Calais has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Calais, ME
Lauren Dicair
Clinician
License Type(s): PA LCSW CW017783, ME LCSW LC21495
Mental Wellness Specialties: Family conflictsGriefDepressionCoping with life changes
15 years offering treatment
Hi! My name is Lauren. I am a Licensed Clinical Social Worker/Psychotherapist. At times, life can feel overwhelming, leaving you stressed, uncertain, or disconnected without fully understanding why. You may not even be aware of the deeper patterns in your thoughts, behaviors, or ways of coping that contribute to these feelings. Therapy can provide the space to explore these experiences, uncover what may be holding you back, and help you find a clearer, more peaceful path forward. Together, we’ll work to identify new perspectives and strategies that allow you to feel more aligned with your true self, empowering you to live a life that is more balanced, fulfilling, and authentic. I offer a warm, direct, and interactive approach to therapy, supporting adults through various challenges, including: Adult Children of Addicts, long-distance relationships, grief and loss, life transitions, existential crises, the emotional impacts of chronic illness, and immigration and acculturation. It takes courage to seek support from a therapist to begin or continue addressing the challenges that keep you from living a happier life. Congratulations on achieving the first step of your journey to health. I look forward to working with you! :)
Rachel Berger
Clinician
License Type(s): CO LPC LPC.0018280, ME LCPC CC7236
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepression
10 years offering treatment
Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania; a Licensed Clinical Professional Counselor in Maine; and a Licensed Professional Clinical Counselor in Ohio with more than ten years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, LGBTQ issues, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.
Carol LeBlanc
Clinician
License Type(s): MA Psychologist PSYNE10000059, ME Psychologist PS1145
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
30 years offering treatment
I am licensed in Maine with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, substance use and addiction. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog/ treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Sean O'Hara
Clinician
License Type(s): ME LCSW LC20437, NY LCSW 091423
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years offering treatment
Hi, My name is Sean O'Hara. I am a Licensed Clinical Social Worker in New York and Maine with over 5 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW, and have worked in a variety of clinical settings including inpatient and outpatient mental health facilities. I am a solution-focused therapist with a person-centered approach. I strongly believe in the resiliency of the human spirit and identifying those things which motivate you as an individual. There is no judgment in my therapeutic process. My purpose for you is to create a therapeutic atmosphere that will meet you where you are at while exploring where you want to be. While I have specialty training in CBT (Cognitive Behavioral Therapy), CT-R (Recovery-Oriented Cognitive Therapy), Mindfulness, and Motivational Interviewing, my approach is always tailored to your needs in a way we both see fit to meet your goals. Taking that first step to seek therapy can certainly be a challenge in and of itself, but if you are willing to take that step then I am committed to supporting and empowering you toward the life you are meant to lead. I look forward to working together.
Alyssa “Petersen” Domel
Clinician
License Type(s): SD LPC LPC-MH30589, IA LMHC 109488
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years offering treatment
“Challenges are what make life interesting and overcoming them is what makes life meaningful.” (Joshua J. Marine) Everybody struggles with the challenges of life and everyone deserves a full and fruitful life. I am committed to facing these challenges with you and walking along side you to create the life that you deserve. I am trained in working with adolescents, adults, and families who struggle with substance abuse and dependence, depression, anxiety, postpartum anxiety and depression and personality disorders. I also have specialized trauma training for individuals with PTSD, C-PTSD, or unspecified traumas. I am also certified to work with those individuals who follow the Medicine Wheel traditions. Together we can meet and overcome the challenges that are preventing you from being the best you! Please email or call to schedule your first step on your new journey! If I can't get you in during a timely manner I have 3 therapists that work for me and I would be happy to connect you with them!!
Anita Aasen
Clinician
License Type(s): NY LCSW 077762, UT LCSW 12954576-3501
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
25 years offering treatment
Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.
Joshua Dyer
Clinician
License Type(s): ME LCPC CC5838
Mental Wellness Specialties: Relationship issuesFamily conflictsCoping with life changes
8 years offering treatment
I am licensed in Maine since 2015, with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to support you in that process of becoming the person you want to become. This process is often complicated no matter what you are dealing with; that is why I typically use whatever approach/modality that makes sense to your needs.
Dr. Cary Jenson
Clinician
License Type(s): ME LCSW LC7590
Mental Wellness Specialties: Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
25 years offering treatment
As a licensed therapist with 25 years of experience in Maine, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate life transitions, mood challenges, and interpersonal dynamics. I have deep expertise in addressing depression, anxiety, grief, and the nuanced emotional experiences of midlife, aging, and young adulthood. My therapeutic approach is compassionate and holistic, drawing from extensive clinical experience to support individuals facing diverse challenges—from caregiver stress and family dynamics to personal transformations like divorce, loss, and life purpose exploration. I offer a supportive, non-judgmental space where clients can explore their emotions, heal from past experiences, and develop meaningful strategies for personal growth. I am particularly attuned to the emotional complexities of aging, family relationships, and navigating significant life changes. My goal is to help clients build resilience, find inner peace, and create more fulfilling life narratives.
Carol "Carrie" Horne
Clinician
License Type(s): ME LCPC CC1950
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
40 years offering treatment
I believe that therapy provides a unique experience for your therapist to walk alongside you as a partner on your journey as you discover healing, clarity and growth. I provide a safe and accepting space to explore the emotions and experiences that you currently find troubling. My practice focuses on helping clients address stress, trauma, dissatisfaction and life transitions with compassionate, client centered and solution focused approaches. As a licensed therapist with four decades of experience serving individuals across Maine, I specialize in supporting adults navigate unique and complex emotional landscapes. My therapeutic approach centers on empowering clients to explore their inner strengths, heal from past experiences, and develop resilient coping strategies. I believe that you have the ability to discover your own path to healing and contentment. I look forward to building a collaborative and affirming therapeutic relationship with you, and to helping you to rediscover your sense of purpose. My commitment is to create a supportive environment where you can comfortably explore your experiences, process any challenging emotions, and cultivate meaningful personal growth.
