Finding a therapist in New Jersey can be challenging when provider availability, high costs, or busy schedules make in-person care harder to access. Whether you live in Newark, Jersey City, Trenton, or a smaller community, online therapy through BetterHelp offers statewide access to licensed mental health professionals from the comfort of your home. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped worldwide.

With BetterHelp, you can connect with a licensed New Jersey therapist at times that fit your schedule to work through concerns like anxiety, depression, body image issues, stress, relationship challenges, and personal growth. The platform delivers proven results, with 72% of users experiencing a reduction in symptoms within 12 weeks, and a 4.9 out of 5 average session rating from over 1.7 million client reviews. While insurance is not yet available in New Jersey, BetterHelp’s flexible subscription model typically ranges from $70–$100 per week, billed weekly or monthly, depending on factors like location, source, preferences, therapist availability and any applicable discounts or promotions that might apply. Learn more about future coverage on our insurance page.

Browse licensed therapists in New Jersey and find a match that works for your needs, schedule, and coverage.

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This is Maria Abada's avatar and link to their profile

Maria Abada

Offering therapy in New Jersey
License: NJ LPC 37PC00552300
Stress, AnxietyFamily conflictsTrauma and abuseCoping with life changes
16 years of experience

Welcome! My name is Maria and I am a licensed professional counselor in the state of New Jersey. I have over 16 years experience working in the mental health field. I have worked in a variety of settings including residential, partial care, outpatient, in-home, and addictions. Although that seems like a mouthful, it simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, family/relationship conflicts, life transitions, and complex trauma/abuse. In the last 5 years I have also worked with individuals with perinatal mental health issues. My dedication to the field of mental health stems from my personal experience with it. I grew up with close loved ones living with mental illness and I have personally overcome some mental health challenges, too. I know firsthand that getting help can be a challenge. There is still so much stigma around having mental health issues, the process for getting help can be overwhelming, and it can feel so frustrating and lonely. However, I also know from experience how much life can change for the better when you find support and take steps towards taking care of yourself! I use a person-centered, holistic, multicultural, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I also incorporate trauma-informed care into my work with clients. However, I do incorporate more "classical" approaches to counseling as well. I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration is important - together we can work on establishing concrete goals and steps for you to help overcome your current problems. If you are looking for quick fixes, I am not the best counselor to work with. I believe in taking time and working on wellness slowly, holistically, and consistently. Just as physical health takes time and consistency, so does mental health. I look forward to helping you in any way I can! Please be advised I am currently available to provide services only to female clients. Thank you again for taking time in learning more about me.

This is Kamlesh Mehrotra's avatar and link to their profile

Kamlesh Mehrotra

Offering therapy in New Jersey
License: NJ LPC 37PC00001200
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
29 years of experience

I am a Professional Licensed Counselor in the state of New Jersey since 1999. I am also a certified rehabilitation counselor and have worked with clients’ different aspects of disabilities including psychiatric, medical, or cognitive or special education category.I also do some career counseling. My approach is warm, and client centered. I also use Motivational Interviewing Techniques, Cognitive Behavioral Therapy, Mindfulness or any other approach meeting an individual client’s needs. I like to use eclectic approach utilizing more than one approach at a different stage with a client or different approaches with different clients. My specialty is to work with clients who have stress, depression, ADHD, Autism, ambivalence in decision making, and seeking career direction. I would describe myself warm, compassionate, empathic, supportive, and effective.

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Cheryl Chiarello

Offering therapy in New Jersey
License: NJ LPC 37PC00621400
Stress, AnxietyAddictionsGriefDepression
17 years of experience

From what I've observed personally, therapy is useful to anyone who is human. Why should you talk to a therapist instead of a friend or your mother? The difference is that therapists are expert listeners who do not judge, criticize, or contradict, but who want to hear everything you have to say and how you are feeling. You may want help discussing difficult thoughts and feelings or need guidance on particular issues, or you may not be sure how you feel. The therapy session offers a private, safe place where you can feel free to say everything. And if you have trouble talking, the therapist can help with that too. My mission is to offer that safe space where thoughts and feelings can be shared without fear of judgment or criticism. Taking the first step to seek therapy takes courage. I’m here to support you in that process.

