Hello! I want to commend you for reaching out for support; you have taken a major step toward finding satisfaction in your life. My name is Ashley and I am pleased to join you on this journey of growth and wellness. I am a Licensed Professional Counselor in Georgia and Mississippi. I have 10 years of experience providing therapy services in many different settings including schools, clinics, and community agencies. I am a wife and mother of three awesome children. From personal experience, I understand how complex trauma and systemic disadvantage can affect families, generation after generation. I am happy to finally be in a position to help heal others and promote wellness in communities. I have dedicated my life to helping others overcome obstacles to find peace, joy, wellness, and fulfillment in life. My therapeutic approach is based in Adlerian/Individual Psychology, Behavioral Counseling, and Strategic Brief Counseling. What this means is that I will work with you to develop a healthy, holistic lifestyle by analyzing your current circumstances and developing more gratifying behavior patterns. I have worked with clients struggling through mood disorders, anxiety, relationship issues, attention deficit, and career/educational advancement. I would love the opportunity to assist with breaking down the barriers that are in your way!

I am a licensed professional counselor (LPC-S) with 10 years of counseling and training experience, licensed in Mississippi. I have experience helping adults, couples, and families, from diverse backgrounds and with a wide variety of problems. However, the focus of my work is behavioral health and co-occurring mental health concerns and substance use problems. I am trained in a myriad of evidenced based techniques and adapt my approach to fit the needs of the individual with whom I am working. My passion is helping a person attain their personal goals and improve their quality of life. I tend to integrate person centered approaches, motivational enhancement, cognitive behavioral treatment, acceptance and commitment treatment, mindfulness practices, and meditation to achieve a tailored set of interventions for achieving significant and sustainable change. I am skilled in helping with mood problems, anxiety , relationship concerns, addictions, trauma and abuse, phase of life problems, vocational concerns, identity issues, and personality disorders. Together we may: 1) identify and challenge negative patterns of thinking, feeling, and behaving; 2) learn to let go of shame, guilt, & anger associated with trauma or complicated grief; 3) replace old patterns with new patterns through developing healthy self-care practices; 4) cultivate a personal sense of purpose and connection to self and others. I strive to provide a safe and affirming environment for a person to explore and process their concerns.

I am a Licensed Professional Counselor- Supervisor with a national board certification in counseling and a Specialist Degree in counseling and psychology. I have over 20 years experience in counseling with diverse populations from many different backgrounds. I specialize in treating anxiety, depression, women's issues, relationship issues, and career concerns. I have been successful in helping clients become emotionally healthier and make better decisions. My counseling style is eclectic and insight oriented. I combine rational-emotive, psychodynamic, and cognitive-behavioral therapy. I also use reality therapy techniques to assist clients in evaluating their present situation and setting goals for the future. If you are struggling with depression, feeling discouraged, isolated or anxious and fearful, I understand and I can help. I have the credentials necessary to bring hope and change to brighten your tomorrows. I enter the process with you and will assist you in reaching your goals for treatment. You no longer have to struggle alone but have someone ready to help meet your needs.

Life's journey can be exciting and fulfilling, as well as difficult and challenging. The path to wholeness is strewn with beautiful flowers and thorny weeds. As we take steps toward becoming an authentic, healthy person, we would do well to sometimes call on trustworthy helpers for their wisdom, knowledge, guidance, and support in facing formidable moments in our growth process. As a Licensed Professional Counselor for over twenty years, I seek to help my clients become empowered to successfully navigate through life's twists and turns. My experience and training have equipped me to assist clients in areas such as depression, anxiety, relationships, parenting, LGBTQ concerns, communication, grief, spirituality, infidelity, stress, and more. Through a mindful approach that is compassionate, respectful, non-judgmental, and well-informed, I partner with my clients to help them define and reach the goals they have for healthy living. Whether one is dealing with an issue such as the loss of a loved one, or seeking to develop a plan to build a life of integrity and joy, my clients' values and beliefs are always honored. No one person has all the answers. Your life is just that—yours. A good therapist will help their clients examine their wants, needs, and desires, including the possible outcomes, both positive and negative. A good therapist will sometimes challenge and question their clients’ thoughts and plans. But a good therapist will respect their clients’ autonomy and never impose their own values on their clients. Every person can have a life of healthy purpose, meaning, and fulfillment. My goal is to create a safe space within which my clients can change their lives in way that will lead to the most authentic and complete life possible.

I am a Licensed Certified Social Worker (LCSW) In Mississippi with more than 10 years experience in private practice, working with children, adolescents, adults and families. I have worked with clients dealing with a wide range of issues and challenges including, ADHD, anxiety, depression, OCD, trauma, and other concerns. I am an ADHD - Certified Clinical Service Provider (ADHD-CCSP), a Child and Adolescent Trauma Professional (CATP), and a neurodiversity specialist. My approach is warm and non-judgmental and based on the belief that a trusting relationship between client and therapist is critical. The treatment methods I utilize are dictated by the individual needs of the client, and combine practices and techniques from several treatment modalities including Cognitive-Behavioral, Mindfulness, Dialectical Behavioral Therapy, Acceptance & Commitment Therapy, and Emotionally Focused Therapy and others. The therapeutic process is a joint effort between client and therapist. I pledge to bring the best I have to offer to that process as we work to help you feel better and improve your quality of life.

