Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Betina Bolin

Offering therapy in Missouri
License: MO LCSW 2002009971, CA LCSW 132402
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
16 years of experience

I have over 16 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have done therapy with over the years and will be doing therapy with has inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

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Juanita Holmes

Offering therapy in Missouri
License: MO LCSW 2005002295, CA LCSW 71161
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
20 years of experience

I am licensed in California and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Antoinette Gooden

Offering therapy in Missouri
License: CO LPC 0014614, MO LPC 2016011560
GriefDepressionCoping with life changes
25 years of experience

Hello, Welcome to the Better Help Community. My name is Antoinette, and I am a licensed professional counselor in Colorado, Georgia, Kentucky, Missouri, Kansas, South Dakota, and Virginia. I have been working in the mental health field for over 20 years. I have worked with individuals experiencing a variety of issues including grief and loss, depression, anxiety, marital concerns, women issues, workplace stressors, family conflict, and issues related to military families. I would describe my approach as goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way one feels. This helps people identify unhelpful ways of thinking as they learn better ways of coping with life's stressors. It would be my privilege to become a partner in your journey while helping you to figure out your goals. I will provide a supportive and understanding environment that offers a clear direction with specific strategies to assist with your current stressors. I look forward to helping/serving you!

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Darla McAdams

Offering therapy in Missouri
License: MO LPC 2018043311
Stress, AnxietyAddictionsLGBTTrauma and abuseSelf esteem
8 years of experience

I am a licensed Counselor in the State of Missouri with close to 7 years of professional experience. I enjoy working with any age range as well as a broad variety of concerns, including LGBTQ and people of color.. Part of my work has been with young women age 17 to 30 who struggled with substance use, abuse, eating disorders and self esteem issues. I have also worked for over three years with adults and elderly who struggled with substance use, anxiety, depression, homelessness, trauma, emotional abuse, family and relationship issues, co-dependency, loss and grief. I believe that each client be treated with warmth, respect and value. Each session is a safe place without any judgment. My approach varies depending on the specific needs and goals of each individual. I utilize mindfulness, CBT, DBT, and Solution-Focused Therapy the most. I also believe strongly in the approach of Person-Centered Therapy and that each individual has within them the ability to create change and move towards being the best that they can be. I am here to listen and help guide you in that process. I know that with the added challenges we have all faced from COVID, life has been more difficult for many. I commend you for reaching out to seek assistance in navigating your daily challenges and seeking a happier life. I would be honored to work with you in reaching towards whatever changes and goals you desire. I look forward to having the opportunity to work with you.

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Elizabeth Tsahiridis

Offering therapy in Missouri
License: MO LPC 2019043390
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience

Hello! Hello! Thanks for taking time to find out more about me. I would love to share in your journey with you. I am a licensed professional counselor, psychotherapist and life and wellness coach. My practice has been very eclectic throughout the years. I have worked with family issues, stress/anxiety, depression and grief but many more in my practice! Life is not always easy and there are just times that you might feel sadness, being scared with anxiety or just confusion. I want to be with you through those struggles and let's work on a plan to not only feel better but to be better. I will help you by providing coping mechanisms and strategies for a path you will follow to get better each day! I work on the whole person not just one or two parts of you. Good mental health is so important and I want to be the person who helps you get to a great place in your life where you can smile and move forward! It would be my honor to work with you. Thanks again for reaching out!

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David Markowitz

Offering therapy in Missouri
License: MO LPC 000788
Stress, AnxietyTrauma and abuseGriefAnger managementADHD
35 years of experience

As a Missouri Licensed Counselor with over 25years experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Megan Lewis

Offering therapy in Missouri
License: MO LCSW 2017031324
Trauma and abuse
8 years of experience

Hello and welcome to Better Help! I am a Licensed Clinical Social Worker (LCSW) in Missouri. I earned my Master of Social Work degree from Missouri State University in 2012. I have worked in several different settings with individuals and families who have been challenged by issues such as depression, anxiety, parenting challenges, trauma/abuse, relationship issues, and more. I have worked with clients in an office setting, in their homes, and via telehealth (online). My approach is solution focused, client centered, and strengths based. We all want to be able to share our personal truths and be accepted and understood. It's very important to me to be open-minded and non-judgmental when someone shares their personal story or experiences with me. I really believe that therapy is a collaboration between the therapist and client and clients are the experts of their own stories. I strive to meet clients where they are and team up with them to help them achieve their goals and make positive changes. I have immense respect for those who have the courage to ask for help and I will do my best to honor your efforts, commitment, and time. It would be a privilege to be present with you and provide a safe, non-judgmental space so you are able to process and grow from the challenges life has thrown your way.