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Cynthia Barrett

Offering therapy in New Jersey
License: AL LICSW 3807C, FL LCSW SW10154
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years of experience

I am a Licensed Independent Clinical Social Worker (LICSW) in AL and MA and a Licensed Clinical Social Worker in FL and NJ with 25 years of experience as a therapist and counselor in a variety of settings. I have helped people with a wide range of challenges including depression, anxiety, stress, career concerns, family and couples issues and military issues. I also have experience working with trauma and abuse survivors. My therapy style is warm, inviting and open. I believe in treating people with respect, sensitivity and compassion, avoiding labels and other stigma. My background is in cognitive behavioral therapy and client-centered counseling. My goal is to work with you to develop treatment plans that fit you and your specific needs and concerns. It takes courage to seek a more fulfilling and happier life and the first steps it takes towards change. If you feel you are ready to take those steps, I am here to support and encourage you. At this time I am only available on Saturdays. Please visit my calendar to schedule an initial session. I look forward to working with you!

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Lynn Morgan

Offering therapy in New Jersey
License: AZ LCSW LCSW-23442, NJ LCSW 44SC05718200
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
15 years of experience

I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kimberlee VanBurch's avatar and link to their profile

Kimberlee VanBurch

Offering therapy in New Jersey
License: NJ LCSW 44SC05462200
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

I am a Licensed Clinical Social Worker (LCSW) in New Jersey with over 12 years of experience working with individuals and families. I will work collaboratively with you to facilitate a process of change and to help you to reach your personal goals. I help individuals experiencing anxiety, depression, stress, and post traumatic stress disorder (PTSD) to develop effective coping skills and resolve core concerns. I believe in a person-centered process and use an eclectic approach based on the individual. My philosophy is that good mental health only occurs within a cultural context. I employ a strength-based culturally sensitive approach that allows me to support you through conflict and change. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Roshanna Bracy's avatar and link to their profile

Roshanna Bracy

Offering therapy in New Jersey
License: NJ LCSW 44SC05656800
Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes
20 years of experience

With over 20 years of experience as a psychotherapist, I specialize in helping individuals and couples navigate life’s most personal and challenging transitions. I believe the foundation of effective therapy begins with building a relationship rooted in trust, safety, and authenticity. My approach is warm, collaborative, and grounded in deep respect for each client’s unique story. Throughout my career, I’ve worked with clients through a wide range of issues including major life transitions, parenting challenges, LGBTQ+ concerns, compassion fatigue, ADHD, postpartum depression, and questions of self-worth and self-love.  I also have extensive experience supporting clients through relationship concerns such as infidelity, separation, divorce, and marital conflict. In addition, I am especially passionate about working with clients in addressing women’s issues, sexuality, infidelity, separation and divorce, marital conflict, and the often-overlooked emotional struggles of midlife. Whether you're feeling stuck, overwhelmed, or simply ready for change, I provide a space where you can feel heard, supported, and empowered to move forward.

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Kathy "Kay" Springs

Offering therapy in New Jersey
License: NJ LPC 37PC00969500
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
21 years of experience

WELCOME! Hours - Mon, Tue, Wed 12p - 2p, and Mon 5p -8p only available appts not already taken will show as open. Thank you for allowing me to support you on your journey. I am Licensed Professional Counselor in New Jersey as well as a Certified Life Coach with 21+ years of professional work experience in counseling and care management and psychiatric intervention services. In addition, I use Solutions-Focused Brief Therapy, Person-Centered Therapy, Cognitive (Processing Thinking) Behavior Therapy, Dialectical (regulating emotions) Behavior Therapy and Motivational Interviewing Therapy as well as Narrative Therapy, to name a few, to assist with focus on treatment goals and interventions for - 1) minimizing and managing stress, anxiety, depressive symptoms and mood disorders; 2) PTSD and traumas of physical, emotional and/or sexual abuse; 3)coping with grief and loss of family, loved ones, friends, pets; 4) focus on increasing motivation, improving self esteem, and confidence; 5) Life Changes; 6) Identifying Triggers for Anger; 7) Career Counseling; 8) Compassion/Caregiver Fatigue; 9) Depression, Mood Disorders; 10) Relationship Issues; 11) Family Conflicts; 12) Parenting Issues. Wishing you well Kay

