Otsego has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Otsego, MI
Pamela Walker
Clinician
License Type(s): MI LMSW 6801059862
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteem
20 years offering treatment
I want my clients to live their best life. I want them to be whole spiritually, mentally, emotionally, and physically. That's why I obtained a Master's degree in Social Work and for 40 years studied and mastered the concepts of the mind-body connection. I have been a Master Social Work Professional for over 30 years. I believe nothing that happens to us occurs in a vacuum. What manifests in our lives resulted from sustained thought and emotion then became physical and behavioral. Resolve the thoughts and emotions, change the behavior. Teaming with and standing for my clients through the therapeutic process, we decide together where to start and where to end, marking milestones along the way. To enhance the effectiveness of Cognitive Behavioral Therapy, I whole-heartedly endorse the use of the Emotional Freedom Technique, or Tapping. It is a simple, energy-balancing technique endorsed by the American Psychological Association. Tapping makes change easier. My clients rediscover humor, fun, inner strength, confidence and self worth. You ready?
Kimberly Stratton
Clinician
License Type(s): AZ LCSW LCSW-22453, MI LMSW 6801088137
Mental Wellness Specialties: Relationship issuesTrauma and abuseDepression
20 years offering treatment
As a licensed therapist in Michigan, I bring over two decades of compassionate, experienced counseling to support individuals navigating complex life challenges. My practice centers on helping clients develop self-love, improve communication, and heal from past experiences. I specialize in addressing issues like social anxiety, trauma, relationship dynamics, and personal growth. My approach is deeply empathetic and tailored to each individual's unique journey. I understand the courage it takes to seek support and am committed to creating a safe, understanding environment where clients can explore their emotions, develop resilience, and rediscover their inner strength. With extensive expertise in women's issues, mood disorders, and life transitions, I offer supportive guidance for those experiencing challenges ranging from workplace stress to personal identity exploration. My therapeutic style emphasizes respect, understanding, and collaborative healing, helping clients move toward greater emotional well-being and personal empowerment.
Carmen Grace
Clinician
License Type(s): MI LMSW 6801104546
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
7 years offering treatment
It can be scary when memories of abuse and trauma refuse to stay in the past and insist on interfering with your present. There is a frustration and confusion that comes when you want to be close to others, but you've also learned that people and the world aren't safe. I am an individual, family and adolescent counselor licensed in Michigan and Ohio with 6+ years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including, trauma, anxiety, relationship issues, depression, emotional abuse and anger management. I love helping individuals find their voice and reclaim the narrative of their lives in beneficial ways. My counseling style is warm and attentive. I believe in treating everyone with respect, sensitivity, and compassion. I am skilled in creating treatment plans that will help you meet your individual needs. It takes a tremendous amount of bravery to seek a more fulfilling and happier life, and I commend you on taking the first steps towards a change. I look forward to working with you!
Donna Khan
Clinician
License Type(s): MI LMSW 6801091887
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
25 years offering treatment
Hi. Thank you for reading my profile. I am passionate about what I do and have been from the minute I graduated with my Bachelors and Masters degree in social work Wayne State University in 1994. I am based out of Detroit Michigan. My goal has always been to provide help to those who need guidance, resources or just someone to listen. I work with individuals, couples and families. My practice has included inpatient medical social work and outpatient social work in a clinic setting. The approaches I use includes client centered therapy, strength focused therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), solutions focused therapy and motivational enhancement. My specialties include depression, stress and anxiety management, family conflict, relationship issues, grief and anger, women’s issues, coping with life and career changes, I have developed workable solutions for reoccurring issues and problems. I have guided clients in the development of skills and strategies to deal with what life throws at us. Reaching out for help is the first step towards change. I treat all clients with respect and compassion. I strive to establish a positive therapeutic relationship that helps to motivate change at your own pace. I look forward to working with you.
Karen Kavaloski
Clinician
License Type(s): MI LPC 6401224938, NM LPCC CCMH0197151
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years offering treatment
Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author of the Sacred Self Book Series published on Amazon. Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.