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Dr. Danielle Frazier

Offering therapy in Missouri
License: MO LPC 2012007107
Stress, AnxietyRelationship issuesSelf esteemDepression
10 years of experience

Hi and welcome! I am Dr. Danielle Frazier, a Licensed Professional Counselor (LPC). I have a Doctor of Philosophy (PhD) in Advanced Studies in Human Behavior and am a National Certified Counselor (NCC). I am dedicated to helping clients overcome life's challenges and difficulties. I am committed to maintaining a caring, supportive, and non-judgmental environment as clients travel on the path to wholeness. I believe that each client is significant and has the capacity for growth and change. I work with preteens/tweens, adolescents/teenagers, and adults from all walks of life. I use an integrated approach to therapy to meet the needs of each client. I am available to assist clients with their current circumstances by setting goals and formulating a workable treatment plan. I look forward to working with you!

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Julie Burr

Offering therapy in Missouri
License: MO LCSW 2002022720
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years of experience

My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing with the practices I’ve implemented from the wealth of wisdom I’ve gleaned from decades of challenges related to health, relationships, and loss. From the unexpected loss of numerous loved ones, the end of intimate relationships, unmet expectations and chronic illness we can go from misery to mastery, bitter to better, and find some nuggets of joy in the journey. It's not easy but YOU are worth investing in! It takes time but let’s find peace, balance and contentment *in the midst of* crazy times. Life can really be tough and there's not a lot of easy answers to many challenges. While I find DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavior Therapy), mindfulness and faith in general to be very useful for many people I'm honored to help find the best approach for YOU in coping with life's curveballs, managing long seasons of hardship, and finding hope in the most difficult issues we may face. Particular interests of mine include travel, nutrition, movement, parenting struggling children, caregiving, social and environmental justice, race relations and finding the aspects of faith that are helpful while discerning what doesn't serve you well.

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Kristin McKee

Offering therapy in Missouri
License: MO LPC 2010011760
Stress, AnxietySelf esteemCoping with life changes
15 years of experience

Hello & Welcome! I am a licensed professional counselor and a certified school counselor. I have 15 years of experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also a certified HeartMath practitioner for stress, anxiety, and self-regulation. I primarily use evidence-based techniques including, but not limited to solution focused counseling, HeartMath coherence building, and mindfulness. HeartMath allows a structured approach that begins with an awareness along with simple techniques to connect with the heart to manage stress and learn to regulate emotions. I can help you make the changes needed for a more peaceful life.

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Stephanie Cook

Offering therapy in Missouri
License: MO LPC 2012037842
Stress, AnxietyFamily conflictsBipolar disorderDepressionCoping with life changes
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Leslie Wiss

Offering therapy in Missouri
License: MO LPC 2010017636
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
16 years of experience

I am a compassionate therapist dedicated to the journey of wellbeing. I believe that you are the expert of your story and my approach is to build upon your strengths to help you advance your journey. I am a graduate of Maryville University with a Master of Arts in Rehabilitation Counseling, where I earned the Faculty Award for Student Excellence. I have over 15 years of experience in the social services field working with children and families of diverse backgrounds. My focus is in trauma informed care and I am trained in Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing and The Neurosequential Model of Therapeutics. In the past 4 years, I've discovered a new interest in working with adults experiencing life change and the stress that comes with it. With training in child development, I enjoy working with parents who find themselves at a loss with their children, as well as those that want to proactively ensure they are on track. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stephanie Valenzuela

Offering therapy in Missouri
License: MO LPC 2022014721
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years of experience

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing depression, anxiety, trauma, addiction, and grief. I am deeply committed to helping clients work through challenging experiences like isolation, shame, guilt, and panic attacks. My therapeutic approach is compassionate and personalized, emphasizing self-love, healing from past wounds, and developing healthy coping strategies. I understand the unique challenges faced by individuals struggling with substance use, and I create a supportive environment where clients can explore their experiences and build resilience. Drawing from evidence-based practices, I work collaboratively with clients to help them reclaim their sense of control, process difficult emotions, and move toward meaningful personal growth. My goal is to provide a safe, affirming space where individuals can heal, discover their inner strength, and transform their lives.

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Lisa Winn

Offering therapy in Missouri
License: MO LPC 2003031754
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
22 years of experience

I am a licensed professional counselor with 22 years of professional work experience. I enjoy helping clients with a wide variety of life challenges including but not limited to: stress and anxiety, depression, ADHD, relationship and parenting issues, motivation and self esteem. Life can certainly be difficult for all of us to navigate sometimes no matter what age we are and how far we have come, there is always room for further growth as we strive towards Self actualization. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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