Keith Pryor
Clinician
License Type(s): ME LCPC CC8261, CT LPC 7462
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
4 years offering treatment
As a licensed therapist in Connecticut and Maine, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients, particularly older adults, work through challenges like depression, anxiety, relationship dynamics, and workplace stress. I'm deeply committed to guiding individuals toward self-discovery and personal growth. My therapeutic approach focuses on addressing core issues such as self-esteem, life purpose, communication barriers, and personal healing. I create a compassionate space where clients can explore feelings of guilt, shame, and the journey toward self-forgiveness. Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for emotional well-being. Whether you're struggling with interpersonal challenges, seeking clarity in your professional life, or working through personal transitions, I'm dedicated to supporting your unique path toward healing and empowerment. My goal is to help you build resilience, understand your intrinsic worth, and create positive momentum in your life. Together, we'll work to transform challenges into opportunities for growth and self-understanding.
Regina Thompson
Clinician
License Type(s): UT LCSW 14250959-3501, VT LICSW 089.0136882
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
8 years offering treatment
Real Conversations. Real Healing. Real Change. Life doesn’t always play fair. Sometimes it’s painful, confusing, and overwhelming — and trying to hold everything together alone can feel exhausting. My approach is compassionate, honest, and practical. I’ll sit with you, truly hear you, and help you untangle what’s getting in the way — but I’ll also gently challenge you when it’s needed so you can move forward with clarity and confidence. I’m not the “just nod and smile” type of therapist. Together, we’ll identify patterns, learn new coping skills, and work toward real, sustainable change — at a pace that feels safe and doable. I’ve been in the helping field for about ten years and have been licensed as an LCSW since 2019. I specialize in trauma, anxiety, depression, substance use, and grief. I support individuals, couples, and families and strive to create a space that feels honest, grounded, and judgment-free — where you can show up exactly as you are. My work draws from Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy, Mindfulness, and Internal Family Systems (IFS). I take a whole-person approach that supports both healing and personal growth. What Working With Me Feels Like Clear, supportive guidance. I’ll be kind — and I’ll be honest. Practical tools you can use right away. Each session has purpose. A safe, non-judgmental space. You don’t have to filter or perform. A collaborative plan. We’ll set goals together and track progress gently. Areas of Focus Trauma & PTSD (including childhood trauma and emotional abuse) Anxiety & panic Depression & mood concerns Substance use & recovery support Grief & loss Parenting challenges & family dynamics Self-esteem, motivation, and identity Anger, emotional overwhelm, and regulation ADHD & executive functioning struggles Relationship patterns, attachment, and communication I Also Welcome Clients Exploring LGBTQ+ identity and belonging Kink-affirming and alternative relationship structures Process addictions (pornography, gambling, shopping, social media) First responder and frontline fatigue End-of-life and hospice-related support
Patricia Pattan-O'Neal
Clinician
License Type(s): MI LMSW 6801114739, ME LCSW LC25254
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years offering treatment
Hi! My name is Patty. I am Licensed Clinical Social Worker in Michigan and Utah with 9 years of professional work experience. My background includes helping clients in all of life's stages with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I treat everyone with respect, sensitivity, and compassion. My special skill is to know when people need a gentle reminder and when they need to be held firmly accountable. I meet people's needs. Let's start where you are and get you where you want to go. I believe you are the expert in your own life. Allow me to be the objective observer to guide and assist you in this stage of your journey by sharing skills of relation strategies, mindfulness, self-awareness and creative expression. Taking the first step to sign up for therapy takes courage. Congratulations! I really look forward to working with you.
Randall Melvin
Clinician
License Type(s): ME LCSW LC4787
Mental Wellness Specialties: Relationship issuesParenting issuesSelf esteemDepression
40 years offering treatment
I am licensed in Maine with 40 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, & motivation, self-esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
Amber Mickelsen
Clinician
License Type(s): ME LCSW LC24949, UT LCSW 8645729-3501
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years offering treatment
I am a licensed therapist with over 12 years of experience supporting adults through periods of transition, reflection, and personal change. I often work with women who already have insight into themselves but feel uncertain, disconnected, or at a crossroads, understanding their patterns on one level, yet wanting support integrating that awareness into lived clarity and direction. My approach is calm, collaborative, and insight-oriented. Sessions focus on slowing down and making sense of emotional patterns, life experiences, and internal narratives in a way that feels grounded and intentional rather than urgent. Many people I work with are functioning well in their daily lives, but feel internally unsettled or reflective during times of change or loss. I value focused, intentional conversations and tend to work best with clients who appreciate a reflective pace and structured session time. Together, we work toward integration and meaning, helping insight become something that can be lived and embodied, not just understood.
How to find a licensed therapist serving clients in Calais, Maine
Finding the best therapist close by in Calais can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Calais region and in the state of Maine. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Calais or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Calais area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Calais, elsewhere in Washington, or in the greater state of Maine. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Calais area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Calais due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Calais may not take health insurance, some in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maine you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Calais online therapy platform verified?
Therapists in Maine working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Calais psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Calais above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Calais therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Calais is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in ME, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 04619 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Calais therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Calais therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Calais licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Calais, Maine can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Calais provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Maine
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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