Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Dr. Pam Brodie

Offering therapy in New Jersey
License: PhD, LPC
Stress, AnxietyAddictionsRelationship issuesEating disorders
17 years of experience

I have over 17 years of experience in providing therapeutic services in a number of settings including community mental health centers, nonprofit agencies, hospitals, private clinics as well as, most recently, two private practices. I have a PhD in Family Psychology and frame individual issues in context of relationships and each person's values and life goals. I specialize in anxiety, depression, eating disorders and addictions as well as the needs of first responders such as EMT's, firefighters, and law enforcement personnel. My approach is one that focuses on developing increased awareness of risk factors and underlying problems that cause distress with the goal of making behavioral changes to support individuals in leading more satisfying lives.

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Rachel Margolin

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
27 years of experience

I am a licensed clinical social worker in Pennsylvania and New Jersey with over 25 years of experience working as a therapist and life coach. I am a LGBTQ+ affirmative. I have worked with clients with a wide range of difficulties including depression, anxiety, relationship issues, parenting problems, loss of a loved one, trauma, and physical and sexual abuse. My counseling style is warm and interactive. My clients are the experts' of their life experiences, so I work hard to listen to their needs and meet them just where they are. Together we work to overcome their challenges. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. It takes courage to ask for help so I applaud you for taking this first step. Please know that I am here to support and empower you and move you towards a more fulfilling and happier life. I look forward to hearing from you and working with you!

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Dr. Heesoo "Karina" Kim

Offering therapy in New Jersey
License: PhD,LCSW,LCADC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
24 years of experience

Such a pleasure to meet you. I am happy you want to work on goals to change your life. I value change, hope, optimism, compassion, positivity, gratitude, mindfulness, and learning from those who have overcome multiple barriers but have still followed their dreams. I also value being kind to people and animals. I appreciate that life is precious and we need to live in the moment and treasure it and the people and animals we love. Psychotherapy Specializations include: depression, anxiety, trauma, PTSD, phobias, sexual abuse/sexual assault, EMDR (Eye Movement Desensitization Reprocessing), traumatic brain injury, Attention Deficit/Hyperactivity Disorder (ADHD), autism spectrum disorder, social communication issues, relationships (friendships, love, family, etc), fertility issues, adoption, LGBTQ, work stress, career transition, childhood abuse and neglect, bipolar disorder, psychosis, schizophrenia, couples counseling, substance use disorders, and working with children and adolescents. I believe that a therapist who has a diverse range of work experience can help clients on a deeper level. Thus, I have gained other experiences across various states (besides providing psychotherapy for 23 years for individuals across all socioeconomic, ethnic, cultural, religious, and racial backgrounds), including administration and management, directing clinics, implementing and auditing compliance measures, authorizing inpatient detoxification for substance use disorders and acute inpatient mental health admission in managed care settings, public health administration, clinical supervision, crisis intervention, suicide prevention, teaching since 2004 at the graduate school level, research, training, developing programs, writing and implementing policies, community outreach, and in-home therapy services. Counseling Techniques: Psychodynamic Therapy, Gestalt Therapy, Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma Focused CBT, Affect Regulation, and Solution-Focused Therapy. I believe that weekly live sessions are most effective in helping people. I look forward to getting you to where you want to go as quickly as possible.

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Annemarie Halbert

Offering therapy in New Jersey
License: LPC
Stress, AnxietyGriefAnger managementBipolar disorderDepression
21 years of experience

I am a Licensed Professional Counselor (LPC) in the state of New Jersey with over 20 years of experience working with a diverse population. Clients I have worked with have dealt with a variety of issues, including: depression, anxiety, stress, addictions, and grief and loss issues. Helping clients achieve their personal goals is my priority. My approach is meeting the client where they are at and developing realistic and achievable goals to improve daily living. Utilizing skills from Psychodynamic and Cognitive Behavioral Therapy (CBT) theories, we will build a relationship focusing on your individual needs. I look forward to partnering with you on this journey to improve your life!

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Nancy Donahue

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsGrief
38 years of experience

There are times in our life when we may experience challenges and obstacles that may be too emotionally difficult to overcome on our own. It takes courage and strength to recognize when it’s time to seek help. In therapy I strive to create a safe, supportive and non-judgemental environment for clients to feel open to explore their past and present life experiences and how they impact their relationships I have over 30 years of clinical experience treating individuals with a range of issues. With compassion and understanding I specialize in working with clients who are coping with chronic and terminal illnesses, relationship difficulties, caregiver fatigue, depression, anxiety, grief. I also have extensive experience in working with the geriatric population and issues around memory loss. My approach to treatment is holistic, collaborative and patient centered to meet your specific needs and develop a therapeutic alliance. My goal is to help empower you to meet challenges and create lasting changes. Congratulations on taking the first step into your healing journey of personal and emotional growth. I am here to support you in this process.

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Rachel Kriegel

Offering therapy in New Jersey
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
10 years of experience

I am licensed in New Jersey with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Barbara Carhart

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
31 years of experience

I am licensed in New Jersey with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Anastasia Maravelias-Kakos

Offering therapy in New Jersey
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
22 years of experience

I am licensed in New Jersey with 22 years of professional work experience. I've worked in various settings throughout the years including private practice, schools, and community settings. I have experience in helping clients with stress, depression, anxiety, coping with loss, parenting problems, issues with motivation, self-esteem, and confidence. My therapy style is warm, client-centered and interactive. My approach combines cognitive-behavioral, rational-emotive therapy and humanistic therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Zeel Patel

Offering therapy in New Jersey
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years of experience

Do you find yourself over thinking, feeling on edge, feeling out of control, or thinking that something is wrong with you? Or do you sometimes feel like you are not living life to your full potential and need a guide to empower you towards personal discovery and growth? Well, let me tell you this, you are not alone and change is possible. The information you take in daily, especially through social media, news, reading materials, and the people around you can either nourish you or add to your current discomfort. The good news is that therapy is a tool to guide you through some of life's most difficult challenges and the skills you learn in a safe space with a therapist will help you throughout your life. You are reading this right now, which means you want something different for yourself. I can assure you that therapy is a great start to getting a better understanding of your thoughts, emotions, behaviors, and even your true self. A part of leading a full life is understanding that balance in all aspects of life is necessary for overall well being. I take a holistic mental therapy approach, which views the mind, body, and spirit as interconnected. I utilize an integrative approach that combines therapy methods, such as CBT and DBT, with alternative therapy techniques, such as creating lifestyle changes, cultivating mindfulness, tapping into your creative expression through writing or art, and/or incorporating spiritual practices that are meaningful to you. I obtained a MSW from Columbia University and have worked with ages 8 - 105 years old (although this may shock you!) I have been a compassionate guide for clients who were experiencing anxiety, depression, adjustment disorders, ADHD, OCD, and grief and trauma. I will work with you to create a comprehensive plan so that you can gain the knowledge and skills to reach your desired goals and more. I am proud of your courage to reach out for guidance and support in your journey towards wellbeing. Please feel free to reach out if you would like me to be a guide on this journey with you!

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Jennifer Golba

Offering therapy in New Jersey
Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
10 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, anger management, & bipolar disorder. I also have experience working with depression. I have worked in both inpatient and outpatient settings. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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