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Charu Bhardwaj

Offering therapy in New Jersey
License: NJ LPC 37PC00981500
Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
12 years of experience

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Liza Howe's avatar and link to their profile

Liza Howe

Offering therapy in New Jersey
License: NJ LCSW 44SC05340900
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
20 years of experience

As a licensed therapist in New Jersey with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My professional focus centers on helping adults, particularly women and older adults, work through significant life changes, mood disorders, and relationship dynamics. My expertise encompasses supporting individuals experiencing depression, anxiety, stress, grief, and addiction-related challenges. I have deep experience working with caregivers, those experiencing divorce or separation, and individuals managing codependency issues. My approach is compassionate and tailored, recognizing the unique journey of each person who enters my practice. I am committed to creating a supportive, understanding environment where clients can explore their emotional landscape, develop resilient coping strategies, and move toward healing and personal growth. My therapeutic style emphasizes empowerment, validation, and collaborative problem-solving, helping clients rediscover their inner strength and navigate life's complexities with greater ease and confidence.

This is Renee Riddell's avatar and link to their profile

Renee Riddell

Offering therapy in New Jersey
License: NJ LPC 37PC01078300
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Karen Guzman's avatar and link to their profile

Karen Guzman

Offering therapy in New Jersey
License: NJ LPC 37PC01130300
Stress, AnxietySelf esteemCoping with life changes
3 years of experience

I am licensed in New Jersey with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Themistoklis Bakelas's avatar and link to their profile

Themistoklis Bakelas

Offering therapy in New Jersey
License: NJ LCSW 44SC05894900
Relationship issuesGriefSelf esteemCareer difficultiesDepression
9 years of experience

Hello! I'm Tohm and I’m a LCSW in New Jersey. I have worked in various psychiatric hospitals since 2012. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted, heard, and challenged to grow in new and meaningful ways. I specialize in working with individuals aged 18 and older who struggle with depression, stress, grief, trauma, PTSD, bipolar disorder, and life changes. It's my privilege to assist someone through their difficulties and help them experience healing and relief. I believe therapy is most productive when it is supportive and casual, with a conversational tone and an open mind toward different strategies to address challenges. The key is a collaborative approach between both client and therapist. I offer lunchtime, evening, and some weekend hours. All sessions are virtual. Reach out for my exact availability. My counseling style is supportive, strength-based and rooted in direct inquiry. I believe in the dignity and worth of each person, and that the human spirit is quite resilient. As Kurt Vonnegut once boldly wrote, "It is hard to adapt to chaos, but it can be done. I am living proof of that: It can be done."

This is Monique La Ruth Hart's avatar and link to their profile

Monique La Ruth Hart

Offering therapy in New Jersey
License: CA LCSW 120795, CO LCSW CSW.09928698
Stress, AnxietyGriefAnger managementSelf esteemDepression
17 years of experience

As a licensed therapist in Pennsylvania, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients experiencing depression, anxiety, grief, and challenges with self-esteem. I have extensive experience working with women's issues, including pregnancy, postpartum experiences, and caregiver stress. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I understand the nuanced challenges of navigating panic disorders, isolation, control issues, and emotional healing. Drawing from years of professional experience, I create a supportive environment where clients can explore their inner strengths and develop meaningful coping strategies. I am particularly committed to helping individuals rebuild self-love, process difficult life transitions, and develop resilience in the face of personal challenges. My work honors the complexity of human experiences, especially for those managing stress, relationship dynamics, and emotional recovery. Through a collaborative and affirming approach, I aim to walk alongside my clients, offering guidance, understanding, and professional support as they move toward healing and personal growth.

Find Therapy Near You in New Jersey

Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 4,253,624, New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New Jersey

When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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