Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Phyllis Taliaferro

Offering therapy in New York
License: NY LCSW 029434
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I began helping people at a Mental Health Clinic in New York. This lead me to a three year training program in therapy at a New York City Hospital. I have also taught at several New York Universities and Colleges. My training was theoretical. However, decades of practice has adjusted my approach in treatment to be more practical in order to address the issues of stress, anxiety and depression to help you achieve a well adjusted and satisfying life. I also acquired Certification in Critical Incident Stress Management while working with New York City Police, after the fall of the World Trade Center. This training has lent itself to helping people outside of the Department. Post Traumatic Stress Disorder affects many people on many levels. It also appears on multiple levels of degrees. Anxiety, stress and depression occur with separation and loss throughout life. Recently, I completed a year of study on Adoption Competency at Georgia State University. This training has proven to be a great toil in addressing and helping people with other separations and losses. Loss can cause anxiety, stress and in divorce, death and numerous other unexpected incidents in life. If you are willing to begin the journey to discover what is causing your discomfort, lets talk. I am looking forward to meeting you. Thank You, Phyllis Taliaferro LCSW-R

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Kenya Evans-Pinckney

Offering therapy in New York
License: NY LCSW 084120
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoaching
13 years of experience

I received my Masters in Social Work with a specialization in Substance Abuse from Fordham University. I am a Licensed Clinical Social Worker (LCSW) with over 12 years of experience working with various populations, such as domestic violence, mental health, and substance abuse. Currently I work at a large not for profit organization in NYC and provide individual and group supervision to bicultural staff as well as provides overall administrative oversight at numerous mental health residential programs. I have also worked as a licensed psychotherapist where I provided individual and group counseling to children and adults with mental health and substance abuse diagnoses. I provide culturally competent services in conjunction with evidenced based practices. I am trained and practice the following evidenced based treatment models: Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Trauma Informed Care (TIC). I look forward to connecting with you and becoming part of your journey to create a mentally healthy lifestyle.

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Diana Roman

Offering therapy in New York
License: NY LCSW 085046
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
15 years of experience

Hello and congratulations on taking the first step in getting help. My Name is Diana Roman and I am a Clinical Social Worker. I received my education at Columbia University and have been a therapist for 10 years. I have experience working with young to middle age adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family problems and traumas, career challenges, eating disorders, immigration issues and feeling of isolation. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is client focus with a secondary focus on problem solving. I believe that we all have a story to tell and I am here to help you tell yours while also supporting you in learning new coping skills which will enable your growth. My approach combines cognitive-behavioral, client center, solution focus and culturally sensitive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek to admit you need help and If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Anita Aasen

Offering therapy in New York
License: NY LCSW 077762, UT LCSW 12954576-3501
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
25 years of experience

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

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Jacquetta Mcghie

Offering therapy in New York
License: NY LCSW 085914-01
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
14 years of experience

Hello. I'am a Licensed Clinical Social Worker in New York. I have been working for 13+ years with families and clients of all ages. I enjoy helping and supporting clients on their individual journey. I have helped clients with depression, anxiety, trauma, abuse, adjustment issues, relationship challenges, anger management, self esteem, not being raised by biological family, and more. My therapeutic style allows for adjustment, as I meet clients where they are, understanding that some might appreciate more direction, while others require less. Through it all, I uphold the value of vulnerability, walking alongside clients, building trust. I put my clients in the driver's seat, as we unravel complicated feelings, trauma, and pain, in order to gain peace, wholeness, and empowerment. It takes courage to seek a more fulfilling and happier life, and to take the first step towards change. If you are ready to take that step, I am here to support and empower you.

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LaVerne Merritt-Morrison

Offering therapy in New York
License: NY LMHC 003287-1
AddictionsLGBTTrauma and abuseAnger managementSelf esteem
30 years of experience

I have earned my B.S. in Human Services/Counseling. I graduated from Fairleigh Dickinson University, with my master’s degree in clinical counseling with a major in Addiction Counseling, May 2004. In September 2006 I was grandfather in as a New York State, License Mental Health Counselor. On 3/31/16, I was grandfather in as a Master Addiction Counselor from the National Certification Commission for Addiction Counselor. I have 20 years’ experience of substances use therapy, 15 years’ experience with individuals with dual diagnosis, 5 years’ experience working in transitional housing with individuals with chronic medical conditions. I am a Credential Alcoholism Substance Abuse Counselor. I attended Narco Freedom Institute for my 60-hour Compulsive Gambling Training, and I received my Specialty in Gambling Designation. I have obtained not only a theoretical base to go along with my practical knowledge of human behavior, but also, I have developed the skills necessary to help others to empower themselves. My approach to therapy is motivational interviewing along with cognitive behavioral therapy, most importantly I use a client-centered approach to meet the client where they are. I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. Maya Angelou

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Elizabeth "Betsy" Salamon

Offering therapy in New York
License: NY LCSW-R 044952
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
22 years of experience

I am licensed in New York with 22 years of professional work experience. My greatest strength is making people feel comfortable in the therapeutic environment. I'm thoughtful and serious, but also love helping people find the ability to laugh in spite of their problems. If you are having trouble bridging the political divide with others, you may also like working with me.

