Therapists in Montana

Welcome to a new adventure! You are taking the next positive step on your journey. That's how it works, you take one healthy step at a time… and eventually you find yourself closer and closer to where you want to be. You begin to connect more with your strengths and gifts and finally you start to feel more at peace. I look forward to starting this journey with you. It is not always an easy journey, but it is one worth taking and you never have to go it alone. I am a Licensed Clinical Professional Counselor (LCPC), Licensed Marriage and Family Therapist (LMFT) and Licensed Addiction Counselor (LAC) in Montana. I received an Associate of Arts degree with distinction at Casper College in Wyoming, a Bachelor of Arts degree with honor at the University of Wyoming in 1995, and a Master of Science degree with honors in Community Counseling at Montana State University/Billings in 2004 . I love empowering my clients using various therapeutic and cognitive behavioral approaches. I have extensive experience working with individuals struggling with mental health, addiction, and co-occurring disorders. I have worked in the counseling field for over 20 years. I have worked in an inpatient treatment facility for almost 8 years as well as residential and outpatient centers. I enjoy working with adults, couples, families, youth, and have facilitated crisis mediations as well as individual, group and family therapy. I have addressed issues related to self- esteem, parenting, addiction, tobacco cessation, family dynamics, codependency, anger management, depression, anxiety, and trauma utilizing evidenced-based strategies including effective communication skills, self-compassion, meditation, mindfulness, relationship building skills, forgiveness, and conflict resolution. I have created several original materials to assist in the therapeutic process and to best fit my client’s needs. I utilize a solution focused approach building from a person’s strengths and utilizing a variety of value-based techniques to assist my clients in achieving a healthier and more fulfilled life. I am certified in Problem Solving Treatment and have taught various parenting classes including Love and Logic. I love the outdoors i.e. camping, hiking, taking my dog on an adventure and just soaking it all in. I have two wonderful adult sons and 4 beautiful grandchildren. I enjoy photography and I have started a few new hobbies with metal forging/blacksmithing, jewelry/beading, and painting. I am available for sessions most days (usually not Saturdays) and also upon request as my schedule allows. You can chose your preference for Video Sessions, Live (message) Chats, or Phone Sessions. If you need a session on the same day, let me know and I will put you on the cancellation list or I will try to fit you in a slot. Don't hesitate to ask and I will do my best to accommodate if at all possible at the available time. In the meantime, feel free to message anytime 24/7. Basically, it is what you are most comfortable with and at your own pace. I generally can respond at least once per morning and once per evening, sometimes more! You are also welcome to try the journal feature, and can keep the entries private for your own use or you can choose to share any entry with me that you feel comfortable sharing and you can change or delete what you want to share at anytime. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away or for a Crisis Text Line text HOME to 741741 from anywhere in the United States, anytime, about any type of crisis.

I am an LCSW with licenses in Oklahoma and recently in Montana. I have been practicing in Oklahoma since 2014. I have previous work history that includes working with at-risk youth in Juvenile Detention, Residential Behavioral Treatment, Child Welfare Department of DHS. Since completing graduate school with my MSW from the University of Oklahoma, I have worked with individuals, couples, and family counseling with children, adolescents, and adults, intake assessments and recommendations, medical social work, and working with children in partial hospitalization programs for intensive treatment. I have experience working with trauma, anxiety, depression, personality disorders, ODD, ADHD, family and parenting issues. I have worked in so many fields, both before becoming a therapist and after, that I have a lot of unique experiences to draw on to help clients navigate their emotions through different life situations. I am always eager to work with clients using the newest and best evidence-based treatment modalities. I use CBT and solution-focused therapy to help you reach the best possible outcome for you in any situation. I believe strongly in starting where you are in life and working on what you want to work on. I am skilled at helping you discover what you need to lead your best life.

As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. My approach combines cognitive behavioral, client/person-centered, solution-focused, psychoanalysis, trauma-focused CBT, and teaching individuals how to be kind to self by using healing oriented approach therapies. I will tailor our treatment plans to meet your unique and specific needs. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter. You will not be judged, but understood.

Hello and welcome to my profile! My primary approach to practice is based on Humanistic Psychology with an emphasis on Strength Based approaches. I started out as a psych major (BA) and later went into social work with a Master's in Social Work to gain a broad perspective. I am licensed in Montana, Kentucky and Ohio as a LCSW and LISW respectively. I have worked with complex cases and multiple populations (i.e., older adults and their families, Dual Diagnosis and SUD, LGBTQ, forensic, domestic violence, motivational and coaching, depression and anxiety, trauma, poverty and veterans). I enjoy working with people. Often, in therapy, it can be a little tough in the beginning, before you feel better. I have found that sometimes talking about these issues make them real, concrete, which can be very scary. My virtual office is a safe place. There is no judgement. I can work with different situations and work as a team or more of a guide to find the answers in you. In the Humanistic view, our stance is that we all hold the answers inside of us, we sometimes need assistance in bringing them out. I work from the perspective that you are the expert on you. My goal is to help you to feel better and to see a brighter future ahead. Thank you for your courage to pursue this avenue! Note: Just a reminder for clients, please make sure you are residing in Montana, Ohio or Kentucky to receive services. If you travel out of town, please make sure to schedule only when back in one of those states. I know it's tricky during the holidays and school breaks!

I have been in the helping profession for nearly 30 years, and have been a licensed counselor for 20. Now, more than ever, I see how the external factors of our world, a divided society, and a pandemic are weighing on people in unprecedented ways, creating real struggles in otherwise very well-functioning adults, due to job loss, anxiety about the future, relationship stressors, and mental fatigue from the constant bad news. I believe it is critical to have non-judgmental support during these times to help people cope and find the path forward in the most "well" way possible.

I am a therapist licensed in Montana with over 15 years of experience working as a counselor. I have worked with clients from ages 5 to 96, with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, mood issues, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. It is exciting to help clients heal, think differently, enjoy more positive emotions and create healthy habits.. My therapy style is warm and interactive. Taking the leap to lean on another human for support can be risky and anxiety provoking. I get it. The core of a helpful therapy is bringing no judgement, I will be respectful, sensitive, and compassionate. My approach combines cognitive-behavioral, humanistic, psychodynamic and acceptance therapy. I will tailor our dialog and treatment plan to meet your unique and specific and current needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in Montana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed mental health professional with a decade of experience in Montana, I specialize in assisting clients with a diverse range of challenges, including stress and anxiety management, relationship issues, motivation enhancement, self-esteem cultivation, and addressing depression. My approach prioritizes the creation of an open and safe therapeutic environment, where individuals feel empowered to share their thoughts and emotions without apprehension of judgment. Embarking on the journey towards a more fulfilling and contented life requires courage, and I am dedicated to providing steadfast support throughout this process. Together, we can work collaboratively to navigate obstacles, cultivate resilience, and foster positive growth. Your well-being is my utmost priority, and I am committed to helping you achieve your goals and aspirations.

I am licensed in Montana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!