Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Gretchen Raring

Offering therapy in New Jersey
License: ND LCSW 6418, AZ LCSW LCSW-21898
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years of experience

My name is Gretchen Raring, and I am a dedicated Licensed Clinical Social Worker (LCSW—NJ, FL, AZ & ND; LICSW—MA). I earned my Master’s Degree in Social Work from Temple University in Philadelphia and bring over 20 years of experience supporting individuals across diverse settings, including mental health, addiction, homelessness, incarceration, and veteran populations. I work with teens, adults, older adults, and couples, providing compassionate, client-centered care tailored to each person’s unique needs. As a therapist, I value a therapeutic relationship rooted in acceptance, authenticity, and meaningful collaboration. I recognize that each person’s needs, strengths, and abilities are unique. Together, we will identify the approaches and techniques that best align with your goals and support your growth. My aim is to empower you to make positive, sustainable changes while deepening your understanding of yourself. I am collaborative by nature and believe strongly in working with you, not just for you. My style blends warmth with practicality—I help you explore your inner world while also offering concrete tools and strategies that support real, lasting change. I’m adaptable, responsive, and skilled at meeting clients exactly where they are.

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Joan Holmes

Offering therapy in New Jersey
License: NJ LPC 37PC00303100
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
25 years of experience

I’m a Licensed Professional Counselor in the state of New Jersey. I hold a Bachelor of Science Degree, cum laude, in Community Health Science and a Master’s Degree in Applied Clinical and Counseling Psychology from William Paterson University. My twenty four years of experience in the counseling field include working with family members within their home settings to help strengthen their bonds as well as develop their individual support systems. I’ve worked with children on the autism spectrum and their families In addition to my clinical training and working with families experiencing grief and bereavement, I have been employed by nonprofit social service organizations and have experience counseling teens in their homes and in group home settings. I’ve assisted clients experiencing ADHD, anxiety, serious depression and suicidal behavior and severe family and interpersonal dysfunction. I have assisted clients and families with the loss of a close friend or family member My counseling style is chiefly client-centered, remaining open to my client’s specific needs and concerns with an emphasis on utilizing my very patient listening skills. Treating my clients with respect is always my priority. Maintaining a good rapport and helping my clients feel comfortable discussing their most personal feelings are also very important components of my therapeutic approach. I am empathetic and non judge-mental in my approach to problem solving. Seeking help is not an easy undertaking and my goal is to open the door to improving mental health and healing. I look forward to working with my clients in an effort to assist them toward leading more satisfying and productive lives.

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Suzanne DePasquale

Offering therapy in New Jersey
License: FL LCSW SW19276, NJ LCSW 44SC06031300
Relationship issuesFamily conflictsGriefCompassion fatigueADHD
18 years of experience

As a licensed therapist in New Jersey and Florida, I bring 25 years of dedicated experience supporting individuals through complex life transitions and emotional challenges. My practice specializes in working with older adults, families, and individuals navigating significant life changes such as divorce, caregiving, and relationship dynamics. I have developed deep expertise in addressing relationship issues, family conflicts, grief, and compassion fatigue. My therapeutic approach is diverse to include emotional challenges of aging and end-of-life experiences. My clinical focus encompasses a wide range of sensitive areas, including domestic violence, narcissistic relationship patterns, autism spectrum experiences, and supporting individuals and families through critical health journeys like cancer and HIV/AIDS. I approach each client's experience with empathy, professional insight, and a commitment to understanding their individual needs. My goal is to create a supportive, understanding environment where clients can explore their emotions, develop resilience, and find meaningful pathways to healing and personal growth.

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Wendy Sharpless

Offering therapy in New Jersey
License: PA LPC PC010415, NJ LPC 37PC01096700
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
12 years of experience

As a licensed therapist serving Pennsylvania and New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of challenges including anxiety, depression, trauma recovery, and personal growth. I understand the courage it takes to seek support and am committed to creating a safe, understanding environment where clients can explore their experiences. My therapeutic work focuses on helping individuals develop self-love, improve communication, overcome social anxiety, and work through life transitions. With extensive experience supporting women, young adults, and individuals facing chronic challenges, I draw from evidence-based practices to help clients build resilience, heal from past experiences, and discover their inner strength. My practice honors each person's unique journey, offering personalized guidance that respects individual beliefs and experiences. I am dedicated to walking alongside my clients, providing thoughtful, empathetic support as they move toward healing, self-understanding, and meaningful personal transformation.

