Therapy is a supportive resource that can help you take care of your overall health and well-being. Through individual therapy appointments with licensed mental health professionals, you can benefit mentally, emotionally, and physically, for a more fulfilling life. Through intensive training, a licensed therapist can help you to navigate challenging situations with compassion and understanding, helping you find long term solutions for improved health and well-being.
If you’re located in Nebraska and you’re looking for a therapist, NE has a variety of options, especially in the online therapy space. Online therapy is an affordable option, which can support you in various ways, whether you are seeking a family therapist for guidance on how to approach a parent, child relationship, or you want to learn tools for living a more fulfilling life. Online therapy is an affordable and convenient option, where you can benefit from the comfort of your home.
A mental health therapist creates an inclusive, accepting environment, which helps clients feel safe during challenges times. By fostering a positive therapeutic relationship, clients can work towards living more joyfully, whether it’s through managing mood disorders, recovering from domestic violence, or learning mental health care strategies, amongst other things.
If you’re seeking a therapist in Nebraska, NE, the following licensed mental health practicioners work locally and can offer you compassionate care online. Explore their profiles and ask them if they’re accepting new clients if they seem like good fit for you.

Beth Trennepohl
I have been counseling in private practice in Nebraska since receiving my Professional Counseling degree from Grand Canyon University in early 2015. A few years ago, we moved to South Dakota where I am also licensed and working as a full time therapist. I am a spiritually mature Christian and I have been able to assist hundreds of clients of all beliefs and walks of faith in my counseling career. I simply meet my clients where they are and together we focus on where they want to be. Where it is you'd like to be? My clients love their work with me and I know this because they refer me to their family and friends! I am a positive, solution-oriented, compassionate counselor with a short-term, no-excuses, future-focused, empowering approach. Clients often feel immediate relief and find hope in dire circumstances after just one session, and then we just get together to reinforce the principles, learn new skills and practice their application. I focus on helping you regain control of their own emotional state so you can weather any present or future storm, even if that storm seems to come from the past. I'm in my fifties now and have been married nearly 40 years (some of them happy). I have two grown sons, and three grandchildren. I believe my deep faith and midwest roots help me to connect in a more compassionate way with my clients. I am skilled at finding the best parts of clients and letting them shine. I love lifting lids, unlocking new perspectives, and releasing hope. I like to teach principles and skills clients can use both in their current situations and over the course of their lifetime. I want nothing more than to equip my clients for everyday life and future challenges -- I want the benefits of therapy to extend way beyond our counseling relationship. If you are ready to figure out what is tripping you up, holding you back, and keeping you from the love, joy, and peace you desire, let's talk today. Maybe you've hit rock bottom. Maybe you're just trying to avoid hitting it. Let's talk about what you want to be different. I can help -- let's talk today. There's always a way; let's find it!

Julie Micek
I am a Licensed Mental Health Counselor in the state of Nebraska and have worked with a variety of clients over the last fifteen years. I have worked with clients with a wide range of concerns including: depression, anxiety, parenting issues, anger management, addiction issues and career challenges. I admire people who reach out to talk . Therapy is such a wonderful opportunity to talk about concerns or issues and work for resolution. I am passionate about the power of good conversation and showing kindness to one another as we tackle the issues that come up in life. My therapy style involves both Rogerian principles (empathy, positive regard and genuineness) and cognitive behavioral therapy approach. I can listen and assist in developing a treatment plan that addresses your individual needs. I look forward to talking with you today and working together to meet your goals.

Kelcey Roberts
Hello! My name is Kelcey Roberts. I’m a licensed counselor in the states of South Dakota and Nebraska. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, sexuality and gender identity. I have specialized in trauma, including physical abuse, sexual abuse, and witnessing violence. I work closely with teens and adults in order to help them identify their own goals. I would love to work closely with you and walk with you on the journey of achieving these goals. I envision counseling as a relationship between two people in which I can provide help in whatever way you need it. I have been in the counseling field for over 10 years and I am able to use that experience to help you in the best way possible. I use cognitive behavioral therapy, solution focused therapy, motivational interviewing, and person centered techniques in order to help you set goals and reach these goals in counseling. Feel free to contact me with any questions you may have. Every single person on this planet experiences struggles and I am here to help in any way, whether it be messaging, phone calls or video meetings. I look forward to getting to know you!

