Psychologist Carrie Hillebrandt providing different types of therapy in Palmyra

Carrie Hillebrandt

Clinician
License Type(s): M.S., LIMHP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
16 years offering treatment

Hello! I am a Licensed Independent Mental Health Therapist (LIMHP) and I have been working in the mental health field since 2007. I have experience working in residential and private practice with clients of all backgrounds. I have extensive experience working with clients experiencing depression, anxiety, relationship issues, parenting, teen concerns, life transitions, and a wide range of challenges, including grief/loss, trauma, abuse, bipolar, and crisis and adjustment issues. I work from a perspective of person-centered, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy and believe that the process of building rapport may be the most important step of building a therapeutic relationship. I am also trained in TAC and considered a Adoption Competent Therapist working with both children and adults with adoption issues. I believe that each individual is just that, an individual and therefore need individualized treatment plans to meet your needs. I am looking forward to getting to know you and beginning or continuing the journey you are on. When you meet with me you can expect to be treated with respect and patience, free of criticism or judgement. For my professional growth, I continuously attend training, read literature, research special areas individualized for clients, and keep up to date on all ethical, cultural and legal guidelines in the field. In addition I supervise other therapists as well as hold group supervisions and consultations with other colleagues to be the best therapist we can be to the clients we serve. I understand it takes a lot of courage to reach out and ask for help or support in working through various life issues. I look forward to working together with you to identify your goals and build a treatment plan that meets your needs. I look forward to working with you!

Psychologist Kirsten Limon providing different types of therapy in Palmyra

Kirsten Limon

Clinician
License Type(s): LIMHP,MS
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementDepressionADHD
8 years offering treatment

Hello. My name is Kirsten. I have been practicing therapy for over 5 years in Midwest but have many years of previous experience. I believe in treating individuals with respect and dignity and protecting their privacy. I have enjoyed helping people with all sorts of issues for their success. I believe that your success is my success and the only way to get there is with each other. Sometimes there are bumps in the road that cause difficulties and may cause stress and anxiety. Maybe depressive thoughts that are difficult to overcome. Maybe ADHD, aggression, school struggles, listening, behaviors and more are your concerns. I can help by giving suggestions and personalizing your goals to help fit you.. Some specific areas that I work with are anxiety, depression, communication, behaviors and so much more. There are solutions and together we can work on goals to alleviate your emotions and make progress towards a happier life. Also, we can work on different strategies for success in the long term. Everyone runs into difficulties along the way of life, so it's important to take that first step to make things better for yourself to enjoy life and be the best you can be. I am a eclectic therapist. Not everyone is the same. Lets begin the process and help you to move forward!

Psychologist Diana Lingren providing different types of therapy in Palmyra

Diana Lingren

Clinician
License Type(s): MA,LPC,LMHP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
37 years offering treatment

Hello, my name is Diana Lingren and I am a Licensed Professional Counselor with 35 years of clinical experience working with children and families in group, individual, and family therapy. I have focused on the areas of trauma/abuse, depression, PTSD, anxiety, substance abuse, dysfunctional families, Autism Spectrum Disorders, Attachment, Traumatic Brain Injury, and Severely Emotionally Disturbed children. Also, I have been a Registered Play Therapist for 24 years and have been trained in EMDR. My therapeutic philosophy begins with the belief that all people strive for healing and wholeness. We each have a place of inner wisdom that can guide us toward the healing we need. My job is to help you learn to listen to your inner wisdom and find that path. We will create a safe place where you can explore the experiences and emotions needed to move you forward. When working with you, I will bring a strengths-based approach that encompasses both the mind and body. I may use Mindfulness, Creative Arts, Dialectical Behavioral Therapy, and CBT techniques to help you discover your strengths, increase your awareness, and maintain your progress. I will go with you on this journey to find the answers within you. There is a reason you have come here. You are ready!

Psychologist Deborah Boye providing different types of therapy in Palmyra

Deborah Boye

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
12 years offering treatment

I am licensed in Arkansas and Nebraska with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Christy Davis providing different types of therapy in Palmyra

Christy Davis

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
7 years offering treatment

I am a clinical social worker and independent mental health therapist licensed in Colorado and Nebraska with over 8 years of experience working in clinical practice and 20+ years working in behavioral health and community resources. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Kindis Ward providing different types of therapy in Palmyra

Kindis Ward

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
3 years offering treatment

I am licensed in Nebraska with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tammy Woslager providing different types of therapy in Palmyra

Tammy Woslager

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
4 years offering treatment

I am licensed in Nebraska with over 20 years of professional work experience. I have therapeutic experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, transitions, guilt and shame, substance addiction, trauma and abuse, and personality disorders. I have worked with substance abuse clients in both inpatient and outpatient settings. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My unique experience working in Higher Education Student Services allows me to assist teens and adults of all ages with getting ready and transitioning into college. Not only working with the potential college student but also with parents sending their children off to college. It is a huge time of transition even if the student is going to remain in the same city as their family living on campus or off, or remaining in their family home. This has its own unique struggles. I truly enjoy working with the college-bound or college contemplators! Having someone help guide a first-generation college student or an adult learner going to college for the first time, or returning after many years can help take some of the stress, fear, and possible miscommunication out of this exciting transitional time for the whole family.

Psychologist Amie Albrecht providing different types of therapy in Palmyra

Amie Albrecht

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteem
3 years offering treatment

I am licensed in Nebraska with 10 years of experience working with students grade K-12th as a school counselor and 3 professional work experience holding my LMHP working in a school setting. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Christy Carter providing different types of therapy in Palmyra

Christy Carter

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementCareer difficultiesDepressionCoping with life changes
20 years offering treatment

I am licensed in Illinois, Iowa and Nebraska with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, career changes, end-of-life, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sharon Macholan providing different types of therapy in Palmyra

Sharon Macholan

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
27 years offering treatment

I am licensed in Nebraska with 27 years of professional work experience. My experience includes private practice as a Licensed Clinical Social Worker as well as working for larger organizations. I also have an advanced degree in School Psychology which allows me to work in the school setting. Teens, couples, and individuals of all ages have sat on the couch! Now I hope to reach the people who prefer the privacy of talking to a therapist from their own home, knowing insurance companies are not interfering in their therapy process. You can live in outstate Nebraska and work with a seasoned therapist who you will not meet on the street or in the store! My years of continuing professional education includes working with teens, suicide prevention, Divorce Busting, cognitive behavior therapy, behavior activation therapy, and family therapy. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, grief, women who want to emerge from a smothering relationship, career changes, and parenting issues. My school psychology experience supporting parents and teens in the education setting is useful if you are navigating special education or accommodation plans. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Types of therapists available to clients in Palmyra

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Palmyra that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Palmyra available through BetterHelp are accredited to help individuals and couples. Palmyra therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Palmyra therapists are trained in any type of therapy in the Palmyra region and in the state of Nebraska.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Palmyra can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Palmyra may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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