Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Genna Cincogrono

Offering therapy in New Jersey
License: FL LMHC MH15192, WI LPC 10431 - 125
AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteem
7 years of experience

I am a Licensed Mental Health Counselor with over 5 years of experience working in the substance abuse/addiction field and in private practice. Currently I am the Clinical Director of a substance abuse facility, and operate a small private practice. I have helped clients with a variety of issues including substance abuse, trauma, process/cross addictions, eating disorders, anxiety, depression, mood disorders, ADHD, OCD, relationship and family issues, stress, phase of life issues, low self-esteem, and personality disorders. I have also had a lot of experience working with many different cultures and pride myself on being highly culturally sensitive and knowledgeable. My approach to therapy is warm yet direct. I enjoy encouraging and empowering my clients to make positive changes in their lives. I provide a non-bias, non-judgmental atmosphere, and supportive atmosphere. I utilize a variety of different theories and techniques including CBT, DBT, motivational interviewing, Rapid Trauma Resolution, solution-focused therapy, positive psychology, family and couples counseling, and more. I maintain several certifications and have been trained in specific therapies including: Mastered Certified Addiction Professional; Internationally Certified Alcohol and Drug Counselor; Advanced Certified Relapse Prevention Specialist; Rapid Trauma Resolution w/Clinical Hypnosis; Gottman Couples Therapy, Level 1 Certified; DBT skills, and EMDR. I commend anyone who is looking to better themselves. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Francesco Rizzo

Offering therapy in New Jersey
License: NJ LMFT 37FI00193600
Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflicts
13 years of experience

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring deep expertise in LGBTQ+ experiences, addiction recovery, and supporting individuals through life transitions. My therapeutic approach is compassionate and affirming, with a focus on helping clients develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and personal limitations. I work collaboratively to explore underlying emotional patterns, supporting healing across diverse experiences including workplace stress, relationship dynamics, and personal identity challenges. I am committed to creating a supportive, non-judgmental space where individuals can explore their unique journeys, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with life transitions, interpersonal challenges, or seeking deeper self-understanding, I'm here to support your path toward emotional wellness.

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Tonya Randolph

Offering therapy in New Jersey
License: LA LPC 5205, NJ LPC 37PC00880900
Stress, AnxietyFamily conflictsGriefAnger managementCoping with life changes
3 years of experience

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My practice centers on empowering clients through compassionate, culturally responsive care, with a deep commitment to addressing stress, anxiety, family dynamics, and interpersonal relationships. I bring expertise in helping clients develop stronger communication skills, manage social anxiety, and cultivate self-love and resilience. My approach honors each person's unique experiences, with a particular focus on supporting young adults, women, and individuals from diverse cultural backgrounds. My therapeutic work is grounded in understanding the nuanced challenges of grief, anger management, and life changes. I strive to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move toward healing and personal empowerment.

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Cynthia Barrett

Offering therapy in New Jersey
License: AL LICSW 3807C, FL LCSW SW10154
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years of experience

I am a Licensed Independent Clinical Social Worker (LICSW) in AL and MA and a Licensed Clinical Social Worker in FL and NJ with 25 years of experience as a therapist and counselor in a variety of settings. I have helped people with a wide range of challenges including depression, anxiety, stress, career concerns, family and couples issues and military issues. I also have experience working with trauma and abuse survivors. My therapy style is warm, inviting and open. I believe in treating people with respect, sensitivity and compassion, avoiding labels and other stigma. My background is in cognitive behavioral therapy and client-centered counseling. My goal is to work with you to develop treatment plans that fit you and your specific needs and concerns. It takes courage to seek a more fulfilling and happier life and the first steps it takes towards change. If you feel you are ready to take those steps, I am here to support and encourage you. At this time I am only available on Saturdays. Please visit my calendar to schedule an initial session. I look forward to working with you!

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Heidi Herrick-Lynn

Offering therapy in New Jersey
License: NJ LPC 37PC00520900
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
27 years of experience

Welcome to BetterHelp! You have just made an important step. My name is Heidi Herrick-Lynn and I am a Licensed Professional Counselor (LPC) in the state of New Jersey since 2015. Prior to moving to New Jersey, I was a Licensed Mental Health Counselor (LMHC) in the Commonwealth of Massachusetts since 1995. I have over 25 years of counseling experience and have worked with clients who have sought treatment for a variety of reasons. My approach is very client-centered and I most often utilize cognitive-behavioral therapy (CBT) , Motivational Interviewing (MI), and Solution-Focused Therapy. Therapy should be a part of your day that you look forward to and expect the highest level of care. Please know that I provide services during weekday evenings and week-ends.

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Thomas (Tom) Malek-Jones

Offering therapy in New Jersey
License: NJ LCSW 44SC04562900
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
15 years of experience

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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LaToya Larke

Offering therapy in New Jersey
License: PA LCSW CW023795, NJ LCSW 44SC06413900
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
13 years of experience

As a licensed therapist in New Jersey and Pennsylvania, I bring over a decade of experience supporting individuals through life's complex challenges. My practice centers on empowering Black women and individuals seeking culturally responsive mental health care. I specialize in addressing depression, anxiety, relationship dynamics, and career transitions with a compassionate, holistic approach. My therapeutic work focuses on helping clients navigate critical life areas including self-love, communication challenges, personal purpose, social anxiety, and workplace dynamics. I'm deeply committed to supporting women through transformative experiences like divorce, caregiver stress, and professional growth. I understand that healing is a deeply personal journey. My approach creates a safe, affirming space where you can explore your experiences, challenge limiting beliefs, and develop meaningful strategies for emotional wellness. Together, we'll work to build resilience, foster self-compassion, and create pathways toward your most authentic self.

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Dina Kick

Offering therapy in New Jersey
License: NJ LCSW 44SC04858300
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
5 years of experience

I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nadira Persaud

Offering therapy in New Jersey
License: NJ LCSW 44SC05957400
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
10 years of experience

As a licensed therapist serving New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through transformative healing, with a deep commitment to addressing challenges like depression, anxiety, relationship dynamics, and life transitions. I bring a compassionate, culturally responsive approach to therapy, particularly focusing on women's experiences, young adult struggles, and intersectional identity exploration. My work honors the unique journey of each individual, creating a supportive space where self-discovery, communication, and personal growth can flourish. My expertise spans diverse areas including social anxiety, relationship issues, workplace challenges, and emotional healing. I'm dedicated to helping clients develop resilience, cultivate self-love, and navigate life's intricate emotional terrains with strength and authenticity.

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Renee Riddell

Offering therapy in New Jersey
License: NJ LPC 37PC01078300
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Allison Gould

Offering therapy in New Jersey
License: NJ LPC 37PC00702000
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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William Betar

Offering therapy in New Jersey
License: NJ LPC 37PC00231500
Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoaching
30 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties, coping with life changes, & executive coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shirley Panjabi

Offering therapy in New Jersey
License: NJ LPC 37PC01027800
Stress, AnxietySelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Richard Rivera's avatar and link to their profile

Richard Rivera

Offering therapy in New Jersey
License: NJ LCSW 44SC01028000
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
40 years of experience

I am licensed in New Jersey with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, coping with grief, & coping with loss. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New Jersey does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New Jersey that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New Jersey therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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