As a licensed therapist with over 15 years of experience, I provide compassionate, holistic support to individuals navigating complex life challenges. My practice centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and life transitions. I am deeply committed to creating a supportive, affirming therapeutic environment that honors diverse experiences and identities. My approach is rooted in empathy, cultural responsiveness, and evidence-based practices that empower clients to explore personal growth, heal from past wounds, and develop meaningful coping strategies. My professional focus spans a wide range of concerns, including social anxiety, self-love, communication challenges, workplace stress, and multicultural experiences. I work collaboratively with clients to unpack complex emotions, build resilience, and cultivate authentic connections—both with themselves and others. Through a person-centered lens, I support individuals in understanding their inner landscape, confronting barriers, and moving toward more fulfilling, intentional lives. My goal is to walk alongside you with genuine care, respect, and professional guidance. For most people, seeking counseling is a giant step and it takes a lot of courage. If you are ready to work on having a more meaningful life, I am here to support and encourage you. I look forward to working with you!

I am a family and marriage therapist with over 20 years of experience. I have experience in working with singles, married couples, teens and the elderly. I am here to help you, knowing that reaching out for help is not always easy. I am an open-ended listener who gives you the opportunity to express yourself in a nonjudgmental environment. I have helped many get through their trials and tribulations. My idea of therapy is not to erase what you've been through but, to offer an environment where you can express any and all experiences and voice how you can move forward. My goal is to help you grow in all aspects of life, it's not always easy being vulnerable which is why I offer my support and aid in all experiences that you have and will go through. I hope to meet you soon!

As a licensed therapist serving Mississippi, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through transformative healing, with a deep commitment to addressing challenges like depression, anxiety, relationship dynamics, and personal growth. My approach honors each person's unique journey, particularly focusing on young adults, women's experiences, and individuals working through family conflicts, social anxiety, and life transitions. I bring culturally responsive care that centers on self-love, communication, and personal empowerment. Drawing from extensive clinical experience, I create a compassionate, affirming therapeutic space where clients can explore their deepest challenges. Whether you're confronting isolation, seeking purpose, or healing from difficult experiences, I'm dedicated to walking alongside you with understanding and professional guidance. My work is grounded in evidence-based practices that respect your individual strengths and lived experiences. Together, we'll develop meaningful strategies to support your emotional wellness and personal transformation.

Hello, I am Melissa Upton. I am a Licensed Professional Counselor in Mississippi. I am also a National Certified Counselor with NBCC. I received my Master's and Specialist's Degree from Mississippi State University in School Counseling. I have 14 years of experience in school counseling and 25 years of experience in the public school system in Mississippi. I have worked with adolescents for 25 years. I am looking to broaden my horizon and begin a new phase in my life with more one-on-one counseling. I have observed in the past 25 years, the need for counselors in everyone’s life. I have worked with students in anger management, depression, coping skills, anxiety, relationship issues and ADHD, as well as academic and career planning in the school setting. I am looking forward to working with different age groups to provide counseling services in these areas and possibly more. My therapy style is client-centered and cognitive behavioral. I use the RIASEC model, John Holland's career inventory model when providing academic/career counseling. I believe in treating everyone with respect and compassion. I believe counseling should provide a place to be yourself and work through conflicts that come with everyday life. We all need to practice “self-help” more than we do. Talking to a counselor is one approach towards helping yourself live a happy and balanced life. If you are ready to begin the “self-help” process and begin to have a more fulfilling and balanced life, I am here to support you and help to begin that journey. I look forward to working with you!

I am a licensed professional therapist in the state of Mississippi with 13years experience in mental health. I have 13years of work experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My goal is to help reach your goal and i take pride in doing so. I thank you for selecting me to help meet your needs as we both start this journey together. Enclosed you will find my schedule. I offer only certain days of service. Please let me know how i can be of assistance with anything to help improve your therapy needs.

As a licensed therapist in Mississippi, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My approach centers on creating a nurturing, non-judgmental space where clients can explore their emotional landscapes and develop meaningful strategies for personal growth. Jessica I specialize in addressing complex emotional experiences, including depression, anxiety, relationship dynamics, and trauma recovery. My therapeutic work spans a wide range of focus areas—from navigating life transitions and managing stress to addressing interpersonal challenges and supporting individual healing journeys. My practice is deeply committed to understanding each client's unique story. I draw from evidence-based approaches to help individuals build resilience, enhance self-understanding, and cultivate healthier patterns of thinking and relating. Whether you're struggling with workplace stress, relationship difficulties, or personal transformation, I'm dedicated to walking alongside you with empathy and professional expertise. I believe in honoring each person's inherent strengths and supporting their capacity for meaningful change. My goal is to provide thoughtful, personalized guidance that empowers you to move toward greater emotional well-being and personal fulfillment.

I'm Jennifer Heidelberg, I'm passionate about helping people overcome life challenges and move forward. I have a background the medical field As a counselor I have experience in working with a plethora of populations. I help individuals overcome adversity, I'm here to guide you through tough times. If you're struggling with a big or small issue, don't hesitate to reach out.

As a licensed therapist in Mississippi, I bring nearly two decades of compassionate counseling experience to supporting individuals through life's complex emotional landscapes. My professional approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, trauma, grief, and anger management. This also has allowed me to work with those individuals with substance abuse issues and help them to understand triggers in their lives and how to develop and live a sober life. I am deeply committed to helping clients navigate challenging emotional terrain, focusing on areas like self-love, communication challenges, social anxiety, life purpose, and healing from past experiences. My practice honors individual experiences while providing supportive, thoughtful guidance through personal transformation. My therapeutic style integrates evidence-based practices with genuine empathy, creating a safe space where clients can explore their inner world, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with isolation, relationship dynamics, or seeking deeper self-understanding, I'm dedicated to walking alongside you with professional care and respect.

I am a Licensed Clinical Social Worker specializing in grief, bereavement, and life transitions for young adults and adults. With five years of experience in hospice care and five years working with college students, I bring a compassionate, supportive, and client-centered approach to helping individuals navigate loss, change, and personal growth. My work is rooted in creating a safe, nonjudgmental space where clients can process their experiences and find pathways toward healing and resilience.