Michael Tucker
Clinician
License Type(s): MI LMSW 6801065630, MI LPC 6401002813
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
33 years offering treatment
I am licensed in Michigan with 33 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lisa Hilton
Clinician
License Type(s): MI LMSW 6801092158
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years offering treatment
As a licensed therapist in Michigan, I bring over two decades of compassionate, client-centered experience supporting individuals through life's complex emotional landscapes. My approach is deeply rooted in understanding the unique challenges people face, from navigating relationship dynamics and managing anxiety to healing from trauma and exploring personal growth. I specialize in working with diverse populations, offering supportive guidance for individuals struggling with depression, stress, life transitions, and interpersonal challenges. My therapeutic practice honors each person's individual journey, creating a safe and affirming space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. My expertise spans a wide range of focus areas, including relationship dynamics, women's issues, and emotional well-being. I am committed to walking alongside my clients with empathy, respect, and a genuine belief in their capacity for healing and self-discovery.
Diane Trosch
Clinician
License Type(s): MI LPC 6401002272
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
28 years offering treatment
As a licensed therapist in Michigan, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, relationship dynamics, and workplace stress. I am deeply committed to creating a supportive, non-judgmental therapeutic environment where individuals can explore personal growth, heal from past experiences, and develop stronger self-understanding. My approach honors each person's unique journey, with a particular focus on women's issues, midlife transitions, caregiver support, and addressing feelings of isolation or emptiness. My therapeutic work spans diverse areas including communication challenges, self-esteem development, career difficulties, and healing from codependency. I offer a warm, collaborative approach that empowers clients to reconnect with their inner strengths, rediscover life purpose, and cultivate meaningful personal transformation. Through evidence-based practices and compassionate guidance, I support individuals in developing resilience, processing complex emotions, and creating sustainable pathways toward emotional well-being and personal fulfillment.
Melissa Hunt
Clinician
License Type(s): MI LMSW 6801089249
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsParenting issuesCareer difficulties
18 years offering treatment
As a licensed therapist in Michigan, I bring 18 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, and personal growth. I specialize in addressing a wide range of concerns, including social anxiety, career difficulties, mood disorders, and relationship transitions. My approach is compassionate and holistic, focusing on understanding each person's unique journey. I work closely with clients to develop effective communication strategies, explore life purpose, and build resilience. Whether you're dealing with workplace stress, relationship challenges, or personal transitions, I'm committed to providing supportive, personalized guidance. I have extensive experience supporting individuals through various life stages, from young adults to older clients, with a particular focus on women's issues, family dynamics, and personal healing. My goal is to create a safe, empowering environment where you can explore your challenges and discover your strengths.
Janet Langtry
Clinician
License Type(s): MI LPC 6401004974
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefParenting issuesCoaching
27 years offering treatment
I am licensed in Michigan with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Heather Friend
Clinician
License Type(s): CO LCSW CSW.09927984, MI LMSW 6801117005
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
8 years offering treatment
Looking for someone who truly listens and helps you move forward? My name is Heather Friend, and I am a licensed clinical therapist with over a decade of experience supporting individuals through trauma, anxiety, relationship struggles, parenting challenges, and deep emotional pain. If you are feeling stuck, overwhelmed, or unsure where to begin, I offer a calm, compassionate, and judgment-free space where you can feel seen, understood, and supported. I specialize in working with clients experiencing: Challenges from trauma and significant stress Anxiety, grief, depression, and emotional challenges The lasting impact of growing up in abusive or unstable environments Relationship difficulties and challenges setting healthy boundaries ADHD, Autism and other neurodivergent conditions Parenting or caregiving stress And more needs and challenges How I work My therapeutic approach is grounded in warmth, respect, and clarity. I draw from: Person-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Somatic trauma-informed practices Mindfulness-based approaches Psychodynamic healing Together, we will build understanding, develop tools, and help you reconnect with your inner resilience and trust in yourself. What clients often say Clients often share that they feel truly heard, supported, and empowered during our work together. Many appreciate having a therapist who not only listens deeply, but also provides guidance to help them create meaningful and lasting change. You deserve healing and peace You deserve to feel safe and supported. You deserve to have your voice heard and your story honored. You deserve to heal, grow, and build a life that feels grounded, peaceful, and empowering.