Carrie Hillebrandt
Hello! I am a Licensed Independent Mental Health Therapist (LIMHP) and I have been working in the mental health field since 2007. I have experience working in residential and private practice with clients of all backgrounds. I have extensive experience working with clients experiencing depression, anxiety, relationship issues, parenting, teen concerns, life transitions, and a wide range of challenges, including grief/loss, trauma, abuse, bipolar, and crisis and adjustment issues. I work from a perspective of person-centered, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy and believe that the process of building rapport may be the most important step of building a therapeutic relationship. I am also trained in TAC and considered a Adoption Competent Therapist working with both children and adults with adoption issues. I believe that each individual is just that, an individual and therefore need individualized treatment plans to meet your needs. I am looking forward to getting to know you and beginning or continuing the journey you are on. When you meet with me you can expect to be treated with respect and patience, free of criticism or judgement. For my professional growth, I continuously attend training, read literature, research special areas individualized for clients, and keep up to date on all ethical, cultural and legal guidelines in the field. In addition I supervise other therapists as well as hold group supervisions and consultations with other colleagues to be the best therapist we can be to the clients we serve. I understand it takes a lot of courage to reach out and ask for help or support in working through various life issues. I look forward to working together with you to identify your goals and build a treatment plan that meets your needs. I look forward to working with you!

Terry Chase
I am mental health therapist licensed in Iowa and Nebraska with over 25 years of experience in community based mental health, substance abuse and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I believe in treating anyone with respect, sensitivity, and compassion, and believe that people should be heard and not judged. . My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling as well as person centered . I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Jennifer Hedke
I am a licensed therapist in the states of Montana, Arizona, Nebraska, Colorado, and Wisconsin and a nationally registered art therapist. I graduated from Mount Mary University in 2015 with a master's degree in Art Therapy with a concentration in Counseling. I have worked in residential treatment, educational settings, and in addiction treatment. I have worked with children, teens, and adults providing individual, group, and family therapy. I have experience working with individuals struggling with addiction and substance abuse, trauma, anxiety, depression, borderline personality disorder, self-harm, and for individuals with severe and persistent mental illness. I provide care using person-centered and trauma-informed approaches. I engage with clients empathetically and allow my clients to be the experts on themselves while I help guide the therapeutic process. I often adjust my counseling style to fit each individual's needs. I am glad that you are taking the first steps to improve your life and I look forward to working with you!

Troy Clayton
I am licensed in Nebraska with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & intimacy related issues. I have taken Safe Zone training and am an LGBTQ+ Ally. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Susan Dierman
As a Licensed Clinical Social Worker in Nebraska, I bring 28 years of experience to helping my clients. I am passionate about helping people identify solutions to their challenging personal and workplace issues. I like to use a solution focused approach to therapy a lot of the time which begins by considering what life will look like when you have accomplished your counseling goals. Then we work backwards from there to help figure out how we can help you get there. I think of counseling as an active partnership in which we are setting goals and regularly reviewing your progress towards those goals. I want to help you navigate your journey with compassion and understanding while empowering you to find solutions and gain insight into your life. I can help you manage symptoms of depression and anxiety, identify coping strategies for effective stress management and assist you in improving your relationships with your family, with your significant other, and your professional associations. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Angel Nichols
I am licensed in Nebraska with 15 years of professional work experience. I have experience in helping people with self-esteem, confidence, motivation, stress and anxiety, communication, social skills, trauma and abuse, relationship issues, depression, chronic and pervasive mental health concerns and substance use disorders. I have worked in both inpatient and outpatient settings. I have experience working with people of all ages, genders, cultures, races, religious affiliations, & sexual preferences. I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

David McCann
I am licensed in Nebraska with 12 years of professional work experience. I have experience in helping clients with trauma, abuse, sleeping disorders, anger management, bipolar disorder & other major mental illnesses. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,462,656 people live in NE, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Nebraska support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Nebraska?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Nebraska
- Omaha, NE
- Lincoln, NE
- Bellevue, NE
- Grand Island, NE
- Kearney, NE
- Fremont, NE
- Hastings, NE
- Norfolk, NE
- North Platte, NE
- Columbus, NE
- Papillion, NE
- La Vista, NE
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