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Kristina Banks

Offering therapy in New Jersey
License: NJ LCSW 44SC00833000
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
34 years of experience

I am licensed in New Jersey with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Thomas (Tom) Malek-Jones

Offering therapy in New Jersey
License: NJ LCSW 44SC04562900
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
15 years of experience

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jacqueline Hendrickson

Offering therapy in New Jersey
License: NJ LCSW 44SC05540500
Stress, AnxietyGriefDepressionCoping with life changes
33 years of experience

I am licensed in New Jersey with 32 years of professional work experience. I earned a masters degree in clinical social work in 1985 and have been in continuous practice since then. My specialty is family therapy. And I have experience in helping clients with relationship issues, coping with grief and loss, self esteem, confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Anna Vardakis

Offering therapy in New Jersey
License: NJ LCSW 44SC06077600
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
7 years of experience

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex life challenges. My professional background focuses on helping clients address stress, anxiety, relationship dynamics, family conflicts, and trauma recovery. I have extensive experience working with diverse populations, with a particular commitment to supporting individuals impacted by HIV/AIDS. My therapeutic approach is compassionate and collaborative, designed to help clients develop resilience and meaningful strategies for personal growth. I draw from evidence-based practices to create a supportive environment where individuals can explore their experiences, build emotional strength, and work towards healing. Through my years of clinical experience, I've developed a deep understanding of the intricate ways personal challenges intersect with broader life experiences. I'm dedicated to walking alongside my clients, offering guidance, empathy, and professional support as they navigate their unique journeys of transformation and wellness.

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Dina Kick

Offering therapy in New Jersey
License: NJ LCSW 44SC04858300
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
5 years of experience

I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Andrew Fort

Offering therapy in New Jersey
License: NJ LPC 37PC00968300
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

I am licensed in New Jersey with 4 years of internship and Licensed Associate Counselor experience and have now obtained my Licensed Professional Counseling work experience for my full license through the state. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also a Christian with a strong faith and know that it has been a large part of my journey through healing personally. If you are someone who wants to bring a Biblical, Christ-centered approach into your therapy, I can gladly do that!

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Kathy "Kay" Springs

Offering therapy in New Jersey
License: NJ LPC 37PC00969500
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
21 years of experience

WELCOME! Hours - Mon - Sat 11a-8p, only available appts not already taken will show as open. Available for Adults (video and phone) and children (that are able to do video sessions - no phone sessions for children). Thank you for allowing me to support you on your journey. I am Licensed Professional Counselor in New Jersey as well as a Certified Life Coach with 21+ years of professional work experience in counseling and care management and psychiatric intervention services. I have authored Suicide Prevention and Intervention books " Knockout: SI Thoughts" and "Look! See? I Don't Feel Like Me." In addition, I use Solutions-Focused Brief Therapy, Person-Centered Therapy, Cognitive (Processing Thinking) Behavior Therapy, Dialectical (regulating emotions) Behavior Therapy and Motivational Interviewing Therapy as well as Narrative Therapy, to name a few, to assist with focus on treatment goals and interventions for - 1) minimizing and managing stress, anxiety, depressive symptoms and mood disorders; 2) PTSD and traumas of physical, emotional and/or sexual abuse; 3)coping with grief and loss of family, loved ones, friends, pets; 4) focus on increasing motivation, improving self esteem, and confidence; 5) Life Changes; 6) Identifying Triggers for Anger; 7) Career Counseling; 8) Compassion/Caregiver Fatigue; 9) Depression, Mood Disorders; 10) Relationship Issues; 11) Family Conflicts; 12) Parenting Issues. Wishing you well #4foreverwell

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Charu Bhardwaj

Offering therapy in New Jersey
License: NJ LPC 37PC00981500
Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
12 years of experience

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kimberlee McCollough

Offering therapy in New Jersey
License: NJ LPC 37PC00542100
Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
12 years of experience

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Janecia Carr

Offering therapy in New Jersey
License: NJ LPC 37PC01091900
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
5 years of experience

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex life transitions, relationships, and personal growth. My practice centers on empowering clients to develop deeper self-understanding and resilience, with a particular focus on young adults, transitional experiences, and issues of identity and social dynamics. I bring a compassionate, culturally responsive approach to addressing challenges like stress, anxiety, relationship difficulties, and self-esteem. My work is grounded in creating affirming spaces where clients can explore their experiences, develop meaningful coping strategies, and cultivate self-love and authentic connection. My therapeutic style emphasizes collaboration, honoring each individual's unique journey and strengths. I'm committed to supporting clients through social anxiety, communication barriers, life purpose exploration, and navigating experiences of prejudice and discrimination.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New Jersey does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New Jersey that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New Jersey therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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