Sherie Posie
Clinician
License Type(s): MI LPC 6401014179
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years offering treatment
My name is Sherie Posie LPC. I am a fully Licensed Professional Counselor in the State of Michigan. I have over 15 years of experience working in Mental Health, Psychology, Counseling and Human Services. Life can sometimes present us with challenges. They can range from employment and relationship issues to the loss of loved ones. There are times when having someone there to take that difficult journey with you is beneficial. I am here to do just that. I have experience working with teens, adolescents, adults, seniors, men, women, couples, and families. I specialize in mental health, grief, trauma, depression, panic and anxiety disorders, sexual abuse, domestic violence, issues affecting the LGBTQ community, homeless populations, and people of color. In my practice compassion and empathy are an integral part of the therapeutic process. Through therapy, I assist and guide my clients to develop and maintain strong cognitive and emotional wellness; All while coaching them through obstacles of adversity. The clients are the experts about their lives. I firmly believe that individuals have the Power to create the change they want and need in their lives. My desire is to be an agent of change by providing access to healing. No two people are exactly alike therefore we all process things differently. I use a combination of theoretical approaches to help meet my client’s needs. They include Cognitive Behavioral Therapy (CBT), Person Centered, Solution Focused, Motivational Interviewing and Mindfulness Theory. Remember every day you wake up is a chance to start again. Let me accompany you on your journey to Rise like the Phoenix.
Donnette Joseph
Clinician
License Type(s): MI LMSW 6801067774
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefCoping with life changes
30 years offering treatment
Greetings! Welcome to BH Online Therapy - *POSITIVE CHANGE is POSSIBLE* Not Just Health Care, I Care! Available 24/7/365 through BH Chat, Cell Phone or Text bc life keeps happening with Life Challenges that just don't happen between M - F, 9 AM - 5 PM! FREE GROUPS & PSYCHOEDU DIDACTICS for Clients! I like to use Holistic Integrative Evidence based methods offering my clients a Buffet style of Options and let them choose what they want to try then I let go of the outcome imparting Coping Skills, Empowerment, Coming Out of Isolation/Loneliness, Communication, Relationship and Self-Care Skills. (No Expectation, Judgement or Control) for Individuals, Couples {Divorce/Separation Busting}, Groups and Families. Professional,Private, Personalized Services; I am a licensed, confidential expert in Michigan with 30 years of professional work experience. Widely known as an Influencer, Futurer, Therapists' Therapist and treater/muse of High Level Visible Professionals, Executives, and First Responders of all types. My goal is to Empower People using Integrative, Holistic Therapeutic Interventions of Somatic, Emotional, Mental and Spiritual Interventions imparting Coping Strategies, Skills & Results which are comfortable to clients and meet their daily objectives and overall goals. As a Team, we will create an open and safe environment where thoughts, feelings, expressions and plans can be shared without judgment. Taking the first step to sign up for therapy takes courage and I am so proud of you! Let's get started! I have experience helping clients overcome trauma of all types, job stress/pressures/burnout, work/family life balance, bullies, personality disorders, addictions, low self esteem /confidence, poor communication, stress and anxiety, time management, grief and loss, sleeping disorders, pain management, depression and race-based traumatic stress - challenges of every kind. Always at Your Service! (Siempre a Sus Ordenes!) Donnette Donnette Joseph, LMSW, ICRC
Winona Echols Smith
Clinician
License Type(s): MI LPC 6401005928
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
20 years offering treatment
As a licensed therapist in Michigan, I bring two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on empowering clients to navigate personal growth, with specialized expertise in addressing depression, anxiety, stress management, and self-esteem development. I am deeply committed to creating an inclusive, affirming therapeutic space that honors diverse experiences and identities. My approach centers on understanding the unique intersections of personal history, cultural background, and individual strengths. I offer supportive guidance for individuals facing workplace challenges, family dynamics, relationship transitions, and multicultural concerns. My therapeutic work focuses on helping clients develop robust communication skills, cultivate self-love, and effectively manage life changes. Whether supporting individuals through divorce, separation, postpartum experiences, or navigating complex family systems, I provide a nuanced, compassionate approach that respects each person's journey. I am particularly passionate about supporting clients dealing with isolation, body image challenges, and experiences of prejudice or discrimination. My practice is grounded in creating a safe, validating environment where individuals can explore their experiences and develop meaningful strategies for personal healing and growth.
How to find a licensed therapist serving clients in Otsego, Michigan
Finding the best therapist close by in Otsego can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Otsego region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Otsego or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Otsego area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Otsego, elsewhere in Allegan, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Otsego area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Otsego due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Otsego may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Otsego online therapy platform verified?
Therapists in Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Otsego psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Otsego above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Otsego therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Otsego is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49078 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Otsego therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Otsego therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Otsego licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Otsego, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Otsego provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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