapy, I truly meet you where you are; mentally, spiritually, emotionally, and physically. Through integrative and holistic practices, I help you deal with life stressors in a gentle, compassionate way. My goal is to always offer you a safe space to have a voice, be heard, and feel understood. You are welcome to open up about anything and everything with me! Is therapy easy? Not always. There will be storms to be weathered, hurts to revisit, and changes to be made. But investing in yourself is 100% worth it all of the time!

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Pamela Byrd

Offering therapy in Maryland
License: MD LCPC LC3506
Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years of experience

I am the founder and owner of PBMJ Consultants and Associates, L.L.C. located in Baltimore, Maryland and established in 2012. As a licensed clinician and board-certified supervisor; I believe a cognitive behavioral approach to therapy along with the use of wholistic supportive techniques will help clients become more aware of the impact challenges of life have on thoughts and behavior. I completed my BS, MS and post graduate studies at Johns Hopkins University; and I am a public speaker and facilitator who cares and is willing to share how to attain a better way of life. I have traveled and trained nationally and internationally with a combination of over 25 years of professional, academic and personal experiences. During my years as a licensed practitioner and clinical supervisor, I counseled thousands of clients and trained hundreds of individuals in the counseling profession. As a mental health provider I offer the following services: grief counseling, anger management, stress management; conflict resolution; gambling and substance dependence counseling; professional seminars and workshops. I have counseled people from all walks of life and believe true healing begins – in spirit, mind and body - when change is made and a wholistic approach to life is experienced.

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George White

Offering therapy in Maryland
License: MD LCPC LC5866
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in Maryland with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shashana Carter

Offering therapy in Maryland
License: MD LCSW-C 19359, MA LICSW LICSW128510
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
6 years of experience

I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training and experience working in Professional settings such as the Department of Social Services, Department of Probation Adult and Juvenile services and Opioid maintenance centers. Within the last 4 years I have worked providing individual therapy and empowering client's to overcome obstacles to achieve realistic goals and to find solutions to problematic issues getting in the way of living a healthier life. My counseling style is being a great listener, warm , compassionate, respectful, providing honest supportive communication and feedback. I will say is this; healing can happen through deliberate and intentional work that we will do together, and by making the first steps in allowing me to work with you I will always offer a safe space to be heard, a new way to communicate and explore your truth and to move forward in a positive direction. Specialties - Depression - Anxiety/stress - Grief - Bipolar - Trauma - PTSD Also experienced in Addictions, weight loss issues, coping with life changes, couples counseling, family issues Clinical approaches -Psychodynamic - Cognitive Behavioral - Mindfulness - Task centered - Problem solving Years of experience 10

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Sharon Bolden

Offering therapy in Maryland
License: MD LCPC LC9910
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Faith Storms

Offering therapy in Maryland
License: MD LCSW-C 09681
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
30 years of experience

I am licensed in Maryland with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I have written a book to help support you in your healing journey. It is called "SAD No More". May it be a blessing to you.

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Al Balaa

Offering therapy in Maryland
License: MD LCPC LC11565
Stress, AnxietyTrauma and abuseGriefSelf esteemCompassion fatigue
12 years of experience

As a licensed therapist in Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, explore life purpose, and heal from experiences of guilt, shame, and trauma. With over a decade of clinical experience, I focus on empowering individuals to transform challenging emotional patterns. My therapeutic work emphasizes holistic healing, particularly for older adults seeking meaningful personal growth. I draw from evidence-based practices to support clients in developing resilience, processing grief, managing anxiety, and rebuilding self-esteem. My commitment is to create a compassionate, non-judgmental space where clients can courageously explore their inner world, release emotional burdens, and rediscover their inherent strength and potential. Together, we'll work collaboratively to support your unique journey of healing and self-discovery.

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Patricia Bell

Offering therapy in Maryland
License: MD LCSW-C 32962, OH LISW I.2203636-SUPV
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
9 years of experience

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with most mental health disorders including but not limited to stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My counseling philosophy is to tailor my approach to each individual’s needs and preferences.

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Dr. Chriselda Fleming

Offering therapy in Maryland
License: MD Psychologist 04776
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
27 years of experience

Hi, I am Dr. Chriselda Fleming, a licensed psychologist in Maryland. For more than 25 years, I have helped adults move through life’s ups and downs - depression and anxiety, ADD/ADHD and bipolar disorder, relationship and family conflicts, trauma and PTSD, work stress and burnout, and the stuck, low-confidence moments that make life feel smaller than it should. My style blends practical tools from cognitive-behavioral therapy (CBT) with the depth and insight of brief psychodynamic work. We will focus on what’s happening now—habits, thoughts, and patterns that can actually change - while also getting curious about the experiences beneath the surface that still shape how you feel and relate today. Therapy should feel safe, respectful, and useful. I aim to create a steady, supportive space where you can understand yourself more clearly, practice new skills, and make decisions that align with who you want to be. Together, we will set a few clear goals, track progress, and adjust as we learn what works best for you. Starting therapy can feel like a big step. It is also a powerful one. My hope is that, over time, you feel more at ease in your daily life, more confident in your choices, and more connected to the version of yourself you are trying to grow into. My style blends practical tools from cognitive-behavioral therapy (CBT) with the depth and insight of brief psychodynamic work. We wil focus on what’s happening now—habits, thoughts, and patterns that can actually change - while also getting curious about the experiences beneath the surface that still shape how you feel and relate today. Therapy should feel safe, respectful, and useful. I aim to create a steady, supportive space where you can understand yourself more clearly, practice new skills, and make decisions that align with who you want to be. Together, we will set a few clear goals, track progress, and adjust as we learn what works best for you. Starting therapy can feel like a big step. It’s also a powerful one. My hope is that, over time, you feel more at ease in your daily life, more confident in your choices, and more connected to the version of yourself you’re trying to grow into. ************************* For a smooth and reliable process, I manage the calendar on my end. My hours are Monday through Friday, 11 AM to 5 PM EST. Share three daytime windows that work for you, and I will place the first good fit on the calendar.

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Aysha DeSilva

Offering therapy in Maryland
License: MD Psychologist 07134
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
4 years of experience

I am a licensed psychologist with four years of professional practice, providing therapy to individuals ages 18 and above. I specialize in anxiety and stress, depression, breakups and separations, navigating family conflict, people-pleasing tendencies, culture and identity, and trauma. My therapeutic approach is centered on creating a safe and compassionate space where clients can openly explore their emotions and concerns without judgment. Together, we work towards gaining clarity and developing healthier patterns that support a more fulfilling and balanced life. *Currently not accepting new clients for video or phone sessions. Messaging support is still available at this time.*

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Wanda Blanco

Offering therapy in Maryland
License: MD LCPC LC8003
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
17 years of experience

I am licensed in Maryland with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Erin Uphoff

Offering therapy in Maryland
License: MD LCSW-C 22102
Stress, AnxietyParenting issuesAnger managementSelf esteem
8 years of experience

I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brianna Parsons

Offering therapy in Maryland
License: MD LCSW-C 22952, WV LICSW DP00946119
Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
10 years of experience

I am licensed in West Virginia, Maryland, and the District of Columbia, I have 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, sleeping disorders, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert on YOU and that you have many strengths that will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Maryland does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Maryland that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Maryland therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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