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Josephine Ovalles

Offering therapy in New York
License: NY LCSW 080267, CT LCSW 009273
Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
13 years of experience

You are not alone. I'm here to guide you to get solutions to tackle symptoms of depression, relationship problems, stress, anxiety, attention deficit disorder, grieving, post-traumatic stress disorder, bipolar disorder, anger management, substance abuse and other symptoms that you might be facing in your life. I have extensive experience working with couples regarding issues such as conflict resolution, intimacy concerns, communication problems, problem solving, coping with life changes, trust building after infidelity, setting healthy boundaries and parenting challenges. I’m a bilingual clinician with over 18 years of experience providing psychotherapy with a PhD in Psychology. My background includes supervisory and leadership experience in clinical and hospital settings conducting assessments, individual therapy, couple, group therapy and crisis intervention. I maintain open communication, a person-centered approach and an absolute commitment to serving my clients. I utilize a variety of approaches, such as cognitive behavioral therapy, problem solving, dialectical behavioral therapy, psychodynamic and I also incorporate various theoretical backgrounds to address clients need and work toward changes in their lives. I have a license in substance abuse, and I am experienced in working with minority population, elderly and clients with chronic physical and/or mental illness.

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Tanay Hudson

Offering therapy in New York
License: NY LCSW 089049, PA LCSW CW026509
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
11 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Justine Tetteh

Offering therapy in New York
License: NY LMHC 013723
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
4 years of experience

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jusup Sianturi

Offering therapy in New York
License: NY LMHC 014355
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
7 years of experience

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each client's unique journey, with particular expertise in addressing depression, anxiety, trauma, and life transitions. I offer compassionate guidance for challenges like social anxiety, communication difficulties, self-esteem, and personal growth. My therapeutic practice is deeply rooted in creating a supportive, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing. I'm committed to helping individuals work through issues such as isolation, workplace stress, relationship dynamics, and personal identity. Drawing from evidence-based practices, I focus on empowering clients to build resilience, enhance self-understanding, and cultivate healthier patterns of thinking and relating. Whether you're struggling with grief, seeking to improve personal relationships, or working through challenging life experiences, I'm dedicated to walking alongside you with empathy and professional support.

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Frieda S Dub

Offering therapy in New York
License: NY LCSW-R 026107
Stress, AnxietyAddictionsRelationship issuesEating disordersDepression
39 years of experience

I am licensed in New York with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stephanie Hartman

Offering therapy in New York
License: NY LMHC 012724
AddictionsFamily conflictsTrauma and abuseParenting issuesSelf esteem
10 years of experience

As a licensed therapist in New York, I specialize in supporting individuals navigating complex life challenges. My approach centers on empowering clients to develop self-love, improve communication, and overcome personal obstacles. I have extensive experience helping people work through trauma, social anxiety, relationship difficulties, and addiction recovery. My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore their deepest challenges. I work collaboratively with individuals experiencing diverse issues, including panic disorders, attachment challenges, body image concerns, and family dynamics. My expertise spans supporting women through significant life transitions, addressing relationship conflicts, and helping clients develop healthier coping strategies. I believe in a holistic approach that honors each person's unique journey. By combining evidence-based techniques with genuine empathy, I support clients in discovering their inner strength, healing from past experiences, and creating meaningful personal growth. My goal is to walk alongside you as you build greater self-understanding and resilience.

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Elliott Skaggs

Offering therapy in New York
License: NY LMHC 015352
AddictionsLGBTTrauma and abuseSelf esteemCoping with life changes
7 years of experience

I specialize in supporting Gay Men as they navigate identity, relationships, intimacy, and sexuality. My work is rooted in creating a compassionate, nonjudgmental space where you can bring your full authentic self. In addition to my focus on the unique experiences of Gay Men, I also have experience working with individuals from all walks of life facing challenges related to addiction, intimacy, sexuality, shame, and loneliness. My therapeutic approach is eclectic and tailored to each person I work with, drawing from a variety of evidence-based modalities to meet your specific needs. I look forward to helping you on your journey forward.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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